PODCAST · health
Topix
by Mad Visionary
Topix is not what you'd expect Support this podcast: https://anchor.fm/mad-visionary/support
Episodes
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The Law of the Pause Part 1: Why people react instead of respond .
We're talking about pausing, which is the first law of self command and the importance of pause. This is the first portion of that conversation. This is the focus on why it is that we actually react instead of respond.
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Law of Replacement
When we find ourselves facing a negative situation. How do we handle them? Replacement is going to be the top move to win against negativity in your own mind.
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Identity
Know who you are! ot who they say you are but who you choose to be! No one else gets to tell you that.
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Pause
I'm upset. What can I do about it?
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Which dream world do you live in?
We have chosen to accept the negative as reality. And, you have every right to do so, but how is that helpful to you?
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100 Questions Series: Fueling gratitude
How do you maintain an Attitude of Gratitude!?
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100 Questions Series: Affirmations
What positive affirmations do I incorporate in my daily routine
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100 questions Series: Balance
How do you balance being realistic with maintaining a positive mindset?
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100 Questions Series Spread Positivity
In what ways do you spread positivity to others around you?
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100 Questions Series: #3 Grateful = Positivity
What role does being grateful play in your positive build?
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100 Question Series: 2 handling challenges
How do you handle challenging situations with a positive outlook.
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100 Questions Series: 1 Daily practices that cultivate.
What daily practices help you to cultivate a positive mindset.
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Bad Training
What's the long we have taught that it's not OK to talk to ourselves, in a positive way, it's almost deemed to be brash or bragger but that's not the case.
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Mindfulness
Meditation or Prayer your choice
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Be your own constant
No one is with you from the start of your life until the end of it, but you period. You have to learn to be your own constant.
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Know the Map!
What your view or map of the world is based on your experiences and encounters. Understanding this will help you communicate with others,and get to know yourself.
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The Zone
Getting ready. Staying ready!!
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Serenity strength wisdom
Grant me the Serenity to accept the things I can not change. The strength to change the things that I can and the wisdom to know the difference. Find out how at www.topicpwg.com
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Constant Correction Disapline SUCCESS
Success is discipline, and discipline is constant correction. In order to be successful, you must constantly correct yourself. At every moment you can. Using the plan of success that you want.
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Consistency, Commitment, and Focus
Three main attributes to succeed in any endeavor.
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Great Challenge Great Purpose.
Your struggle is specifically designed to fuel your purpose.
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Bouncing Back
Sometimes you get attacked by the wrecking ball. This is how you bounce back.
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Not!!!
Today, we develop an understanding of what you are saying to yourself even if you may not realize it.
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Levels of Consciousness Part Two. Dive in.
In this part we're going to try something out. We're gonna see if you can dive into your sub and unconscious level and remember something funny. This will only work if you are alone and undistracted. If you're comfortable and focused go ahead and listen and take the dive.
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Levels of consciousness part one.
Your mind works on 3 levels of consciousness, The conscious level, which is level one. That's the top, that's what you see. The sub conscious level, which is level two, is the buffer zone for things that you experience. And the unconscious level. Which is the level that controls every portion of...
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Communication
Don't let your lack of communication be the cause of the wrecking ball that attacks your positive build. Say what's on your mind, don't sugar coat it, and keep it all in love. Also, stick around to learn a little bit about The Topix Positive Wellness Group.
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It's not personal
As a person, we have so much invested in ourselves that it can be hard to believe that things happen to everyone and not just to us.
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You Have Choices
Every decision has multiple choices. With rewards and consequences.
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Where did I change
Think about how you became what you are. Now, think about how you can change.
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Failure/ Don't Quit
No Quitting after a failure.
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You Are NOT Yesterday
Another Wrecking ball. coming at you in full force will be comments and mentions of your past. they may come from those who knew the "old You" and don't think you will succeed because of what you used to be. we will go over what to look for and also how to combat the attack. and also understand...
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Ok to Say No
Put a healthy limit on what you do for others.
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The Wrecking Ball
You have built the foundations now let's protect them.
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Topix A Positivity Podcast Message Line
Finally!!! There is one number to call to get your questions answered and also get your story out. I will listen and I will respond. and some of you may be able to get some highlights on the show if you agree to that. Im excited to hear from those who have gone on this journey with me. Go be...
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The Struggle: Depression
We cover a lot of ways to assist you in making positive life choices. I want to cover the thing that could prevent that for you as well. Today we're going to talk about depression. If you're having suicidal thoughts or struggling with depression or PTSD please reach out to the Suicide and Crisis...
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Accessing You
Most people can't stand to be alone with their thoughts. You have to learn to be comfortable with yourself in order to be comfortable with others!
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So you're sorry!? ...Why though?
We have entered into a world where nothing really means what it is. So we need to make our words mean something again. Start with this.
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Waking Up Early
I know you may not want to do it, but it is important in order to begin leading a positive lifestyle! let's begin your induction to this most exclusive club of life winners!!
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Identify and Understand Your Triggers
Identifying and understanding your triggers will be the next step in becoming the positive person that you long to be. I hope that this week's podcast will help you in your journey.
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Understand Your Failure
We don't always get the goal completed right away. Sometimes we have moments where we just don't hit the mark and we have to understand what that means and what to do next. So that is what we are going to get into today. Know that we may fail, but know how to rebound and why we should.
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You First Mentality
Avoid an overhelping mentality and focus on yourself. You can be no help to anyone if you are not taking care of yourself. You Must Take Care Of YOU!!!!
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Make fun a requirement
Scheduling your time to be more fun and to not fill it with just business and important stuff sometimes you just need to take a break.
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Goals And Remembering What You Want
Today you will see another way to reprogram that supercomputer known as your brain to help you accomplish Your more positive lifestyle.
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Develop Your Council
You are what you read. The best way to think like a positive person is to understand how a positive person thinks. This episode is about starting your board of directors if you will that you can mentally consult with on a daily or weekly or monthly basis so that you can be what you strive to be…
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Topix: A positivity podcast: Anchoring!
Finding your happy place in every situation.
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Talking to Yourself
The words you say build the reality for your mind, which builds the limits for your body. What are you telling yourself to Be?
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Topix : The Positivity Podcast: PMA
One of the key building blocks to a positive lifestyl he is a positive mental attitude. There are a few keys to building a positive mental attitude and you will hear about those in this segment.
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TOPIX: POSITIVITY PODCAST_ROUTINE
An important step to positivity is a routine here is how you start.
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Do you 5 5 20
Getting a strong and stable start to your day.
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