Trans-Optimist Diva

Episodes

1. 17

   Live in truth

   According to Denise Mack, "simply put, living your truth means living out your joy. it means being a walking expression of what you feel within your very soul- at the core of you." The question now is, how do you live in truth?

   Dec 7, 2020

   18m
2. 16

   Is it me or Guys are full of shit?

   I have asked myself this question before, I know I am not trying to exonerate myself from bad dating behaviour. I do find that some guys are full of crap and I have no problem calling them on it. Dating is hard already and to have guys who are just giving you half ass apologies, excuses and...

   Oct 21, 2020

   20m
3. 15

   To let go means to let be

   I wanted to share this quote which relates to my podcast episode. “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Why is it hard to let go? What are you letting go? What am I making room for?…

   more
   Oct 8, 2020

   16m
4. 14

   Am I really the best of both worlds?

   I have asked myself, "Am I really the best of both worlds?" somehow that question does not sit well with me. I find myself wondering as to what it really meant. For tonight's episode I wanted to express my opinion as to why that question is something that offends me. However, let me tell you…

   more
   Sep 30, 2020

   19m
5. 13

   Be you

   Be yourself. It is so important to be yourself. It means being free and open about your thoughts, ideas, opinion, sexuality, etc. By living the life how you wanted to live it, is also an important part of being you. There are three quotes that I wanted to share: "Don't kill what's you for them."-...

   Sep 1, 2020

   17m
6. 12

   Why British Columbia?

   Today is BC Day and I have been living in this beautiful province for the last eleven years. I am truly amazed with the diversity and richness of cultural heritage that we have in the west coast. I am blessed. So why British Columbia? For one, the natural beauty is vast even our license plate…

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   Aug 4, 2020

   14m
7. 11

   What I learned from Hiking

   I have been doing some hikes in the last four weeks (weekends to be specific). It was fun but it was gruelling, too. I have done 7 peaks and they ranged from moderate to hard. Hiking teaches you a lesson. It is good for the soul and it might not be for everyone. I do recommend just starting with...

   Jul 28, 2020

   16m
8. 10

   Dating a trans woman: My Top 5 requests

   As a transgender woman, I have been in the dating scene and it is quite a daunting task. There are many things that people need to understand about the "T" in the LGBTQ. Education is out there but I feel that it is lacking. For tonight's episode, I am discussing my top five requests when dating a...

   Jul 21, 2020

   18m
9. 9

   What is your Self-talk right now?

   We call self-talk our self-narrative or inner voice. We all know that we can either be a pessimist or an optimist. The positive ones can be uplifting and encouraging while the negative self-talk can be distressing. However, if you look at it, it is good to lean on that positive inner voice. There...

   Jul 7, 2020

   13m
10. 8

    Your due time is coming

    How are you feeling lately? Some of you are probably experiencing hardships and difficulties. Confusion, anxiety and fear are adding to that struggle. Some are probably recovering from a heartbreak, divorce, financial worries or job loss. I am inspired with the song "Believe" from the soundtrack…

    more
    Jun 30, 2020

    13m
11. 7

    Difficult Conversations: How to tackle it?

    Have you experienced a tough conversation with someone? It can either be with a family member, a friend or a colleague? How did you handle it? Tension, anxiety, unrest and the current pandemic we have are making situations difficult lately. Add the stress that comes with all these things, a...

    Jun 23, 2020

    17m
12. 6

    Shoulda, Woulda, Coulda

    Have you thought of an action or moment where you have thought that I shouldn't have done that or I should have done that, I would have and I could have achieved it.... You are living in the shoulda, woulda, coulda land. I experienced it myself and it is difficult to be reliving those moments...

    Jun 16, 2020

    13m
13. 5

    Surviving the pandemic: Shut it down

    Establishments are reopening. Some are still anxious to get out while some are ready to venture out there. Some are excited to have their hair done for sure or do a dine in at their favourite restaurants. However, the question boils down to are you ready to venture out there? How prepared are…

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    Jun 9, 2020

    17m
14. 4

    Why starting is so difficult and how you overcome it?

    Why is it so difficult to start something? Whether it is a project or a business venture, we always run into issues. It could be related to fear, anxiety, or afraid of committing mistake. There are many factors why we are so scared of starting something. I have recorded a podcast episode in…

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    Jun 2, 2020

    15m
15. 3

    How to Cultivate Positive Work Environment

    As a leader, how do you cultivate a positive work environment? There are so many ways to do it such as collaboration, engagement, and communication. It can start during the orientation phase were we introduce the company’s values and goals. So many things to do it but what works for you as a...

    May 25, 2020

    16m
16. 2

    Let your light shine

    Right now, it is tough with what is going on with COVID-19 and other stressors in life. How do we become a light to others? How do we maintain connectedness? What are the things that you are doing right now to be occupied? So many things we have to deal with but let us not forget to let our light...

    May 19, 2020

    10m
17. 1

    Trans-Optimist Diva (Trailer)

    May 19, 2020

    0m