PODCAST · sports
Tracking Dirt - The Trail Running Podcast
by CapitalTrails India
At Tracking Dirt, we take a look at trail running from scientific, technical, social and business perspectives. We bring in experts from the Indian trail, mountain and ultra running scene to share insights on a wide range of topics such as training, nutrition, racing, inclusivity, community and much more.
Episodes
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EP10 - Continuous Glucose Monitoring: Experiences, Experiments and Everything Else | Micah Risher and Udayan Anand
We’ve entered double digits. It’s episode 10 and it’s got - not one, but - two guests! We’re in conversation with two of Delhi's amazing athletes Micah Risher and Udayan Anand, and are sciencing out on continuous glucose monitoring - or CGM, as it is popularly known. Originally a tool for…
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EP9 - Education and Support in Trail Running: Organiser Responsibilities, Local Communities and the Hell Race Sports Foundation | Vishwas Sindhu
Episode 9 of Tracking Dirt delved into the deep thoughts of Vishwas Sindhu, who is no stranger in the trail and ultrarunning community in India. Vishwas is the founder and Race Director of Hell Race, who organise 7 races (across 6 events) in India, each with its own cult following. With a mix of...
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EP8 - The Sinhagad Tales: WGRF, SRT Ultra and SET | Dighvijay Jedhe
Wishing you all a very happy new year 2024 - we're back after a #lifehappens break and all ready to set things in motion. To kick things into gear, we have Dighvijay Jedhe, the Founder and President at Western Ghats Running Roundation (WGRF) which is the team that organises the prestigious 'fort...
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EP7 - The CapitalTrails Story: Building a Trail Running Community | Nakul Butta
[WE'RE BACK AFTER AN UNINTENDED-YET-EXTENDED BREAK] Nakul Butta is back in conversation and we talk about CapitalTrails - how it started, what we do, where we're headed, and so on! We've been working on building a trail running community in the NCR since 2019. Since then, we've taken more than…
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EP6 - Trail Running Values: Authenticity, Honesty and the 'Leave No Trace' Way | Neetu Singh
In what is an honest-to-goodness conversation on how authenticity, honesty and environmental sensitivity are the key building blocks of trail running values, Neetu Singh strings together her experiences and thoughts on the moral considerations for when we're out on the trails or in the mountains....
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EP5 - Running Science: Oral Health for Trail and Ultra-distance Runners | Dr. Manav Kalra
Runner and prosthodontist Dr. Manav Kalra joins us to science out some basic concepts behind oral health in endurance sports - more specifically, trail and ultra-distance running. Dr. Manav is a certified Digital Smile Designer, which simply means that he's an artist with teeth. Dr. Manav gives a...
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EP4 - Encounters in the Wild: 10 Types of Trail Runners You'll See at Races | Kaustav Saha
Kaustav Saha joins us as we list down 10 trail runner archetypes in the Indian running and racing scene. You'll find them on Whatsapp groups, trail running communities, and on the trail itself. And what's more - not only do we see them everywhere, we've all also BEEN these characters at some…
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EP3 - Trail Running Values: Building a Culture of Self-sufficiency | Nakul Butta
Nakul Butta talks about what it means to be a self-sufficient trail runner and how a culture of self-sufficiency can be built in the sport of trail running. Nakul has been a part of the Indian running scene for over a decade and a half and has been a top finisher in many road, cross-country…
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EP2 - High Altitude Races and Events: Planning and Organising Perspectives | Chetan Sehgal
We're joined by Chetan Sehgal as he brings perspectives from both sides of the table when it comes to events in high altitudes. Whether you're a participant, an athlete or an organiser, Chetan has it all covered. Chetan has been exploring routes and organising events in the high Himalayas for…
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EP1 - Women in Running: The Indian Context | Dr. Juby George
In our very first episode, Dr. Juby George shares her thoughts and views on how things are for women in the Indian road and trail running scene, what needs to improve, and how a dialogue can be started with fellow athletes, event organisers, local brands and within communities to make running a...
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ABOUT THIS SHOW
At Tracking Dirt, we take a look at trail running from scientific, technical, social and business perspectives. We bring in experts from the Indian trail, mountain and ultra running scene to share insights on a wide range of topics such as training, nutrition, racing, inclusivity, community and much more.
HOSTED BY
CapitalTrails India
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Frequently Asked Questions
How many episodes does Tracking Dirt - The Trail Running Podcast have?
Tracking Dirt - The Trail Running Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tracking Dirt - The Trail Running Podcast about?
At Tracking Dirt, we take a look at trail running from scientific, technical, social and business perspectives. We bring in experts from the Indian trail, mountain and ultra running scene to share insights on a wide range of topics such as training, nutrition, racing, inclusivity, community and...
How often does Tracking Dirt - The Trail Running Podcast release new episodes?
Tracking Dirt - The Trail Running Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tracking Dirt - The Trail Running Podcast?
You can listen to Tracking Dirt - The Trail Running Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tracking Dirt - The Trail Running Podcast?
Tracking Dirt - The Trail Running Podcast is created and hosted by CapitalTrails India.
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