PODCAST · health
Tone Barre Virtual Training
by Brittany Freeman
Tone Barre is here here to help you navigate health and fitness at home so that you can be just as successful in your living room as you are coming into the studio.
Episodes
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Re-Finding Motivation
Staying motivated in the middle of a pandemic is proving to be quite hard for so many. Listen to find out how you are not alone!
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Finding Success Working Out At Home
Listen as Brittany chats with a member about the challenges she faced transitioning into an at home workout routine and how she has overcome those challenges to find success today.
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Partner Workout Event
It’s our first COVID-19 event! Don’t miss it!
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At Home Workout Recovery Tips
Tips to recover from strength training workouts at home!
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21 Day Hydration Challenge
It takes 21 days to create a habit so we are going to use this time to habit build drinking enough water!
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Why Stretching Is Just As Important As Working Out
Don’t skip the stretch! Here is why!
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Walk Every Day During COVID-19
Why you should be going for a walk every day during the COVID-19 pandemic.
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Accountability When Working Out At Home
A few tips to help you hold yourself accountable when working out at home!
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How We are Bringing You Virtual Live & On Demand Classes
A peek behind the scenes at how we are bringing you live virtual classes and on demand classes.
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Healthy Crunchy At Home Snack
You can make delicious veggies to snack on instead of a bag of chips!
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I Just Can’t Workout At Home
Honestly I’m with you and I totally get it. I prefer to workout in a group myself and up until a week ago I thought that was the only way I could workout too because I’ve literally never worked out at home by myself. But over this past week I’ve had to since I care about my health and fitness and...
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DIY At Home Workout Props
Not having props is not an excuse! Here are tips on items you can use around your house and how to still get a great workout without any props at all!
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At Home Workout Tips
Tips to help you shift you mindset and get set up to have a successful workout and routine at home!
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Frequently Asked Questions
How many episodes does Tone Barre Virtual Training have?
Tone Barre Virtual Training currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tone Barre Virtual Training about?
Tone Barre is here here to help you navigate health and fitness at home so that you can be just as successful in your living room as you are coming into the studio.
How often does Tone Barre Virtual Training release new episodes?
Tone Barre Virtual Training has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tone Barre Virtual Training?
You can listen to Tone Barre Virtual Training on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tone Barre Virtual Training?
Tone Barre Virtual Training is created and hosted by Brittany Freeman.
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