PODCAST · health
Training And Lifestyle
by Todd Jones
Dialysis exercise motivation
Episodes
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Back to it
Getting back to it.
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How to eat during holiday shopping
Eating can be hassle if not properly prepared when out shopping, here are some simple guidelines.
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Heavy Duty Training
Idea behind heavy duty
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Grocery shopping
How to shop for healthy foods
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Motivation techniques and post workout meal
Looking at ways to stay motivated.
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Static contraction
Shakes motivation and static contraction
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Getting there
Motivation and workout style
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Workouts training and motivation
Training techniques and motivation
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Introduction
Dialysis , exercise, motivation
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