PODCAST · education
Toxic AF
Opening a dialogue about the ways in which we experience toxicity in relationships and within ourselves
Episodes
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Healing wounds and identifying triggers
On this episode I talk with Emily Davis, author of Damsel no More, about the narrative that healing must be difficult, setting boundaries, identifying triggers, and so much more. You can find Emily on Instagram @likerofwords and visit her website www.damselnomore.com for more information on her...
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Situationships
Crystal aka Xperience J joins me for a conversation on the considerations in situationships inspired directly from Therapy for Black Girls session 141. We also dive into the character Keena from Crystal's audio Series Past Due which you can listen to wherever Podcasts are found. Follow Crystal on...
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Quarantine Tings! Update on life
Update, update! For my very first solo episode I'm getting real vulnerable and letting you guys in on my experience thus far. The ups, the downs, and some binge worthy recommendations. Check me out and let me know what you're doing during this time on Instagram @toxicafpod
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Fitness & weight loss with Antonique
On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body looks like, and tips on how to keep those fitness resolutions for the new year. Be sure to follow Antonique for your dose of fitness inspiration…
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Make your money work with Patrina
On today's episode I speak with award winning author and certified financial coach Patrina Dixon about emergency savings and paying yourself first as well as the importance of credit. Visit her website https://www.itsmymoneyjournal.info/ for my tips on how to get right financially in 2020 and...
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Love, Sex, & Magic with Bri
In this episode, we talk about toxic ties and how to cut them, intimacy, and numbing our feelings instead of feeling them. Bri is a writer, podcaster, and blogger. Her podcast love, sex and magic discusses relationships, sex, and astrology. Follow her on Instagram @lovesexmagic.co Follow the...
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Money Talk with Tiff
This episode is all about financial toxicity and money management. Tiffany Grant is a financial coach and motivational speaker. On her podcast Money Talk with Tiff she gives practical tips and tricks to get you started on your financial journey. If you want some serious motivation to reach your...
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Getting your sh*t together with Cynthia
In this very candid episode, we talk about sobriety, toxic maternal relationships, and getting your shit together. Cynthia hosts a podcast called Getting you sh*t together where she details her adjustments to the sober life and how she has been navigating life all while giving amazing advice…
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Doo Wop with Lysz Flo
Don't be a hardrock when you really are a gem! Lysz Flo and I talk self doubt and people pleasing as well as being whole within yourself and within a relationship. Lysz Flo is a poet and podcaster. She started her pod as a safe space for creatives by a creative. She discusses her experiences and...
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Comfortably Excluded with Montyy Taj
Elys and Montyy discuss being Black and Queer, the male gaze, and getting comfortable with being uncomfortable. Montyy is the host of the Comfortably Excluded podcast that gives POC a place to be heard and seen while talking about current events. She is an unapologetic Black beauty with big...
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Dating and Self Esteem with Stephanie Williams
This episode is filled with laughs and Black Girl Magic as Elys and Stephanie Williams talk dating at the level of your self esteem, settling in relationships, and moving on from toxicity. Stephanie is the hilarious and outspoken host of the Mocha Minutes podcast where she discusses everything…
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Black, Bold, and Beautiful with Kristin Iris
On the very first episode of Toxic AF Elys and Kristin Iris take on toxicity in the work environment, systematic racism, being Black in white spaces, and so much more. Kristin is an artist, speaker, and coach for Black creatives, entrepreneurs, etc of all gender identities—she even has her own...
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Intro
Introuducing you to this Bi weekly podcast set to release October 1st. Enjoy!
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ABOUT THIS SHOW
Opening a dialogue about the ways in which we experience toxicity in relationships and within ourselves
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