PODCAST · health
Trade therapy
by Matthew Showers
Tradespeople discussing their personal issues, struggles, and triumphs over them.
Episodes
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Utilizing ADHD with Ty Branaman
Ty Branaman, love2hvac on social media, joins the show to talk about his ADHD and how he uses it as a tool to help him with his daily life.
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Anxiety with Jess Bannister
Jessica Bannister, hvacjess on social media, shares her struggles with anxiety: when it started, how it affects her work and personal life, and comes to a realization that she may need professional help.
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Emotional Abuse with Rachel
Rachel, missminisplit on social media, shares her mental health journey healing from a parent who suffers from borderline personality disorder and having to sort through her own emotions as a young adult. We talk about generational trauma, how what happened to our parents and beyond affects how…
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Depression with Ryan Hughes
Ryan Hughes, hughesmanhvac on IG, and co-host of the Misfits of HVAC podcast, joins me to talk about his struggles with depression after losing his dad at the age of 13, and how HVAC literally saved his life. Misfits YouTube: youtube.com/@misfitsofhvac Misfits Podcast: MISFITS of HVAC | Podcast…
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Grief with Becca Stamey
Becca, aka beccashotforhvac on IG, talks about her journey in the aftermath of losing her husband to a tragic accident almost 2 years ago.
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Work Abuse Problems and Solutions with Brandi Ferenc
Brandi, aka chlrchk on social media, comes back to give an update on her work situation discussed last year, what the ultimate resolution was, and how she's now striving to make workplaces safer and better for future tradespeople.
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Thoughts on humility
I share my thoughts on the virtue of humility and why it's useful to be a more humble person.
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ADHD with Chad Killinger
Chad, aka chadkiller on IG, joins me to talk about his health journey with ADHD and how it affected him growing up and in his career as a sprinkler fitter. We also chat about our own childhoods, and how some of what he experiences I find in myself at times.
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Anxiety and ADHD with Angela
Angela, chkofthetrade on IG, hops on and talks about her struggles with undiagnosed ADHD and the mental side effects it caused until she found answers. We also talk about her idea for contributing to mental health awareness and the importance of having a good support system to keep you grounded.
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ADHD and rejection with Jamie McMillan
Jamie McMillan, made_in_the_trades on IG, joins me to discuss her own mental health struggles with ADHD and how she's also engaging with others to be an advocate for both the trades and mental health awareness. Building Resilience channel: Building Resilience - YouTube
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Burnout with Ben Thomson
Ben Thomson, aka HVAC Strong, talks about his struggles with burnout as he operates his small business in Prince George, BC, Canada.
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Thoughts on everyday stress
Everyday stress affects mental health perhaps more than we realize. I share what I do to keep myself grounded and offer tips as summer approaches to keep your mental game strong in the heat.
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HVAC Stress with Adrian Garcia
Adrian, reliablehvacr, has me on his show (Reliable HVACR podcast) where we talk about the stress our work can have and its effects. Adrian's podcast: Reliable HVACR • A podcast on Spotify for Podcasters
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Work Abuse with Gary and Brandi
Gary, HVAC know it all, and I talk with Brandi, chlrchk, about her latest work struggles and the problems with abuse in the trades.
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Uncensored therapy
Gil Cavey Jr. from the HVAC uncensored podcast and I chat about our respective mental health struggles and the importance of staying grounded.
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Anxiety with Katie Hughes
Katie, hvac_doris on Instagram, joins the show to talk about her struggles with anxiety and her journey thus far in HVAC.
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Commercial kitchens and mental health with Pat and Gary
Gary McCreadie (HVAC Know It All) and I cohost this episode, talking with Pat Finely aka Commercial Kitchen Chronicles on his work and his own health struggles.
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Abuse with Anna Pearson
Anna, theplumbingprincess on social media, talks about her struggles with abuse and harassment. Anna's job site story: https://youtu.be/VBB0hLyLSOc
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Depression and Work Life with Scott Kline
Scott Kline, ayetchvacker on IG, shares his story dealing with depression and also talks about how work can affect those closest to us.
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Viking Therapy
Colton, aka the viking_pipefitter on IG, joins me to talk about his own journey with mental health.
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Tactical Therapy
Ben Poole from HVAC Tactical joins me for a co-hosted episode!
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Welcome and Introduction
An introduction, including my own story and why I created this podcast.
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Frequently Asked Questions
How many episodes does Trade therapy have?
Trade therapy currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Trade therapy about?
Tradespeople discussing their personal issues, struggles, and triumphs over them.
How often does Trade therapy release new episodes?
Trade therapy has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Trade therapy?
You can listen to Trade therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Trade therapy?
Trade therapy is created and hosted by Matthew Showers.
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