PODCAST · comedy
Toxic Behavior
by Toxic Behavior
It's okay to be a little toxic - it's called self-awareness. Carly and Alycia dive into their toxic traits in life, love, and the pursuit of happiness, creating a safe space to be as emotionally f*cked up as you need to be.Join us every Friday to indulge in our toxic behavior.
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3. You're not going to find your soulmate in the basement
This week on Toxic Behavior, we’re talking soulmates, chance encounters, and whether love at first sight is real—or just something we’ve been sold. Alycia is convinced some people just know instantly when they meet their person… but is that actually common, or are those moments rare?Carly shares her own unexpected run-in with someone who felt like her soulmate (yes, at a club), and we get into the undeniable, slightly unexplainable energy that happens when you meet someone you’re deeply connected to.And let’s be clear—you cannot chase your soulmate or lock them in your basement. The person who is actually meant for you is not running from you.Is it intuition? Timing? Delusion? Probably a little of all three.If you’ve ever wondered whether your person is out there or looked at someone and said that's my future husband—this one’s for you. ❤️🔪
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2. We're crazy - and if you don’t believe in woo-woo shit, find the door
On this episode of Toxic Behavior, we fully lean into the spiritual spiral. We’re talking signs from the universe, learning to trust your intuition, and why it’s so easy to confuse anxiety with an intuitive hit. We also share some of our bold predictions in pop culture for the year ahead.If you love angel numbers, spiritual downloads, questionable psychic moments, and a little chaotic intuition talk—this episode is definitely for you. ❤️🔪
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Welcome Back! Let the Toxicity Begin ❤️
We’re back… and no, we were not thriving. Season 2 of Toxic Behavior kicks off with a brutally honest catch-up on where we’ve been, what we’ve been going through, and why the deep end felt a little too comfortable lately.Then we get into Tell Me Lies and the toxic relationship dynamics that somehow feel way too familiar. Why do certain people bring out the absolute worst in us? Why does chemistry sometimes feel like chaos? And how do you know when you’re not crazy — you’re just reacting to someone who destabilizes you?This episode is about spiraling, surviving, and realizing that sometimes you’re not “toxic”… you’re just in the wrong dynamic.If you’ve ever dated someone who made you question your sanity, this one’s for you. ❤️🔪
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31. Jealousy Isn’t a Love Language
OUR LAST EPISODE OF SEASON 1 (but we'll be back next year with even more toxicity 😈)This week on Toxic Behavior, we’re diving into the messy world of jealousy—specifically why people (yes, both women and men) lose their minds when their partner talks to the opposite sex. We get into whether those reactions are valid, where the line actually is, and if you're mad at the wrong person (spoiler: it’s probably your boyfriend, not the girl he glanced at).Then we go even deeper: Should you ever go through your partner’s phone? Is that crossing a boundary or is it protecting your peace? We’re unpacking all the insecurities, social dynamics, and messy emotions that come up in relationships. If you've ever side-eyed your man for talking to a waitress too long or considered grabbing his phone in the middle of the night—this one’s actually probably not for you ❤️🔪Also make sure to follow us on all our social channels Carly TikTok + Youtube: @CarlyPic Instagram: @CarlyPicarelliAlyciaTikTok: @alyciabolanesYoutube: @alyciabolanes7534Instagram: Heavenaffiliated_alyciabolanes
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30. Men with Double Lives & The Closet is Glass
This week on Toxic Behavior, we're diving into the whole Uncle Bob fueled chaos that is.....men living double lives. From serial cheaters with secret families to the theory that some of them might just be gay and deeply repressed — we’re not holding back. We also ask the real question: why are the red flags always hotter? Is emotional damage just part of the appeal?If you ever found out your man had a double life or caught hime doing nefarious things, this one is for you ❤️🔪 Also make sure to follow us on all our social channels Carly TikTok + Youtube: @CarlyPic Instagram: @CarlyPicarelliAlyciaTikTok: @alyciabolanesYoutube: @alyciabolanes7534Instagram: Heavenaffiliated_alyciabolanes
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29. The Aura Theory - Your Energy Speaks Before You Do
