Train of Thought

Episodes

1. 10

   Trailer for new episodes

   Train of Thought will be back with new episodes Thursday, March 21, 2019. Thanks for listening. Stay tuned!

   Mar 15, 2019

   <1 min
2. 10

   Episode 10: Depression

   Recently, I've been watching some videos. One of the ones on depression caught my eye. What should I take away from them? How can they help me? Are they really helping me?

   Jan 6, 2019

   30 min
3. 9

   Episode 9: Emotional Hurters

   Sometimes people say and do things to disappoint or hurt us. Sometimes we do the same. Just some thoughts about those things. Please forgive us. Please leave us alone.

   Jan 1, 2019

   9 min
4. 8

   Episode 8: The Mystery of Memory

   Why do we remember some things and not others? What do we do with all those thoughts and recollections? How does it affect our relationships? Stay Tuned.

   Dec 27, 2018

   27 min
5. 7

   Episode 7: ACEs and Their Impact

   What can you do to improve your emotional health? What can you do to protect your child? What are some principles that are wise to keep in mind? Stay Tuned. Note: While not explicit, this episode deals with topics of a sensitive nature. Listener discretion is advised.

   Dec 27, 2018

   33 min
6. 6

   Episode 6: Emotional Expression

   How important is Emotional Expression? Why find a healthy way to do it? Stay tuned.

   Dec 18, 2018

   30 min
7. 5

   Episode 5: Stream of Consciousness

   Just talking out some thoughts.

   Dec 18, 2018

   9 min
8. 3

   Episode 3: The OCD Factor

   What happens when ADHD and OCD come together? What are some suggestions I am going to try? Stay tuned.

   Dec 7, 2018

   45 min
9. 2

   Episode 2:Train of Thought ADHD and PTSD

   Thoughts about my journey with ADHD. Sobering thoughts and realizations about my PTSD.

   Dec 5, 2018

   27 min
10. 1

    Episode 1: Train of Thought

    Creative outlet for ADHD and PTSD.

    Dec 4, 2018

    7 min