PODCAST · health
Toxic Silence
by Janella Purcell
Janella Purcell is a pioneer of the Natural Health industry. Her role as a respected and awarded Naturopath, Herbalist and Nutritionist with over 25 years clinical experience, and a whole-food Chef with 5 best selling books, has shaped the way Australians view the connection between food, our health and our environment. In this Podcast she'll be speaking to different experts in the field of body-mind healing to explore the many different reasons our health may be affected when we remain silent. Why is it we mostly choose 'Belonging' over 'Self-Expression'?
Episodes
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Living Your Design: Human Design, Gene Keys & the Path Back to Your True Self
What if the patterns you’ve spent your life trying to “fix” are actually doorways back to who you truly are? In this episode, I’m joined by Human Design expert, master coach, and host of the globally recognised Human Design Podcast, Emma Dunwoody. Known for making Human Design and the Gene Keys...
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When the Tongue Tells the Heart’s Story
In this episode of Toxic Silence, we explore one of the most surprising and intimate relationships in the body: the connection between the Heart and the tongue. In Traditional Chinese Medicine, the Heart “opens to the tongue,” governing speech, truth-telling, and the Shen — the light of spirit…
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The Original You: Trauma Healing & De-conditioning Through Hypnotherapy
In this episode, we dive into the real world of hypnotherapy — far from stage tricks or swinging watches, and back to its ancient roots in the healing temples of Egypt and Greece. Modern hypnotherapy, shaped by Mesmer, Braid and Erickson, blends psychology, neuroscience and the art of working...
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Mantra as Medicine for the Voice
In today’s episode, we journey into the sacred sound traditions of mantra and kirtan — two ancient practices that use the voice as a vehicle for healing, devotion, and transformation. Mantra — from the Sanskrit roots “man” (to think) and “tra” (to liberate) — means “a tool of the mind that leads…
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Mudras + Movement: How Gesture Becomes Medicine
Healing doesn’t always require effort — sometimes it begins in stillness. A simple gesture, a soft breath, the willingness to bring awareness to the places we’ve abandoned. In this episode of Toxic Silence, we’re exploring the body’s most ancient language — the quiet gestures, shapes, and…
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Shake It Off: How Shaking Restores Safety In The Body.
Today we’re exploring something that lives beneath language… beneath thought… even beneath emotion. It’s the body’s own rhythm of release — a trembling, shaking, quivering movement that we’ve long been taught to suppress. It's something called it TRE — Trauma and Tension Release Exercises — a...
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The Rhythm Beneath Our Skin: The Science and Spirit of Entrainment
Today I’m joined by Kim Williams, founder of the Frequency Lab in Newtown, Sydney. Kim is an experienced wellness entrepreneur, aromatherapist, and sound medicine practitioner whose work bridges ancient healing and modern innovation. In this conversation, we explore the language of frequency —…
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Into the Underworld: Shadow, Menstruation, and the Dark Goddess Reclaimed
Today I'm honoured to be speaking with Vicki Noble, author, scholar, teacher, artist, mother, and one of the true pioneers of modern feminist spirituality. Vicki is best known as the co-creator of the Motherpeace Tarot, the first feminist deck of its kind. For more than 40 years, Vicki has been a...
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Clearing Ancestral Tar: Spinal Energetics and Voice Liberation.
Today we’re diving into a profound conversation about the body as a vessel of memory, energy, and truth — and the spine as a living archive of both our pain and our potential. My guest is Dr Olivia Whan, a Doctor of Traditional Chinese Medicine who also works in the quantum field through Spinal...
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Womb Karma: How Our Voice Is Shaped.
Today we’re entering a sacred conversation — one that takes us deep into the wisdom of the body, and more specifically, into the seat of our creativity, intuition, and lineage: the womb. Our guest is the radiant Zoe Bosco — a teacher, guide, and energetic practitioner whose work weaves…
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Silent Relationships: The Legacy of Lost Attunement with Haaweatea Bryson
In this season of Toxic Silence, we’ve been exploring how silence can wound us—how unspoken truths, unmet needs, and lost attunement create toxic patterns in our lives. Today’s conversation takes us straight into the heart of that theme. When we talk about lost attunement, we’re really talking...
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Hildergard of Bingen: From Silence to Sovereignty
Today we journey along the banks of the Rhine River in Germany, a mythic waterway that has carried stories, merchants, crusaders… and mystery for centuries. From this sacred soil flowed Hildegard of Bingen—born in September 1098, fierce, fertile, and destined to move with purpose. Hildegard was…
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The Essence of Authentic Living, with Ian White
Join us as we journey into the heart of Australia’s landscape—its scent, its medicine, its memory—through the lens of flower essences. Our guest is Ian White, founder of Australian Bush Flower Essences, whose work has helped countless people connect with the healing wisdom of native plants. If...