This week on Toxic Behavior, we kick things off by once again getting exposing just how competitive we are… to the point where it could actually end us. Then Carly accidentally tells her bookkeeper she’s an escort (???), and we spiral from there.In true chaotic form, we wrap up with a deep dive on energy, aura, and attraction — aka, why some people just glow when they walk into a room. We talk about how your energy shifts your outcomes and how being in the right vibe magnetizes the life (and people) you actually want.If you've ever spiraled about why some people just command attention when they walk into a room - this one is for you ❤️🔪Also make sure to follow us on all our social channels Carly TikTok + Youtube: @CarlyPic Instagram: @CarlyPicarelliAlyciaTikTok: @alyciabolanesYoutube: @alyciabolanes7534Instagram: Heavenaffiliated_alyciabolanes
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28. A State of Emergency, Felons, and Boyfriends are Embarrassing
We’re back after a couple weeks off—Carly was in crisis mode with a dog on the brink of death, but we all lived to tell the tale. This week, we’re easing back in with some hot takes: why are felons and broke men so hot? Plus, we break down that Vogue article about how having a boyfriend is now considered embarrassing—and yeah, we agree.We wrap the episode with a wildly unhinged topic... even for us.If you've ever defended a man with a rap sheet or rolled your eyes at that one girl who made her entire personality her boyfriend, this one’s for you. ❤️🔪Also make sure to follow us on all our social channels Carly TikTok + Youtube: @CarlyPic Instagram: @CarlyPicarelliAlyciaTikTok: @alyciabolanesYoutube: @alyciabolanes7534Instagram: Heavenaffiliated_alyciabolanes
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27. Unproblematic Men Are a Rare Breed
This week on Toxic Behavior, we’re talking about unproblematic men — but first, let’s unpack the voices in our heads. Alycia’s are spiritual. Carly’s are just… untreated.Then we talk about the least problematic men in Hollywood and ask the real questions: How do you spot an unproblematic man in the wild? Would we even recognize one if we saw him? Or are we too desensitized from dating apps? If you've ever thirsted over Matthew Mcconaughey, wondered if you will ever find your own unproblematic man, or thought Ed Gein was hot just becase he was played my Charlie Hunnam, this one is for you. 🔪❤️
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26. Redefining the "Villain Era"
Let’s get one thing straight: setting boundaries, choosing yourself, and not letting people walk all over you does not make you a villain. So why does the internet keep glamorizing boundary-setting as some chaotic, toxic phase?In this episode, we break down the so-called “villain era” and why it’s become synonymous with empowerment — but also why that narrative is flawed. We unpack the real meaning behind putting yourself first, why self-respect isn’t a character flaw, and how we can flip the script on the guilt that comes with choosing ourselves.It’s time to reframe the narrative: you’re not a villain — you’re just used to getting shit for setting boundaries ❤️🔪
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25. Signs, Synchronicities, and Cosmic Slaps in the Face
This week on Toxic Behavior, we start with the important stuff—our signature scents—because smelling good is a personality trait. Then we dive into all the signs and synchronicities we’ve been seeing lately, and how we know we’re in alignment (or at least telling ourselves we are).Alycia shares the things she manifested poorly, and Carly breaks down how she fully gaslights herself into positivity 24/7. Then things take a turn when Carly talks about the sexual harassment training she just took at work, which launches us into a convo about corporate culture, the entertainment industry, andWe wrap it up with stories of love, dying boyfriends and a juicy little karmic story that proves what goes around does come back around.If you’ve ever questioned a sign from the universe or —this episode’s for you. ❤️🔪
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24. This Is What Happens When Two Type B Girls Travel Together
This week on Toxic Behavior, we start with a hypothetical spiral (as one does), and then get into our trip to New York—which was iconic but also a disaster… because neither of us planned a single thing.Alycia is now fully committed to her “wing everything” philosophy, and Carly is entering her “hard work is not for me” era. Did anything go according to plan? No. Did we care? Also no. Because when we’re together, we always have a good time—and at the very least, our fits were fire.If you’ve ever shown up to a trip with no itinerary, no expectations, and still managed to make core memories—this one’s for you. ❤️🔪
