PODCAST · education
Touchology Wellness Experience
by Njideka N. Olatunde
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Episodes
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The Hidden Connection Between Emotional Overload and Chronic Pain
Emotional overload affects more than your mood — it influences inflammation, muscle tension, sleep, and chronic pain. In this episode of the Touchology Wellness Experience™, Dr. Njideka N. Olatunde explores the science behind emotional stress and pain, offering medication-free strategies to…
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The Power of Knowledge: Replacing Health Myths with Healing Truths
In this episode Njideka N. Olatunde sits down with Victor Dedaj, Certified Naturopathic Practitioner and Certified Wholistic Health Coach, to uncover the truth behind common health misconceptions and the growing rise of chronic disease. Discover why addressing root causes, building healthy…
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Grief Is More Than Death: Healing the Losses We Don’t Always Recognize
When we hear the word *grief*, we often think about the death of someone we love. But grief can also follow the loss of a relationship, health, independence, financial security, a career, a dream, or even the life we once knew. In this powerful episode Njideka Olatunde is joined with Katrina...
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Beyond the Degree: How Education Shapes Your Mind, Body,and Well-Being
What if the greatest value of education extends beyond the degree to how you think, live, and care for yourself? In this episode discover how reflective learning can deepen self-awareness, connect personal values with everyday actions, and bring the mind-body connection into conversations about...
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The Healing Power Within: How the Nervous System Controls Wellness
In this episode of the *Touchology Wellness Experience™*, Dr. Njideka N. Olatunde and guest Dr. Katie Estberg explore how the nervous system influences healing, stress, pain, emotional wellness, and overall health. Discover how chronic stress and survival mode impact the body, and learn practical...
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Healing Beyond Pills: The Life-Changing Power of Movement and Nutrition
In this empowering episode Dr. Njideka Olatunde and Kwame Terra discuss how movement, plant-based nutrition, and healthy lifestyle habits can transform health naturally without medication. Learn practical wellness strategies for prevention, energy, healing, and creating long-term mind-body…
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Food as Medicine: Unlocking the Wellness Power of Raw Plant Nutrition
In this powerful episode we'll explore the transformative benefits of plant-based raw food nutrition and its connection to health, healing, energy, and overall wellness, with Axay Shah wellness educator and raw food advocate. The conversation highlights how living foods can nourish the body...
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From Surviving to Thriving: Releasing the Trauma That Holds You Back
In this empowering episode with guest Thayne Martin who shares his powerful insight on overcoming trauma, breaking self-limiting beliefs, and healing emotional pain. Discover how unresolved trauma affects the mind and body, and learn practical strategies to move from survival mode into healing,...
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The Hidden Truth About Seed Oils: What’s Really Happening to Your Health?
What are seed oils really doing to your health? In this eye-opening episode with Dr. Njideka N. Olatunde and wellness expert Cherie Calbom tune in as they discuss the connection between seed oils, inflammation, chronic illness, and holistic wellness. Discover practical insights to help you make...
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From Financial Pain to Financial Power: Healing Your Relationship With Money
In this episode, we explore how healing your relationship with money can transform financial stress into clarity, confidence, and empowerment. Our conversation with Crystal Gunn, uncovers the emotional, cultural, and generational patterns that influence how we earn, spend, save heal and build...
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The Energy Crisis: Why Chronic Fatigue and Long COVID Share the Same Roots
Chronic Fatigue Syndrome and Long COVID are leaving many people feeling exhausted, foggy, and searching for answers. In this episode with Dr. Evan H. Hirsch, we explore how autoimmunity, immune imbalance, and inflammation may be at the root of this growing energy crisis. Learn why fatigue is more...
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Wellness Healthcare: Conventional Medicine or Alternative Therapy
As healthcare systems continue to evolve, we're seeing a shift from the conventional medical approaches of treating only the symptoms of an illness, towards a more holistic approach that considers the patient's entire well-being. We'll examine how conventional medicine and alternative therapies…
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Moving From A Pain Victim To A Pain Reliever
This episode dives deep into the world of pain relief as we foster understanding and share wisdom, as we uncover the various methods, therapies, and inspire hope navigating the challenges of how to defuse being labeled a pain victim. Whether you suffer with pain, seeking inspiration, a healthcare...
