PODCAST · sports
Train 2.0 Show with Jason Yee
by Jason Yee - Train 2.0
The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
Episodes
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Stop Pushing So Hard. Why Dahlin and Kucherov Never Go Full Speed | The Train 2.0 Show
Daniel Broberg has spent two summers on the ice with Rasmus Dahlin, and the first thing he will tell you is that the best skaters in the world almost never go full speed. In this episode Kevin McKinnon, Train 2.0's Director of Coaching, sits down with Daniel Broberg, the Swedish skills coach…
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Starting Hockey at 17, How to Explode Your Development | The Train 2.0 Show
Starting Hockey at 17 | The Train 2.0 ShowIf you measure how long NHL players actually spend in their forward stride during a shift, it's around 10% of their ice time. Yet most hockey camps and skill development programs spend 50% of every session drilling stride mechanics in a straight line.…
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Stop Copying McDavid's Workout. Do This Instead. | The Train 2.0 Show
Most hockey players build their summer around a program they saw an NHL player post, and then wonder why they show up to camp slower, tighter, or hurt. In this episode Kevin McKinnon, Train 2.0's Director of Coaching, sits down in person with Mason Hackel, a certified Train 2.0 coach and level...
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"I Smuggled the Corkscrew Into USA Hockey's Learn-to-Skate" | Matt Lieber
"I Smuggled the Corkscrew Into USA Hockey's Learn-to-Skate" | Matt LieberIn this episode of the Train 2.0 Show, Kevin McKinnon sits down with Matt Lieber, a former college teacher, hockey dad, Train 2.0 certified coach, and founder of Train 2.0 Hockey CT out of New Haven, Connecticut.Matt's story...
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Advancing From Junior to College Hockey: 0.3 PPG to Top Scorer
Welcome to the Train 2.0 Show.In this episode, Coach Kevin sits down with Marko Djordjevic, a Train 2.0 coach and hockey player currently playing for Toronto Metropolitan University.Marco shares his journey from being a 0.3 points-per-game player to becoming one of the top scorers in his league...
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Why Players Work Harder But Don’t Get Faster | Train 2.0 Coaches Roundtable
👉 Check out the Train 2.0+ Coaches Certification here:https://train2point0.com/coaches/# In this episode of the Train 2.0 Show, we sit down with certified Train 2.0 coach Asha Kennedy to break down the questions coaches and players are constantly asking about speed, skill transfer, and real...
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Coach vs Pro Player: Who Develops Players Better?
In this episode of The Train 2.0 Show, Coach Kevin sits down with Shawn O'Donnell, a professional player from Cole Harbour currently playing overseas in Germany, for a deep conversation on player development.They tackle a powerful question:If you could only choose one, would you develop a player...
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How This Hockey Dad is Taking his Kid's Game to the Next Level
What happens when a hockey dad with no playing background decides to learn everything about player development to help his son reach the next level?In this episode of the Train 2.0 Show, coach Kevin sits down with Mark Kosis, a financial economist and father from Hungary who’s using Train 2.0...
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The Science Behind Skating Ratings
In this episode, Jason Yee introduces the concept of the Downhill Skater Rating, drawing parallels with skill ratings in other sports like tennis and golf. He explains how this rating system can help players identify their strengths and weaknesses, providing a clear roadmap for improvement. The...
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From Skeptic to Game-Changer: How Joe Calderone Transformed His Coaching with Train 2.0
If your interested in booking a discovery call with Coach Kevin you can do that here: https://link.gymntx.com/widget/booking/n0Bv0gnATFYcrAmsqO70
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Zero to One Mechanics, Mastery & Misconceptions.
This week, Jason and Shawn dive into the real story behind how they first connected, what pros actually understand about mechanics, and why most players unknowingly stop their development at “zero.” Inside this episode: How most players think they're working hard — and why that's often not true....
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These Mistakes Kill Your Off-Season Progress
🚨 “Players are about to make a bunch of mistakes this offseason… they just don’t know it yet.” – Jason YeeIn this episode we cover:The difference between trying to be perfect on Day 1 vs. being fresh & explosive by Week 2.Why most spring hockey plans are costing players $$$ and progress.The…
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Do tactics or mechanics lead to better player development? Jack Han and Jason Yee discuss
In this conversation, Jason Yee and Jack Han discuss their perspectives on hockey development and player improvement. They explore the importance of mechanics, tactics, mindset, and holistic development. They also touch on the challenges of player development within the constraints of time and...
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Power skating debunked. Plus: Can you really teach work ethic?
This week's episode is sponsored by: Train 2.0 HockeyPro Training Arrow Supplements This episode covers: The status of Power Skating in today's game Was Jason actually the perfect power skater? Matt's rise to Instagram fame Can you really teach work ethic? If you want to learn more, follow us...