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23. Eclipse Rage and Bare Minimum Men
This week on Toxic Behavior, we’re kicking things off by airing out our grievances—with each other. Eclipse season is firey, unhinged, and apparently making Alycia offend people without even realizing it. We get into weird dreams, psychic angst, and our shitty ex's.Then we shift into the real problem: men doing the absolute bare minimum and getting praised like they built the Eiffel Tower. We break down what actually counts as considerate vs. what’s just “being a human,” and why the bar for men is still in hell.Carly closes it out with a storytime that lives in her trauma vault: the time she thought she was in love with the one... only to realize he was secretly letting her pay all the rent.If you’ve ever carried the emotional or financial weight of a relationship and called it “love”—you’ll feel right at home here. ❤️🔪
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22. Eclipse Spirals, Mental Breakdown Rants, and Dick Pic Discourse
We've gone off the deep end in this weeks episode ofToxic Behavior, we’re blaming everything on eclipse season—because the breakdowns are loud, the emotions are unhinged, and honestly? Carly might need Tony Soprano’s therapist.We get real about how we handle our lowest moments (hint: not well), the coping mechanisms that are probably toxic, and the unhinged thoughts we’ve had lately that probably shouldn’t be shared publicly—but here we are.Naturally, we also end up talking about dick pics (??), and Carly explains how she keeps getting pulled over but still never gets a ticket. If you’ve recently had a breakdown in your car, blamed the moon for your mood swings, or cried for no reason but also for every reason—you’re not alone. ❤️🔪
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21. Why I’m Not Splitting Shit and the Audacity of Men
This week on Toxic Behavior, we’re getting real about money mindsets—starting with Alycia’s approach of literally never checking her bank account and just trusting the universe. We dive into who should pay the bill on a date? Should things ever really be 50/50? And why it’s not always about income—it’s about energy, intention, and whether you’re picking up all the slack just because the other person is bringing in a paycheck.Then we wrap it all up with a friendly little game called “Who’s the Most Toxic?” where we rate each other’s behavior and expose ourselves in the process. Spoiler: one of us might need a therapist.If you’ve ever felt guilty for spending money, almost broke up with a man who didn't pick up the check, or refused to look at your bank app out of fear—this one’s for you. ❤️🔪
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20. Alex Coopers Block Party & Being Hot in Your 30's
This week on Toxic Behavior, we’re coming down from the high of going to Alex Cooper’s block party—and yes, we met the Daddy herself. It was iconic, chaotic, and it was the best night ever.But beyond the fun, we get into why women in their 30s—especially moms—are still allowed to go out, party, and feel hot. Society loves to act like your life ends at 30, but honestly? This era might just be the best one yet. We’re rewriting what it looks like to grow up, glow up, and still party at the DJ booth.If you’ve ever felt judged for wanting more than diapers and day-to-day routines—you’re not alone, and you're definitely not done. ❤️🔪
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19. Toxic Soul Ties and The Truth About Twin Flames
This week on Toxic Behavior, we get deep into our spiritual side —talking angel numbers, life path numbers, and twin flames (they're really not what you think). We unpack the beauty and the bullshit of soul connections, and why just because you feel a soul tie with someone doesn’t mean you’re meant to end up with them.We get into the toxic mentalities around twin flames and soulmates, how they’ve been romanticized to justify bad behavior, and why you deserve so much more than just a “spiritual connection” with someone who treats you like shit. Alycia and Carly both share their takes, experiences, and where they are now.If you’ve ever thought “he’s my soulmate but he's such an asshole,” —you’re in the right place. ❤️🔪
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18. Not Everyone Claps When you Win
