PODCAST · health
Trait Talking: DNA Insights Explained
by FitnessGenes
Trait Talking: DNA Insights ExplainedYour DNA shapes how you respond to training, food, sleep and stress - but most fitness advice ignores that entirely. Each episode, the FitnessGenes team of scientists sits down with researchers, coaches and athletes to unpack what the genetics actually tells us, and what it doesn't. Expect straight answers on the science, honest takes on the hype, and practical ways to train and eat for the body you've actually got.
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ABOUT THIS SHOW
Trait Talking: DNA Insights ExplainedYour DNA shapes how you respond to training, food, sleep and stress - but most fitness advice ignores that entirely. Each episode, the FitnessGenes team of scientists sits down with researchers, coaches and athletes to unpack what the genetics actually tells us, and what it doesn't. Expect straight answers on the science, honest takes on the hype, and practical ways to train and eat for the body you've actually got.
HOSTED BY
FitnessGenes
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