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Living with Pain: Pain Management or Pain Relief
Living with Chronic Pain: Join us as we explore which is best in relieving pain, pain management or pain relief. We'll discuss and provide valuable insights and tips on the best resource that provides the most effective way to to take control of your pain and live your best life.
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Pain Anger Connection Is Blocking The Healing Process
Pain and Anger Connection is a powerful and thought-provoking discussion that delves into the complex relationship between pain and anger that is causing harmful and negative emotions in every area of life. To change this reality we'll provide practical strategies for managing both pain and anger...
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Release How Pain Is In Control Of Your Life
Discover the path to a Pain-Free Life in challenging times. Join us as we delve deep into strategies and insights to help you reclaim your life from chronic pain, with mindfulness techniques, and lifestyle changes that can become a new lease on life. Whether you're dealing with physical, mental,...
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Hands-On Pain Relief Treatment An Alternative To Medication
A pain relief plan that is a one size fits all doesn't work for every pain problem. Are you aware that a customized pain relief plan and program is available with practitioners who use medication free hands-on pain relief therapy and treatment. In this topic of discussion you will be introduced…
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Healing the Heart Naturally: The Mind-Body Connection to Cardiovascular Health
In this episode we explore how stress, lifestyle habits, and emotional well-being influence the health of the heart. Joined by naturopathic doctor Melanie Icard , creator of the Biohacked Heart Blueprint, we discuss how addressing root causes such as blood sugar imbalance, chronic stress,...
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The Self-Care Revolution: Taking Your Time, Energy, and Health Back
In this episode, we explore how self-care can become the foundation for reclaiming your time, protecting your energy, and strengthening your health. The conversation with Sharon Brown, LCSW, Self-Carepreneur and Wellness Educator, who dives into the real reasons stress and burnout have become so...
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Your Voice, Your Health: The New Era of Personalized Care
In this episode, we explore the growing shift toward patient-centered care and why personalized wellness is becoming essential for better health outcomes. The conversation highlights how meaningful communication, shared decision-making, and self-advocacy are transforming the way people experience...
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The Rhythm of Wellness: How Your Body Clock Shapes Health and Healing
Your body runs on rhythm — a natural clock that regulates your sleep, hormones, mood, and energy. In this episode my guest,Jason Yun,Strength and Movement Coach shares how aligning with your circadian rhythm can restore balance, boost vitality, and support whole-body healing. Discover how simple...
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The Hidden Healer Your Subconscious Mind Influences Pain, Stress, and Wellnessr: How
What if pain, stress, and emotional imbalance weren’t random—but meaningful messages from the subconscious mind? In this powerful episode, with Matt Johnson,quadruple-certified hypnotist and NLP coach, we explore how the subconscious influences wellness, recovery, and the body’s natural healing...
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Healing Our Nations in 2026: Restoring Balance in a Disconnected World
A disconnected world is calling for deeper healing. In Healing Our Nations in 2026: Restoring Balance in a Disconnected World, we explore how physical, emotional, and financial pain are connected—and why true global change begins with individual and collective healing. This episode offers a...
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From “I” to “WE”: A Call to Heal Together
It’s now widely acknowledged that the stress, division, and emotional overwhelm we’re experiencing as a nation are more than social issues—they are collective health concerns. When unresolved pain turns into anger and hatred, it impacts our minds, bodies, relationships, and communities. In this...
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The Inner Alignment Blueprint: Self-Healing Through Yoga Therapy
In this inspiring episode with Yoga Therapist and Wellness Educator Hema Murty as she uncovers how the body’s innate intelligence guides emotional, physical, and energetic balance—and how intuitive movement, breathwork, and mindfulness can transform stress, pain, and imbalance into calm, clarity,...
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Heal the Mind, Free the Body: The Self-Awareness Connection
In this empowering episode designed to help you reconnect with your authentic self by healing your mindset and mastering self-leadership with Dr. Fredah Mainah leading self leadership coach. Begin learning and exploring how self-leadership begins with healing the mind and observing the self....
