PODCAST · health
Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE
by Tracy Ellen
Spreading positivity and building confidence to everyone on this planet. We all have a purpose. Follow me to find yours.
Episodes
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What SELF - LOVE IS NOT
Hi all! In this talk, I discuss about what self - love is not and my personal journey of letting the right people in. I hope this helps someone out there. Instagram: @tracyellennn YouTube: Tracy Ellen
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WHY am I doing a SOCIAL MEDIA CLEANSE?
In this talk, I discuss about why I'm on a social media cleanse and the benefits that I'm realizing through this journey.
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Self-Care : Isolation in Moderation
In this episode, I discussed about the benefits of isolation in moderation and why it's important to enjoy your own company. Instagram: @tracyellennn
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Defeating Perfectionism
In this talk, I discuss about my personal journey on perfectionism and how I'm coping with it currently. Hope you guys enjoyed! Best, Tracy Instagram: @tracyellennn YouTube channel: Tracy Ellen
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Building Courage to be Dislike
Sometimes we feel like we have to perfect for that job, that person, or for yourself. Truth is, why? We shouldn't always need to impress people all the time. Therefore, building courage to be dislike is needed to be light in this world. Instagram: @tracyellennn YouTube: Tracy Ellen
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Live One Day at a Time
In this talk, I discuss about taking it slow and live one day at a time to enjoy life fully. Sometimes we feel like we're in a rush ALL THE TIME. But why? Listen to this episode to figure out your why. Best, Tracy
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Be Selective of Your Friends
In this talk, I discussed about being selective of your friends and why it's important to analyze which type of energies do you want in your life. Instagram: @tracyellennn YouTube: Tracy Ellen
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Reflecting on 2020
In this talk, I reflect on 2020 and share my experiences before the pandemic and during the pandemic. I hope you guys enjoy! Stay tune for more content. Like always, You're Alive so FEEL Alive Tracy Instagram: @tracyellennn
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Anxiety of Outcome
In this talk, I talk about my coping methods for anxiety as a normal human being. I hope this helps anyone out there! Please note that I am just an average Joe who's sharing life experiences and I'm not an expert on physiology and I'm not a license therapist. Therefore, these are just my tips and...
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How to Find Your Truth
Hi guys! In this talk, I guide you guys how to find your truth. I hope this helps and makes you feel alive! Thank you for tuning in and stay tuned for more content. Like always, You're Alive so FEEL Alive Tracy
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Make Time to FEEL GOOD
Hi guys! In this episodes, I talk about making time to feel happy about other categories of your life when one category of your life is shit at the moment. Being grateful is a pill that everyone should swallow. Thanks for listening! Like always, You're Alive so FEEL Alive. Love, Tracy
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How and Why I Let Go of Outcome
Today's talk is about the importance of letting out of outcome and results to be stress-free and content with life. I hope you guys enjoy this episode! Like always, You're Alive so FEEL Alive. Love, Tracy YouTube: Tracy Ellen Instagram: @tracyellennn
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Finding Your Purpose
Hi guys! I hope you guys enjoy 'Finding your Purpose' episode. During the pandemic, it's important to take care of yourself and asking yourself about your purpose in life. Stay tune for more episode. Stay safe. Stay you. Stay alive. Love, Tracy You're Alive so FEEL Alive
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Why I Enjoy Therapy
Hey guys! Today's talk is on therapy and why I enjoy therapy. During these rough times, we may feel alone in our thoughts and figuring life out. Sometimes that can be overwhelming when our routine isn't the same due to the social isolation for the past 6 months. I've joined BetterHelp for a 2…
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How to Deal with PEOPLE's Expectations on YOU
We all have expectations to manage. Therefore, today's talk will be about people's expectations and how to walk around them.
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The TRUTH about WORK/LIFE after College Graduation
Welcome to my first podcast! Today, I will talk about the truth about work/life balance after college graduation. I understand your struggle. It's hard in the adulting world. That's why I'm here to help! :)
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Frequently Asked Questions
How many episodes does Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE have?
Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE about?
Spreading positivity and building confidence to everyone on this planet. We all have a purpose. Follow me to find yours.
How often does Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE release new episodes?
Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE?
You can listen to Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE?
Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE is created and hosted by Tracy Ellen.
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