This week on Toxic Behavior, we start off strong—talking vibrators, obviously—before spiraling into a deeper conversation about bullying, not fitting in, and why we’ve always felt a little different. We reflect on our younger years, being the outsiders, and how cancel culture now feels like bullying with a rebrand.Then we get into jealousy, support, and how people show up—or don’t. Alycia shares how mad she gets when her friends don’t support her, while Carly’s like, “It’s fine, I just assume I’m getting famous and they can’t come on my private jet.” Healthy? Maybe not. Real? Absolutely.If you’ve ever felt misunderstood, unsupported, or just unbothered because you're clearly going places—this episode is for you. ❤️🔪
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17. I’m Not Famous Yet, But I Already Have Stalkers
This week on Toxic Behavior, we’re diving into starpower and stalkers—because Alycia has entered her pre-fame era, and the unhinged attention is already rolling in. We’re breaking down the multiple stalker situations she’s dealt with, and how this is clearly just a sign that she’s destined for fame.Meanwhile, Carly doesn’t have stalkers… because she is the stalker. But it’s fine—she can talk her way into (or out of) literally anything. We get into delusion, persuasion, and the fine line between main character energy and mild manipulation.If you’ve ever felt like the universe is prepping you for your big break—you’ll feel right at home. ❤️🔪
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16. Mercury’s in Retrograde and Our Feet Are Famous
This week on Toxic Behavior, we’re spiraling (with reason)—because Mercury retrograde is ruining our lives. We kick things off with some cosmic chaos, then recap our night at the Russ concert and the very real perks of being besties with a psychic—like knowing every man’s dick game before you even know his name. Then we get into the wildest plot twist yet: Carly is now foot famous on TikTok after posting a silly little sock-sharing video with Alycia. The foot fetish community has logged in, followed, and absolutely made their presence known.It’s funny, it’s unhinged, it’s definitely toxic... and probably one of our favorite episodes yet. ❤️🔪
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15. Cheating, Boundaries, and Making Your Own Rules
This week on Toxic Behavior, we’re getting into the cheating our exes did, but more importantly—we’re talking about what we’ve learned about relationships since.We dive into the reality that every relationship has its own rules, and it’s not anyone else’s place to judge—as long as both people are on the same page. Carly opens up about how her relationship works, the unconventional rules that actually build more trust, and why communication is everything.If you’ve ever felt like your relationship didn’t fit the traditional mold—or if you’ve been cheated on and now have trust issues —this one’s for you. ❤️🔪
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14. I Wanted Tequila, Not Drama
This week on Toxic Behavior, Carly tells the story of how a casual night out almost turned into a bar fight when she asked a guy if he had a girlfriend—and his girlfriend suddenly appeared. We’re talking misdirected rage, and the kind of chaotic energy that can only happen when tequila is involved.From there, we spiral into stories of the times we’ve been in fights, almost in fights, or just had to let people know not to mess with us. Spoiler: we’re not the ones to fuck with.If you’ve ever found yourself in the middle of drama you didn’t ask for—but were fully prepared to finish—you’ll feel right at home here. ❤️🔪
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13. How to Successfully Manifest Everything
This week on Toxic Behavior, we’re embracing our full Type B energy—chaotic, unstructured, and somehow still out here making this podcast every week. We get into the power of being delusional and the wild things we’ve manifested.Alycia shares her actual tips on manifesting love, while Carly spirals about how she would be absolutely insufferable if she were single.If you’ve ever thought you were crazy because your dreams were "too big" scripted your dream life in your Notes app or romanticized seeing a butterfly as sign from the universe—you’re one of us. ❤️🔪
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12. Not Everyone Likes Us (And Honestly? We Don’t Care)
This week on Toxic Behavior, we’re getting into how people perceive us—and spoiler: it’s not always glowing. Alycia gives certified best friend energy, while Carly somehow gets side-eyed by strangers on the street for simply existing. But honestly? At this point, we are who we are.We also unpack the time we were both roasted on Reddit after a surprise cameo on Married at First Sight, and let’s just say… the internet is wild. But the real MVPs? Hype girls. We wrap the episode talking about how elite it is to have people in your life who gas you up just for breathing, and spiral into a little social media nostalgia when Snapchat was for nudes and you couldn't unsend Instagram messages. If you’ve ever been misunderstood, misjudged, or lowkey cyberbullied—this one's for you. ❤️🔪