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A Masterclass on Coaching Downhill Skating
A Masterclass on Coaching Downhill Skating System Kevin's Background and Journey to Train 2.0 Importance of Language and Coaching Approach Impact of Train 2.0's Community and Coaching Methods Conclusion and Future Opportunities
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Benefits of Spring Hockey? And how would Matt coach Pettersson?
This week, the coaches discuss: How what we see in the world is just a reflection of our internal state How we overcome setbacks How our physiological state sets up our mood What to consider when boozing The benefits of Spring Hockey How Matt would coach Elias Pettersson right now Different...
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What makes playoff difference makers? Jason and Matt discuss.
Matt Korthuis from Hockey Pro Training (@hockeyprotraining) and Jason Yee from Train 2.0 (@train2point0) reveal what makes the biggest difference for hockey players in playoffs. They also discuss their philosophies and processes for helping players get more in their game. If you want more of…
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How to transform your game by sharing your development on social media - Episode with The Downhill Skater (Spencer White)
"The Downhill Skater" Spencer White shares how he became "The Downhill Skater" and developed his skills and knowledge by sharing it on social media. We discussed his advice for 4th-line NHLers and Connor McDavid, his creative process for communicating ideas with visuals and words, and his...
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Breaking The Habit Of Being Yourself Meditation
This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become. This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as...
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The Dahlin Effect
Watch what happens as the Dahlin effect takes over.
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The Physics of Downhill Skating
We discuss the physics of Downhill Skating and the future of hockey.
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The Panarin Backhand Forehand Release
How to time and place the backhand to forehand release.
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Datsyuk’s Posture Secret
I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.
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How to Skate Downhill
I share the secret to skating downhill.
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How to shoot, stickhandle, pass like an NHLer with one idea
I introduce the idea that changed my shooting, stickhandling and passing. The idea of the sweet spot.
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How to take limits off your thinking
If you’ve ever wanted to take limits off your thinking without being delusional, I share how Jeff Bezos, Elon Musk, and Bruce Lee do it. And how you can too!
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The Perfect Hockey Diet
After years of experimentation, here’s the optimal diet that I found for hockey players.
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The Biggest Revolution In Hockey Training
I make some bike predictions about what you’re about to see develop in hockey.
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The Mechanics Behind the Magic - Dangle By Design
This is a recording of my latest blog post: The Mechanics Behind the Magic - Dangle by Design. You can find it here: train2point0.com/blog
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Perfect Off Season Program
Here’s the framework to think about your perfect off season.
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How to Improve Your Motivation
I’d really like to literally share my passion for the game of hockey. Figure out how to inspire players to take action towards their dreams and LOVE doing it at the same time.
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Guest: Alex Miner Barron and Jason Yee talk positive hockey!
Pro hockey player, mindset and performance coach Alex Miner Barron joins me on the podcast today. This was just a phone chat that we had that we decided to record. Really glad we got to connect!
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When 1+1 doesn’t equal 2
What things can you do that have asymmetric payoffs?
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How to Develop Natural Instinct
I explain my thoughts on developing natural instinct. How to view your development as a movement experiment. And how to know if you’re getting the Magic Mechanics.
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Interview With Pavel Barber
We get to sit down with the king is social media in hockey and philosopher coach Pavel Barber. Really glad we get his insights on this episode.
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Natural Instinct Through Self Awareness
How do you learn quickly? How do you turn on natural instinct. That thing deep inside of you. I argue that it is Through self awareness and trust in the process.
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Learning to Love Risks
Here are my views on antifragility and your hockey career.
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The Pro Mindset
My observations of the pro mindsets from Relentless by Tim Grover. As it applies to preparation, ego, and execution.
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Leadership Through Embarassment
How does the ego, humility, and leadership link together? I share my ideas in this episode.
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The Golden Age Of Hockey Has Begun (Get Yours)
If you have an unfair hockey situation, I wanna make gratitude sexy again. The internet won. We have incredible opportunities in front of us. Especially for your development. I share what I think you can do today to be grateful and then take action.
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The Benefit of Podcasts for your self-hypnosis (Test Episode
In this episode, I share why podcasts may benefit you personally. And how to leverage them for self hypnosis benefits to get the results you want in life.
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TOPICS IN THIS SHOW
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ABOUT THIS SHOW
The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
HOSTED BY
Jason Yee - Train 2.0
CATEGORIES
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Frequently Asked Questions
How many episodes does Train 2.0 Show with Jason Yee have?
Train 2.0 Show with Jason Yee currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Train 2.0 Show with Jason Yee about?
The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
How often does Train 2.0 Show with Jason Yee release new episodes?
Train 2.0 Show with Jason Yee has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Train 2.0 Show with Jason Yee?
You can listen to Train 2.0 Show with Jason Yee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Train 2.0 Show with Jason Yee?
Train 2.0 Show with Jason Yee is created and hosted by Jason Yee - Train 2.0.
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