Tough Love Wellness podcast artwork

PODCAST · health

Tough Love Wellness

Welcome to Tough Love Wellness. I’m your host, Domenique Silvestri, and I’m here to cut through all the BS that the spiritual and wellness industries keep feeding us and give you the real truth about what it actually takes to heal your body, mind, and life.In the podcast, we talk about all things neuroscience, intuition, energetic laws of the universe, self image, healing the body, and so much more.Hope you enjoy!Work with Domenique: www.alignbodybrain.comTikTok: @align.bodybrainInstagram: @align.bodybrain

Publisher-supplied feed metadata · PodParley refreshed Sep 12, 2026 · Source feed

  1. 8

    Ep 8: The real reason why bad things happen to good ppl

    In this episode of Tough Love Wellness, Domenique answers the question of "why do bad things happen to good people?" and, conversely, "why does it seem like good things keep happening to the bad people of the world?" She dives into soul plans, trauma, and Source's role in the creation process.Work with Domenique: www.alignbodybrain.comTiktok: @align.bodybrainInstagram: @align.bodybrain

  2. 7

    Ep 7: Your pet is teaching you more than you realize

    In this episode of Tough Love Wellness, Domenique dives into the wild world of intuition, energy, and healing, all in relation to her dog, Layla! She shares how she manifested Layla, the ways pets can mirror our emotional patterns, and the lessons Layla has taught her about self-trust, pressure, and letting go. Domenique also gets real about what happens when emotions cloud your intuition, why trusting yourself is everything, and how your external world can reveal exactly what’s going on within you.Work with Domenique: www.alignbodybrain.comTiktok: @align.bodybrainInstagram: @align.bodybrain

  3. 6

    Ep 6: Improve Your Fitness with Less Physical Effort

    In this episode Tough Love Wellness, Domenique dives into the powerful connection between the brain and the body- and why achieving your fitness goals may require more than just working harder physically. She shares five mindset reframes to help you shift your self-image, set more empowering goals, let go of unnecessary pressure, and feel proud of yourself throughout the process. Learn how rewiring your brain and changing your perspective can help you create a healthier relationship with fitness while potentially getting better results with less physical effort.Work with Domenique: www.alignbodybrain.comTiktok: @align.bodybrainInstagram: @align.bodybrain

  4. 5

    Ep 5: Success is 100% Inevitable with These 2 Things

    In this episode Tough Love Wellness, Domenique explores the mindset shifts that make success inevitable. She breaks down the two essential ingredients for achieving your biggest goals. Through personal stories of healing, resilience, and growth, Domenique shares how to overcome setbacks, trust your journey, and turn life's challenges into the foundation for lasting success.Work with Domenique: www.alignbodybrain.comTiktok: @align.bodybrainInstagram: @align.bodybrain

  5. 4

    Ep 4: Your body is designed to heal. You just weren't taught how

    In this episode of Tough Love Wellness, Domenique explores the mind-body connection and shares her perspective on why the body is designed to heal. She discusses the role of self-image, subconscious beliefs, emotional patterns, and neuroplasticity in overall health, while challenging conventional ideas about chronic illness and healing. Tune in for a thought-provoking conversation on radical responsibility, addressing root causes, and what it can look like to pursue healing from the inside out.Work with Domenique: www.alignbodybrain.comTikTok: @align.bodybrainInstagram: @align.bodybrain

  6. 3

    Ep 3: Your Problem Isn't Actually the Problem

    In this episode of Tough Love Wellness, Domenique explores why the obstacles you're facing may not be the real problem. She shares her perspective that recurring challenges- whether in your health, relationships, finances, career, or otherwise, are reflections of deeper subconscious beliefs and self-image patterns. Learning how identifying these underlying blocks, rather than only addressing surface-level symptoms, can help you create lasting change and build a life that feels more aligned.Work with Domenique: www.alignbodybrain.comTikTok: @align.bodybrainInstagram: @align.bodybrain

  7. 2

    Ep 2: Overcome Envy for Good

    In this episode of Tough Love Wellness, Domenique explores the deeper roots of envy and why comparison may actually be keeping you from creating the life you want. You'll learn practical mindset shifts to transform jealousy into inspiration, understand why everyone is on a unique path, and discover how to recognize the qualities you admire in others within yourself. If you're ready to stop comparing and start creating, this episode is for you.Work with Domenique: www.alignbodybrain.comTikTok: @align.bodybrainInstagram: @align.bodybrain

  8. 1

    Ep 1: How I Became an Intuitive Healer

    In the debut episode of Tough Love Wellness, Domenique shares her personal journey from years of unexplained health struggles and medical dead ends to discovering intuitive healing and the powerful connection between the mind and body. She opens up about the experiences that led her to become an intuitive healer, explores her perspectives on neuroscience, intuition, and holistic wellness, and discusses some of her most thought-provoking beliefs about health and healing. This episode offers an introduction to her story, her work, and the conversations listeners can expect throughout the podcast.Work with Domenique: www.alignbodybrain.comTikTok: @align.bodybrainInstagram: @align.bodybrain

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Welcome to Tough Love Wellness. I’m your host, Domenique Silvestri, and I’m here to cut through all the BS that the spiritual and wellness industries keep feeding us and give you the real truth about what it actually takes to heal your body, mind, and life.In the podcast, we talk about all things neuroscience, intuition, energetic laws of the universe, self image, healing the body, and so much more.Hope you enjoy!Work with Domenique: www.alignbodybrain.comTikTok: @align.bodybrainInstagram: @align.bodybrain

HOSTED BY

Domenique Silvestri Hazel

CATEGORIES

Frequently Asked Questions

How many episodes does Tough Love Wellness have?

Tough Love Wellness currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tough Love Wellness about?

Welcome to Tough Love Wellness. I’m your host, Domenique Silvestri, and I’m here to cut through all the BS that the spiritual and wellness industries keep feeding us and give you the real truth about what it actually takes to heal your body, mind, and life.In the podcast, we talk about all things...

How often does Tough Love Wellness release new episodes?

Tough Love Wellness has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Tough Love Wellness?

You can listen to Tough Love Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tough Love Wellness?

Tough Love Wellness is created and hosted by Domenique Silvestri Hazel.
URL copied to clipboard!