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Your Inner Healer: Tapping Into Medical Intuition for True Wellness
Are you ready to awaken your body’s natural intelligence and reclaim your inner harmony? In this must-listen episode, Dr. Mary Sanders reveals how medical intuition and body wisdom work together to heal beyond the physical. Discover how energy medicine, chiropractic care, and chakra alignment can...
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Self-Value, Self-Care, Self-Healing
Are you giving yourself the care and value you truly deserve? In this powerful episode, we sit down with Melissa Crook to explore how honoring your worth is the foundation for lasting wellness. Discover how emotional awareness, faith, and intentional self-care can help you release stress, restore...
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Tap Into Calm: Releasing Stress, Anxiety, and Pain Naturally
Did you know we can transform the way we experience pain, stress, and emotional overwhelm with tapping? Join the discussion with Lauren Fonvielle, Energy Mindset Coach and Certified EFT Practitioner on how tapping works with the body’s energy system to release emotional blockages, calm the…
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From Looks to Longevity: Rethinking Our Relationship with Exercise
Are you tired of exercising just to chase a number on the scale? It’s time to shift the narrative. In this episode, From Looks to Longevity: Rethinking Our Relationship with Exercise, we dive into how movement can be a powerful tool for healing, self-love, and lasting wellness—not just physical...
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Wired to Heal: Rebooting the Nervous System for Mind-Body Wellness
Ready to heal from the inside out? In this episode of Wired to Heal: Rebooting the Nervous System for Mind-Body Wellness, Lori Clemmons shares how she overcame decades of chronic illness by retraining her brain and calming her nervous system. If you’re stuck in cycles of pain, stress, or fatigue,...
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Healing the Scarcity Wound: Turning Pain into Prosperity
In this powerful and heart-opening episode of the Touchology Wellness Experience listen up to a powerful message from Keri Nola, Psychotherapist and Energetic Visionary to explore the emotional and energetic roots of scarcity pain and trauma that often show up in both our personal and…
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Wellness at Every Breath: The Mind-Body Connection in Action
In this powerful episode, Njideka sits down with Laura Bratton, author, health coach, and founder of Ubi Global, whose life story is a testament to resilience and faith. Diagnosed with an eye disease at nine and later becoming the first blind student to earn a Master of Divinity from Princeton...
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Mind, Mood, and Motherhood: The Integrative Approach to Reproductive Psychiatry
In this enlightening episode. Dr. Anna Glezer, reproductive and integrative psychiatrist, founder of Women’s Wellness Psychiatry, and leading voice in holistic women’s mental health explores how hormonal health, emotional balance, and integrative care intersect to support women through every…
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Emotional Detox: Balancing Hormones for Freedom from Cravings and Chaos
Are your emotions, cravings, or energy levels running your life? It’s time for an emotional detox! In today's episode our guest expert Chelsea McLeod reveals how hormonal imbalances can fuel stress, emotional swings, and addictive habits—and how to restore balance naturally. Tune in to discover…
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Restore, Rebalance, Relieve: Natural Solutions for Stiff and Aching Joints
In this enlightening episode, we explore how to relieve joint pain naturally and restore mobility without relying on medication. Our guest, Jeff Bailey, founder of Avita Yoga, shares his groundbreaking insights on how the body heals through mindful movement, compression, and balance. You’ll...
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Mindset Part 2-Breaking Mental Barriers: The Path to True Wellness
In this episode we’ll uncover what a healthy vs. unhealthy mindset looks like, why your mindset defines your actions and outcomes, and how choosing to reframe your perspective can bring stress relief, emotional balance, and a renewed sense of control over your life. Healing begins in the mind—and...
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The Mind-Body Connection: Healing Begins in the Mind-Part 1
Your mind is more powerful than you realize. In this episode, we explore how the thoughts you think, the beliefs you hold, and the mindset you nurture directly shape your physical health, emotional well-being, and even your financial peace. It’s now widely acknowledged that stress, pain, and...
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Financial Pain: The Silent Health Epidemic
Financial pain is more than a money problem—it’s a health hazard affecting millions. In this episode, we uncover how financial stress harms the mind, body, and relationships, and share practical steps to heal. Tune in and discover how to turn financial pain into empowerment and reclaim your…
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Pen to Power: Educating Through the Written Word for Better Health
This episode explores the powerful connection between the written word and holistic well-being with Jana Short ,Health Magazine Editor & Publisher. Pen to Power dives into how written health education—whether in books, articles, blogs, or wellness guides—can inform, inspire, and ignite...
