PODCAST · sports
Training Evolved
by cttathletes
CF training advice for competitive athletes and coaches. Helping you get the most out of your training sessions. We intend to provide usable and beneficial value to any coaches or athletes looking to get better in the Sport of competitive CrossFit. Happy to discuss anything in a non bullshitty, to the point style of communication. We would love to hear from you! cttathletes everywhere
Episodes
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Programming for Athletes
A quick look into some of the principles used when designing and implementing a training programme to ensure maximum effectiveness. By BSc S&C Coach Al Rees
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CrossFit Training Intensity
Copy of methods that you can use to get the most out of your CrossFit training sessions. DM us on Twitter, Instagram, Facebook cttathletes
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5 Tips to Stay MOTIVATED with TRAINING
5 tip and strategies that could be utilised to improve training motivation. DM us on Twitter, Instagram, Facebook cttathletes
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ABOUT THIS SHOW
CF training advice for competitive athletes and coaches. Helping you get the most out of your training sessions. We intend to provide usable and beneficial value to any coaches or athletes looking to get better in the Sport of competitive CrossFit. Happy to discuss anything in a non bullshitty, to the point style of communication. We would love to hear from you! cttathletes everywhere
HOSTED BY
cttathletes
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