PODCAST · society
Touring My Mind
by Onyango Otieno
I talk about mental health in Africa, social justice, poetry, patriarchy & masculinity. I'm here to speak out the pain of our minds. The shame that forced us into silence. The complexities of patriarchy & African transgenerational trauma. The first step is to talk. Stories, music, poems, community gatherings, support groups. Come out. Say something. #MentalHealth
Episodes
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How do relationships affect our mental health?
Childhood traumas affect how you relate to others both in your childhood and adulthood until your wounds heal. In this episode I share my experiences growing up exploring in relationships and the difficulties of intimacy. Things started making sense to me after going through trauma healing. I…
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Mental Health and Social Justice: How are they related?
Children who have undergone trauma often appear as fearful, anxious, depressed, angry, hostile and aggressive. They may also engage in unhealthy sexual behaviour, feel isolated and stigmatized, exhibit low self esteem, find difficulty in trusting others and in extreme cases, abuse substances. How...
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Did you Know Women Attempt Suicide More than Men?
300 Million people suffer from depression globally according to the World Health Organization. Majority of them are women. 800,000 people die by suicide annually, but majority of them are men. In this episode Onyango Otieno discusses the gender paradox in suicide. If we lived in a world men...
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Let's Blame Women Again
Few men in Kenya understand the origin of the word 'feminism'. With rising cases of male suicide, femicide, misogyny and sexual violence, we have to begin getting more curious about the African man's worldviews and the place he finds himself in the 21st Century. Women's groups continue to demand...
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ABOUT THIS SHOW
I talk about mental health in Africa, social justice, poetry, patriarchy & masculinity. I'm here to speak out the pain of our minds. The shame that forced us into silence. The complexities of patriarchy & African transgenerational trauma. The first step is to talk. Stories, music, poems, community gatherings, support groups. Come out. Say something. #MentalHealth
HOSTED BY
Onyango Otieno
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Frequently Asked Questions
How many episodes does Touring My Mind have?
Touring My Mind currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Touring My Mind about?
I talk about mental health in Africa, social justice, poetry, patriarchy & masculinity. I'm here to speak out the pain of our minds. The shame that forced us into silence. The complexities of patriarchy & African transgenerational trauma. The first step is to talk. Stories, music, poems, community...
How often does Touring My Mind release new episodes?
Touring My Mind has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Touring My Mind?
You can listen to Touring My Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Touring My Mind?
Touring My Mind is created and hosted by Onyango Otieno.
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