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Master Plants as Teachers
Rudolph Steiner is quoted as saying - "For every human illness, somewhere in the world there exists a plant which is the cure.” Plants have been human’s companion since the beginning of time - providing us with everything we need to survive and thrive. Yet in today’s modern world of instant...
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Detoxing Your Patterns For Authenticity
The ancient Mayan and Incan civilisations were the first to record various theories of consciousness. Since then many different definitions have sprouted up in various spiritual, psychological, medical, and moral texts in both Eastern and Western cultures. The ancient Mayans were among the first…
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Communication with Vedic Astrology
Hippocrates once said - A physician without a knowledge of astrology has no right to call himself a physician. And many centuries later - super psychologist Carl Jung made this comment - We are born at a given moment, in a given place and, like vintage years of wine, we have the qualities of the...
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Ancient Practices For The New Earth
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to unite; ’to join' or 'to yoke’. So yoga means union, but we don’t see a lot of uniting going on with trikanasana these days do we? Have we lost the point of yoga, or have we never found unity to be the point? As per Yogic...
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Plants And Planets For Communication
‘Destiny is not a matter of chance, it's a matter of choice. It's not a thing to be waited for, it's a thing to be achieved’. I had this quote by William Jennings Bryan stuck on my fridge for decades, as I've often thought about the difference between fate and destiny. Maybe we can control our...
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Good Vibes: Transformation Through Sound Healing
For many thousands of years ancient sages and enlightened communities have understood the significance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development. All tribes throughout history have been working in harmony with sound…
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Making New Memories: Update Your Story
A single moment can last forever in our memory, yet research has shown us that perhaps our memories are less than accurate. Which begs the question - if the average person has approximately 60,000 thoughts per day, and 75% of these thoughts are negative, and 95% are repetitive - what would happen...
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Rites Of Passage For Breaking Spells
There was a time, and not so long ago, that matriarchal -or Mother-centred societies were the norm, and within this system there was Goddess worship - known as The Triple Goddess. During these times, especially in modern Pagan traditions, the Triple Goddess was said to represent the cycle of a...
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The Wounded Inner Child
Psychologist Carl Jung called the energies that reside within us archetypes, and one of the primary archetypes we all possess is that of the Inner Child. The inner child is the part in our psyche that retains its innocence, creativity, and sense of wonder and awe - irrespective of our actual...
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EMDR: Reframing Trauma
EMDR is a psychotherapy treatment that was originally designed to alleviate the distress associated with PTSD. In other words, it enables clients to heal from the emotional distress and physical symptoms that are the result of difficult life experiences. The Brazilian novelist Paulo Coelho has a...
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The Purity Of The Throat Chakra
Close your eyes, breathe deeply, and direct your attention to your neck area, especially around the base of your throat. How does it feel? Does it feel like there’s something stuck in there? Or is it swollen or painful? So now imagine speaking your truth, an absolute free- flow of your self-...
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Avoiding Birth Trauma: Yes Ecstatic Births Are A Thing
PTSTD or Postnatal Post-Traumatic Stress Disorder could in many situations be avoided if the mother had been heard. Instead we have too many women being diagnosed with PTSTD, stemming from a less than ideal birthing experience. PTSTD is a type of anxiety disorder, also known as birth trauma, with...
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The Soul Nerve: Vagus Stimulation
The interaction between the mind and body was first put forward in the west about 500 years ago by the French philosopher and mathematician René Descartes. Descartes believed that the mind was non-physical and permeated the entire body - interacting via the pineal gland, (also known as the ‘third...
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Trailer
Janella Purcell is a pioneer of the Natural Health industry. Her role as a respected and awarded Naturopath, Herbalist and Nutritionist with almost 25 years clinical experience, and a whole-food chef with 5 best selling books, has shaped the way Australians view the connection between food and...
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ABOUT THIS SHOW
Janella Purcell is a pioneer of the Natural Health industry. Her role as a respected and awarded Naturopath, Herbalist and Nutritionist with over 25 years clinical experience, and a whole-food Chef with 5 best selling books, has shaped the way Australians view the connection between food, our health and our environment. In this Podcast she'll be speaking to different experts in the field of body-mind healing to explore the many different reasons our health may be affected when we remain silent. Why is it we mostly choose 'Belonging' over 'Self-Expression'?
HOSTED BY
Janella Purcell
CATEGORIES
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Frequently Asked Questions
How many episodes does Toxic Silence have?
Toxic Silence currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Toxic Silence about?
Janella Purcell is a pioneer of the Natural Health industry. Her role as a respected and awarded Naturopath, Herbalist and Nutritionist with over 25 years clinical experience, and a whole-food Chef with 5 best selling books, has shaped the way Australians view the connection between food, our...
How often does Toxic Silence release new episodes?
Toxic Silence has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Toxic Silence?
You can listen to Toxic Silence on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Toxic Silence?
Toxic Silence is created and hosted by Janella Purcell.
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