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11. Injectables, Identity Crises, and Intuitive Bestie Bonding
This week on Toxic Behavior, Carly’s back from her San Diego birthday trip and officially in her 30s—which means we’re spiraling (just a little) about aging, the future, and how we actually feel about entering a new decade.We get a little deep (shocking, we know) about what 30 means to us, then naturally shift into a conversation about plastic surgery, filler, Botox, and the very specific work we’ve had done—and want to get done. Spoiler: we’re all for doing what makes you feel like that girl.We wrap things up with the ongoing realization that we share one brain cell and are now channeling each other’s outfits, thoughts, and chaotic energy on a daily basis.If you’ve ever looked in the mirror and wondered if you’re having a quarter-life crisis or just need a little Botox—this one’s for you. ❤️🔪
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10. Drunk, Delusional and Divinely Protected
This week on Toxic Behavior, Carly kicks things off with her recent experience getting drunk for a police academy field sobriety test (yes, really), and then spirals into a story about mistaken stalking—that moment when you know someone, but they’ve never actually met you.From there, we dive into stories of nights we definitely had one drink too many, and finally, we confront a deeply important spiritual truth: Carly has never broken a bone because she’s one of God’s favorites… obviously.If you’ve ever gotten a little too tipsy, accidentally stalked someone, or felt divinely protected despite making questionable life choices—welcome. You’re in the right place. ❤️🔪For another story of mistaken stalking listen to Episode 3
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09. Main Character Energy ✨ broken legs, being loud at the bar and causing chaos
This week on Toxic Behavior, things get physical—literally. We kick things off with how Alycia almost broke Carly’s leg last week (not clickbait), and somehow that spirals into a full breakdown of main character energy— Carly comes in loud and hot and Alycia naturally attracts people with her energetic pull. Then we get into Carly’s upcoming 30th birthday and the stress that comes with trying to plan a party in your adult era. How do you navigate friend group etiquette, who makes the guest list, and how much effort is too much effort? Because showing up is one thing—but actually being fun and helpful? Rare.Link to the moment Carly almost broke her leg
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08. Love Is Blind and So Are You
This week on Toxic Behavior, we’re diving into the kind of relationships that change you—and not in the good way. We’re talking about the red flags we fully ignored, the way we slowly stopped acting like ourselves to make a guy feel more comfortable, and how love can make you a little blind… or just straight-up delusional.From convincing ourselves his “emotional unavailability” was deep and mysterious, to rewriting our entire personality just to keep things “easy,” we’re breaking down the toxic dynamics we’ve experienced—and the ones we now spot a mile away.If you’ve ever found yourself apologizing for asking for the bare minimum, or convincing your friends he just needs time—this one’s for you. We’ve been there. And we’ve finally snapped out of it. ❤️🔪
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07. I’m Not Mad, I’m Just Trying to Win
This week on Toxic Behavior, we’re getting a little too real about our competitive tendencies—and where they actually come from. Carly and Alycia unpack how growing up with brothers basically turned everything into a competition, and how that shaped who they are today (hint: intense, unhinged, and maybe a little triggered by game night).But somewhere along the way, Alycia has a realization: you can be super competitive... and still weirdly passive. We explore what that means, how it shows up, and why a lot of us are stuck in this push-pull dynamic of wanting to win but also not wanting to start drama.Is it better to stay chill and pick your battles, or go full villain and say what you’re really thinking? Probably both. We’re figuring it out in real time.If you’ve ever downplayed your opinion while secretly needing to be the best at everything—you’re not alone. This one’s for the the middle siblings, the overachievers and the competitive bitches. ❤️🔪
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06. We're Going to Jail - Who’s Thriving and Who’s Crying?
