PODCAST · sports
TRAIL
by TRAIL Podcast
TRAIL is a study for runners by runners. This fortnightly podcast series aims to keep you up-to-date with the latest evidence and to keep you engaged with your running-related training goals. We will be speaking with sports doctors, running researchers, physiotherapists and most importantly we will speaking with you, the runner! To determine you're eligibility for the study, send us a message or contact us via email @ [email protected].
Episodes
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E19: Jill Cook
This week, Matt speaks with Emeritus Professor Jill Cook about all things tendons! In this episode, Jill speaks about what a tendon is, how we load them, when to seek help and what to do once they feel better! Emeritus Professor Jill Cook is an internationally renowned tendon expert who developed...
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E18: Dave McNeil
This week, the TRAIL podcast chats to Three-time Olympian Dave McNeill about all things running, injury, performance and his approaches to mindset. Dave is a physiotherapist, running coach, writer and the founder of Nthside collective running community which aims to inspire and support health...
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E17: Alex Hutchinson
On this episode of the podcast, Matt speaks with sports-science journalist and New York Times Bestselling Author Alex Hutchinson (P.h.D). Alex shares his experience running at the elite level, managing a knee injury, and the importance of maintaining a healthy relationship with running as a sport...
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E16: Stuart Warden
This week, Matt speaks with runner and professor Stuart Warden about his running, bone health, and how to integrate plyometrics into your training. Dr. Stuart Warden is a Professor of Physical Therapy and the Associate Dean of research in the School of Health and Human Science at Indiana...
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E15: Tokyo 2020 Olympic Preparations with Ellie Pashley
Great to have TRAIL ambassador Ellie Pashley on the podcast to discuss all things running and her preparations for Tokyo 2020.
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E14: Jessica Rothwell
This week, Matt speaks with Jessica Rothwell. Jess is a sports dietitian and is the current high-performance nutrition lead at Athletics Australia. Jess also works at Olympic Park Sports Medicine and at the Victorian Institute of Sport. Prior to being a dietitian, Jess was a competitive race…
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E13: Kellie Angel
This week Andrea Bruder Ph.D. chats with Ultra trail runner Dr. Kellie Emmerson (Occupational Therapist, Ph.D.). Kellie has been successful over multiple distances. 3xtime Australian Long Course Trail Running Champion 2014, 2015, 2016 3xtime Australian representative for World Trail Running...
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E12: Jo Kemp
On this week’s episode of the podcast Matt talks with Dr. Jo Kemp. Dr. Kemp is a practicing Sports Physiotherapist and Senior Research Fellow at The La Trobe University Sport and Exercise Medicine Research Centre. Jo’s research focuses on the management of hip pain in both adolescents and adults...
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E11: Rich Willy
This week Matt speaks with avid runner and Dr Rich Willy. Rich is an Assistant Professor in the School of Physical Therapy at the University of Montana. Prior to moving to Montana, Rich obtained his PhD at The University of Delaware under the supervision of Professor Irene Davis (Born to Run…
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E10: Richard Johnston
This week, Matt chats with the lead investigator of the TRAIL Study Dr. Richard Johnston. In addition to being a post-doctoral researcher, Richie is an avid runner and can be found frequenting both Hunter Athletics & Recreation and RunStrong online training groups. In this episode, Richie speaks...
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E09: Julian Spence
This week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019. Julian is the host of the popular "Inside Running Podcast" and owner of the Running Company in Ballarat and founder of RunStrong...
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E08: Paul Mackinnon
This week Matt chats with Paul Mackinnon to discuss all things running, and his philosophy on running technique coaching. Listen to the podcast at https://trail.latrobe.edu.au/blog/ or on iTunes at TRAIL podcast. For more information check out https://www.thebalancedrunner.com.au/
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E07: Daniel Bonanno
This week, Matt chats with Dr. Daniel Bonanno who is a senior lecturer within Podiatry at La Trobe University. Daniel discusses all things running and a recent paper and infographic on foot-strike pattern that he published with other members of the TRAIL research team. Please check out the paper...
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E06: London Marathon Special with Ellie Pashley
In this episode of the TRAIL podcast, Melissa Haberfield speaks with TRAIL Ambassador Ellie Pashley ahead of the upcoming London Marathon. Ellie speaks about her recent return from injury, the 'ins' and 'out' of the only Marathon to take place this year, her current training, advice around…
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E05: Dr. Christian Barton
Christian Barton, BPhysio (Hon), PhD is a physiotherapist, with his research and practice focused on the management of persistent knee pain and osteoarthritis, and running-related injury. He is a current MRFF Translating Research Into Practice (TRIP), based at La Trobe Sport and Exercise Medicine...
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E04: Peter Brukner (Part 2/2)
Our guest on today’s podcast is none other than Dr. Peter Brukner. Peter is an Australian medical doctor who specializes in Sport and Exercise Medicine. Peter has worked as team doctor for The Liverpool Football Club, The Australian Olympic Team, The Australian Cricket Team, Collingwood and...
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E03: Peter Brukner (Part 1/2)
Our guest on today’s podcast is none other than Dr. Peter Brukner. Peter is an Australian medical doctor who specializes in Sport and Exercise Medicine. Peter has worked as team doctor for The Liverpool Football Club, The Australian Olympic Team, The Australian Cricket Team, Collingwood and...
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E02: Tyler Scarce
Our guest on this episode of the podcast is recreational runner Tyler Scarce. As well as being the face of TRAIL, Tyler is an accomplished recreational runner (since 2012) and has run a total of 11 marathons (since 2013). Most recently, Tyler ran the Berlin Marathon in September 2019 and crossed...
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E01: Ellie Pashley
Our first guest on the TRAIL podcast is Australian long-distance runner, Ellie Pashley. Ellie currently holds Olympic qualifying times for the 10K and the Marathon. In addition to being an elite-level runner, Ellie is a physiotherapist working in Torquay.
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ABOUT THIS SHOW
TRAIL is a study for runners by runners. This fortnightly podcast series aims to keep you up-to-date with the latest evidence and to keep you engaged with your running-related training goals. We will be speaking with sports doctors, running researchers, physiotherapists and most importantly we will speaking with you, the runner! To determine you're eligibility for the study, send us a message or contact us via email @ [email protected].
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TRAIL Podcast
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