PODCAST · health
Transform 360 Podcast
by Med DNA Health
Welcome to Transform 360 Podcast where we explore mental health, well-being, relationships, and personal growth. Join us as we empower minds and guide you toward a balanced life through engaging discussions with experts from various fields. Listeners will love the podcast’s relatable approach, simplifying complex topics and offering actionable insights for personal transformation. Hosted by Saba Arshad, PharmD, RPh each episode inspires growth, fosters a supportive community, and equips listeners with practical tools for their unique life journey
Episodes
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Beyond the Symptoms with Kitty Woo Ham, Functional Medicine & Whole-Person Health
In this episode, I’m joined by Kitty Woo Ham, Family Nurse Practitioner and founder of Enlighten Holistic Health, for a meaningful conversation about looking beyond symptoms and exploring the root causes of health challenges. With nearly two decades of experience caring for the Austin community,...
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The Courage to Be Vulnerable with Dr. Christina Fontana
Some of the most meaningful conversations begin with the courage to be vulnerable.I'm incredibly grateful to Dr. Christina Fontana* for joining me and for so openly sharing her personal journey, one filled with resilience, growth, and the lessons that shaped her into the person and practitioner…
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Audio only- The Courage to Be Vulnerable with Dr. Christina Fontana
Some of the most meaningful conversations begin with the courage to be vulnerable.I'm incredibly grateful to Dr. Christina Fontana* for joining me and for so openly sharing her personal journey, one filled with resilience, growth, and the lessons that shaped her into the person and practitioner…
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New Episode: Beyond the Smile, What Our Children Aren't Telling Us ( Audio Only)
What if the biggest struggles our children face are the ones we never see? In this heartfelt and eye-opening conversation, I sit down with Ayesha Shaheryar, MD, a Child & Adolescent Psychiatrist, to explore the realities of youth mental health, bullying, emotional wellbeing, and the challenges...
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New Episode: Beyond the Smile, What Our Children Aren't Telling Us ( Audio Only)
What if the biggest struggles our children face are the ones we never see? In this heartfelt and eye-opening conversation, I sit down with Ayesha Shaheryar, MD, a Child & Adolescent Psychiatrist, to explore the realities of youth mental health, bullying, emotional wellbeing, and the challenges...
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Healing from Inside Out with Dr. Adrijana kekic (Audio version only)
NEW EPISODE ALERT: Transform 360 Podcast What if longevity wasn't about simply living longer but about living with greater energy, purpose, and vitality? In our latest episode, I had the pleasure of sitting down with Dr. Adrijana Kekic, founder of Futurome and a pioneering Longevity Pharmacist…
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Healing from Inside Out with Dr. Adrijana Kekic
🎙️ NEW EPISODE ALERT: Transform 360 Podcast 🎙️ What if longevity wasn't about simply living longer but about living with greater energy, purpose, and vitality? In our latest episode, I had the pleasure of sitting down with Dr. Adrijana Kekic, founder of Futurome and a pioneering Longevity...
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The Pressure to Be Okay: A Real Conversation About Youth Mental Health & ADHD
Youth mental health is one of the most important conversations of our time and in this episode, we explore it with compassion, clinical insight, and honesty. I had the privilege of speaking with Afshan Khan, MD , Founder and Medical Director of Austin Family Psychiatry in Austin , Texas, a double...
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The Pressure to Be Okay: A Real Conversation About Youth Mental Health & ADHD
Youth mental health is one of the most important conversations of our time and in this episode, we explore it with compassion, clinical insight, and honesty. I had the privilege of speaking with Afshan Khan, MD , Founder and Medical Director of Austin Family Psychiatry in Austin , Texas, a double...
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From Medicine to MedTech: Innovation, Leadership & the Future of Care with Jawad Ali, MD
What happens when clinical expertise meets innovation and bold thinking? In this episode of Transform 360 Podcast, we sit down with Jawad Tahir Ali, MD, a board-certified trauma and minimally invasive surgeon, healthcare innovator, and founder of Austin MedTech Connect. From the operating room to...
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From Medicine to MedTech: Innovation, Leadership & the Future of Care with Jawad Ali, MD
What happens when clinical expertise meets innovation and bold thinking? In this episode of Transform 360 Podcast, we sit down with Jawad Tahir Ali, MD, a board-certified trauma and minimally invasive surgeon, healthcare innovator, and founder of Austin MedTech Connect. From the operating room to...
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AI + Healthcare
AI is not replacing healthcare leaders, it’s redefining how we think, lead, and deliver care. 👩⚕️ In this episode of Transform 360 Podcast, we sit down with Jawad Ali, MD to explore the intersection of AI, healthcare innovation, and strategic investing and what it truly means to lead in a…
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Episode 3: From the OR to Innovation: Dr. Jawad Tahir Ali’s Vision for the Future of Healthcare
Full Episode drops soon! Stay tuned :)
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Rethinking Healthcare: Monica McKittrick-Smith on Direct Primary Care
In this episode of Transform 360 Podcast, we sit down with Monica McKittrick-Smith (Owner of Impact Family Wellness ) to explore the world of Direct Primary Care (DPC). From her personal journey in medicine to the challenges of traditional healthcare, Monica shares insights on clinician burnout,...