Welcome back to Toxic Behavior, where we may not have survival instincts, but we do have strong opinions about who would run the yard and who would absolutely fall apart.This week, we’re throwing ourselves into the ultimate hypothetical: If we went to jail… who’s thriving and who’s crying?Would Alycia form alliances and start a prison intuitive baddie squad? Would Carly be hated by everyone within 24 hours? We’re analyzing our survival strategies, assigning prison roles, and probably offending someone along the way.If you've ever thought, *“I could totally survive jail”… this one might humble you. ❤️🔪
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05. How to Tell Your Friend Her Man Sucks
Welcome back to Toxic Behavior, where lying to strangers is fine, but lying to your bestie? Not so much. Carly kicks things off with the deranged tale of how she told a guy at a bar she was a professional bull rider from Texas.Then we get into the real tea: When is the right time to tell your friend her man is trash?Is it your place? Will she hate you forever? Do you wait until the breakup and hit her with the “I always knew”? We're unpacking it all—because bad men are everywhere, and your silence might be doing more harm than good.If you’ve ever bit your tongue while your friend dated a walking red flag, this one’s for you. Buckle up. ❤️🔪
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04. Embarrassing? Couldn’t Be Us
Welcome back to Toxic Behavior, where confidence is high, but awareness? Questionable. This week, we’re exposing ourselves with cases of mistaken identity—because nothing says social anxiety like confidently waving at a stranger or laying on your horn to get the wrong persons attention.And because we’re not suffering alone, we’re also reading some of the most embarrassing stories from our audience of what not to do in front of your crush. If you’ve ever wanted to disappear into the floor, this one’s for you. Buckle up for secondhand embarrassment. ❤️🔪
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03. Did We Ruin Our Exes? A Scientific Investigation
Welcome back to Toxic Behavior, where we’re finally answering the question: Why the hell is our podcast called that? I think we’ve earned the title.This week, we’re diving into whether we actually ruined our exes or if they just fumbled the bag all on their own. And because we’re dedicated to the truth, we’re pulling out before and after pictures to analyze the damage. Did we upgrade them? Did we leave them in shambles? Did karma do what needed to be done?Buckle up—it’s messy, it’s unhinged, and it’s all in the name of science. ❤️🔪
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02. Alter Egos and Insecure B*tches
Welcome back to Toxic Behavior, where we fully endorse a little delusion—as long as it’s confident delusion. In this episode, we’re unpacking alter egos and why every girl needs one. Because let’s be real: being a little toxic is fine, but being insecure? Now that’s embarrassing. Self-confidence is literally free (so why are some people still out here refusing to get some?).If you’ve ever stared in the mirror and told yourself I’m the hottest person alive (even when it wasn’t true), congrats—you get it. If not, we’ve got some words for you. Buckle up. ❤️🔪
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01. Am I the Crazy One?
Welcome to Toxic Behavior ❤️🔪— where unfiltered opinions run wild, and self-awareness is optional. In this episode, we’re covering it all: foot icks that will make you rethink your friendship choices, the near-death experience Carly had with acetone (seriously, did I almost go blind?), and the breakdown of who has biggest BDE Alycia or Carly. If you’ve ever questioned whether you’re a little bit crazy, don’t worry—you’re in good company. We’re all in this together. Buckle up for an unfiltered, unhinged, and wildly entertaining episode of Toxic Behavior!
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ABOUT THIS SHOW
It's okay to be a little toxic - it's called self-awareness. Carly and Alycia dive into their toxic traits in life, love, and the pursuit of happiness, creating a safe space to be as emotionally f*cked up as you need to be.Join us every Friday to indulge in our toxic behavior.
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