PODCAST · health
Train Insane Or Remain The Same Podcast
by Justin Trangsrud
Train Insane Or Remain The Same! Talking with trainers, coaches, athletes, etc everyone from every aspect of the fitness to find out what motivates them, how they motivate others, and what sets them apart from the crowd.
Episodes
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Lonzo Ball knee surgery with Dr Mason West
Talking Lonzo Ball’s recent knee surgery with Chicago based physical therapist Dr Mason West. Talking the surgery, rehab, what his future looks like, etc. Lots of good info in here for knee injuries and preventive measures for all athletes!
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Tyler Ray
0:00 - 18:50 recapping last nights EPIC UFC 286 card that saw an all time classic war between Justin Gaethje and Rafael Fiziev and a great title defense by Leon Edwards over Kamari Usman. Then 18:51- close talking with Tyler Ray of Spartan Martial Arts about his upcoming kickboxing math for…
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Marvin Blumer
0:00 - 14:54 talking about Jon Jones winning the heavyweight belt at UFC 285 last weekend. Then talking to Marvin Blumer about his long career in MMA and transition into coaching
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Maurice Buchanan and Daleco James of Wurk
(0:00 - 20:28)talking about Deion Sanders recent statements about single parent households (20:29 - 83:00) talking to Maurice Buchanan and Daleco James about the fitness and fight game
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Solo Pod
Just me today! Talking TOXIC GYM BEHAVIORS
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Casie Shepherd
Former D1 college athlete, IFBB pro, and Hormone/Gut Health specialist Casie Shepherd!
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Brandon LaRue of WellBuiltHumans and WellBuiltKettlebells
Chopping it up with Brandon LaRue! We talk everything from wrestling to coaching to kettlebells and everything in between
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Eating Disorder Specialist and Personal Trainer Erin Gallagher
On todays episode I talk with Erin Gallagher. She works in a hospital setting with children with eating disorders and also is a certified personal trainer. We get into all the talk about eating disorders, the fitness world, and how we can make it better
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Strongman Competitor Charlie Dunnick
I sit down and chop it up about the sport of Strongman with Charlie Dunnick. Lots of great information in here about not just Strongman, but injury prevention, nutrition, and of course elite mindset
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IFBB Pro Roc Shabazz
Got to sit down and chop it up with Roc Shabazz! We talked his 30+ career in bodybuilding, training elite athletes like Shaquille O’Neal, Ray Lewis, Shannon Sharpe, and many more. And the MINDSET it takes to be great!
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Dr. Michael Tal Risher
Today I sit down with Dr. Michael Tal Risher. Michael is a performance therapy doctor with a number of professional athlete clients (Justin Fields chief among them) so we sit down and chop it up about his background and what it takes to work with these high level athletes!
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Powerlifter and 3x Cancer Survivor Garth Heckman
Husband, Father, Grandfather, Pastor, Powerlifter, Entrepreneur… Garth Heckman holds a lot of titles but this pod we talk about 1 of his craziest 3x CANCER SURVIVOR
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Skynet Security Services owner Raymond Hill.
We cover a lot here! Ray talks about his experiences fighting, his transition into the security world, and how he uses his platform to impact the community
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Jake Berg of Total Nutrition Lakeville and Revive Health & Wellness
00:01 - 9:19 Intro 09:29 - 100:30 Jake Berg, Jake owns both Total Nutrition and Revive Health & Wellness in Lakeville. We sit down and talk about everything in there industry!
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Eric “E-Money” Harrison of Showtime Performance Training
Sitting down with the great Eric Harrison. We talk about his come up, how he grinded, the work he does with athletes now, and what he has in store for the future
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Frequently Asked Questions
How many episodes does Train Insane Or Remain The Same Podcast have?
Train Insane Or Remain The Same Podcast currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Train Insane Or Remain The Same Podcast about?
Train Insane Or Remain The Same! Talking with trainers, coaches, athletes, etc everyone from every aspect of the fitness to find out what motivates them, how they motivate others, and what sets them apart from the crowd.
How often does Train Insane Or Remain The Same Podcast release new episodes?
Train Insane Or Remain The Same Podcast has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Train Insane Or Remain The Same Podcast?
You can listen to Train Insane Or Remain The Same Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Train Insane Or Remain The Same Podcast?
Train Insane Or Remain The Same Podcast is created and hosted by Justin Trangsrud.
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