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Permission to Release: The Stress You Carry Is Not Yours to Keep
Permission to Release: The Stress You Carry Is Not Yours to Keep is a reflection on what you've been holding onto—and why it's time to let it go. Joined by certified life coach LaQuincia Nichols, we uncover how unchecked stress, people-pleasing, and the habit of over-sacrificing can block your…
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Homeopathy in Action: A Natural Prescription for Achieving True Wellness
Discover how homeopathy offers a safe, natural path to wellness in this inspiring conversation with certified classical homeopath Abby Beale. Learn how this gentle healing system empowers families to treat everyday health concerns without side effects—and why it's a powerful tool for true…
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Activating Your Body’s Healing Zones with Your Fingers
In this transformative episode, with Amy Vinze who dives into the powerful world of self-healing through the simple yet profound act of using your fingers. Discover how your hands hold the key to activating your body’s natural healing zones—relieving pain, calming stress, and restoring emotional...
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Mindset Medicine: Releasing Mental Blocks That Create Pain
What if the real source of your pain isn’t your body—but your mindset? In this eye-opening episode, Dr. G. Rex Kruhly reveals how subconscious patterns and emotional programming can keep you stuck in cycles of illness, stress, and struggle. Discover how to break free and start healing from the...
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The Pain Behind the Pain: Healing What Medicine Misses
In this episode, we explore the emotional root of chronic pain and why conventional systems keep missing the mark with, Pain and Injury Expert, Gary Little. Discover the dangers of pain and why its more than physical—it’s a message we’ve been conditioned to ignore. We will reveal the limitations…
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Unchain Your Mind: Breaking Free from Limiting Beliefs By Releasing Mental Blocks That Keep You Stuck.
Are your thoughts keeping you stuck? 🎧 In this must-hear episode, Unchain Your Mind: Breaking Free from Limiting Beliefs, Dr. Alain Salas reveals how hidden mental blocks may be holding you back from vibrant health, fulfilling relationships, and true success. Discover his 3-step Mind Clearing...
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From Burnout to Brilliance: Reclaiming Energy and Inner Calm
Dive into the journey from burnout to brilliance with Valencia Dantzler, affectionately known as the Gratitude Grandmaster.Learn how high-achieving women and mission-driven leaders can reclaim their energy, regulate their nervous systems, and shift from constant stress to a life filled with...
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Breaking Free: The Shift from Pharma to Holistic Healing
We sit down with Dr. Kathy M. Campbell, a Wellness Pharmacist who has spent over 33 years helping patients reduce—and often eliminate—their dependency on pharmaceuticals. Drawing from her personal journey of overcoming obesity and her groundbreaking TEDx talk, Dr. Kathy shares how food...
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Beneath the Surface: The Truth Body Scans Reveal About Wellness
Join us as we uncover how body scanning goes beyond relaxation—revealing the hidden stress, emotional patterns, and imbalances affecting your overall well-being. Special guest Autumn Carter shares how this simple practice can reconnect you to the 8 dimensions of wellness and guide you toward...
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The Wellness Advantage: How Holistic Healing Stops Sickness Before It Starts
Are you ready to stop chasing symptoms and start building real wellness? 🎧 The Wellness Advantage: How Holistic Healing Stops Sickness Before It Starts is a must-listen episode that reveals how natural, preventive care can help you stay healthy, energized, and pain-free—without relying on...
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ABOUT THIS SHOW
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
HOSTED BY
Njideka N. Olatunde
CATEGORIES
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Frequently Asked Questions
How many episodes does Touchology Wellness Experience have?
Touchology Wellness Experience currently has 160 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Touchology Wellness Experience about?
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of...
How often does Touchology Wellness Experience release new episodes?
Touchology Wellness Experience publishes regularly with 160 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Touchology Wellness Experience?
You can listen to Touchology Wellness Experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Touchology Wellness Experience?
Touchology Wellness Experience is created and hosted by Njideka N. Olatunde.
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