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Rethinking Healthcare: Monica McKittrick-Smith on Direct Primary Care
In this episode of Transform 360 Podcast, we sit down with Monica McKittrick-Smith (Owner of Impact Family Wellness) to explore the world of Direct Primary Care (DPC). From her personal journey in medicine to the challenges of traditional healthcare, Monica shares insights on clinician burnout,...
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Healthcare Is Broken—Can Direct Primary Care Fix It?
Setting Boundaries in Healthcare
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🎙️ New Episode Out Now – Hormones, Perimenopause & HRT Explained
Audio Only--Hormones impact everything—from mood and memory to bone health and metabolism. In this episode of the Transform 360 Podcast, we take a deep, practical dive into perimenopause, menopause, PCOS, and hormone replacement therapy (HRT)—cutting through confusion and controversy with...
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🎙️ New Episode Out Now – Hormones, Perimenopause & HRT Explained
Hormones impact everything—from mood and memory to bone health and metabolism. In this episode of the Transform 360 Podcast, we take a deep, practical dive into perimenopause, menopause, PCOS, and hormone replacement therapy (HRT)—cutting through confusion and controversy with evidence-based...
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Sneak peek, Season 2: Episode 1
💚We’re back for Season 2 of the Transform 360 Podcast ☘️💚 This season is all about what’s really driving anxiety, fatigue, mood changes, and weight gain, hormones, genetics, and the body as a whole. Sneak peek clips are coming this week, and the full episode drops this weekend. You don’t want…
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What Your Clutter Is Trying to Tell You?
🎉 Season Finale is Out Now! 🎉 Episode 13 of Season 1 has officially dropped – and trust us, you don’t want to miss it! We’re joined by the incredible Sahiba Bassi, Founder of Declutter Bee, who unpacks the emotional and psychological stories behind the mess. From overflowing closets to chaotic...
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Healing Trauma, Gender Violence & Mental Health Realities with Dr. Aninda Sidhana
🎙️ NEW EPISODE OUT NOW!!! Transform 360°: Episode 12 Healing Trauma, Gender Violence & Mental Health Realities with Dr. Aninda Sidhana In this powerful episode, we’re honored to be joined by Dr. Aninda Sidhana, all the way from Rajasthan, India Together, we explore: The deep and lasting impact…
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Episode 11: How WritePharma is Challenging the Traditional Pharmacist Identity
In this episode, we sit down with the founder of WritePharma to unpack how they're redefining the traditional pharmacist identity. 🧠 The overlooked conversation around mental health in pharmacy ✍️ How medical writing is opening new doors and new purpose for pharmacists Pharmacy is about more…
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Episode 10: The Evolution of Care: From Genetic Counselor to Pharmacist to Founder
We’re celebrating a milestone on the Transform 360 Podcast 💚🤩 Episode 10 is here, and it’s one you don’t want to miss. We’re honored to feature Jeri Nichols, MS, PharmD, CGC, Founder of GenePharmer — a trailblazing Pharmacist reimagining the connection between genetics, medicine, and…
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Episode 10: The Evolution of Care: From Genetic Counselor to Pharmacist to Founder
🎉 New Episode Dropping Next Weekend! 🎙️ Episode 10 of the Transform 360 Podcast is almost here and it’s a special one!!! We’re celebrating this milestone with an inspiring conversation featuring the Founder of GenePharmer, a trailblazing brand that’s reimagining how we connect genetics…
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Rewriting Manhood: From Shame to Strength
EPISODE 9 is OUT NOW! Transform 360 Podcast – Rewriting Manhood: From Shame to Strength 🔥 This week, we’re breaking the silence. In an eye-opening conversation with Komi Kokou-Abi, Co-founder of Baobab Psychiatry, we unpack the stories men carry and how we turn shame into strength. This one’s...
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Episode 8: Mindset Secrets with Jayme Shiarla
Episode 8: Mindset Secrets with Jayme Shiarla-- OUT NOW! 🎉🔥 It’s here!!! and it’s packed with 🔑 mindset shifts, boundary-setting wisdom, and Jayme Shiarla’s signature analogies that turn lightbulb moments into lasting change. Jayme brings truth, clarity, and straight-up transformation with...
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Episode 7 : Men Don’t Cry – Breaking the Silence on Mental Health
We’re exploring an old and harmful narrative—“Men Don’t Cry”—and breaking the silence around men’s mental health. This episode is for every man who’s ever been told to toughen up, pushed his emotions aside, or felt alone in his struggle. I’m joined by Kevin Brelsford, who brings powerful and...
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Episode 6: The Power of Community-Led Healing: A Candid Talk with Clarena Tobon
This Mother’s Day, Episode 6 is now live — “The Power of Community-Led Healing: A Candid Talk with Clarena Tobon.” In this heartfelt and deeply vulnerable conversation, Clarena opens up about her mother’s courageous journey through hardship, loss, and the quiet battles she carried in silence.…
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Episode 5: Give First, Take Last: Resilience, Leadership, and Legacy with Amin Salahuddin
Episode 5 Out Now! "Give First, Take Last" isn’t just a mantra — it’s a way of life. In this powerful episode, we sit down with Amin Salahuddin, a trailblazer whose legacy is built on resilience, servant leadership, and a relentless commitment to community. From overcoming obstacles to building...
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Beyond the Belly: Gut Health Myths, Facts, and Healing
Episode 4 is here! 🧠💩 Let’s Talk Gut Health – Your Second Brain Awaits! Think you know gut health? 🤔 Join Saba Arshad (Med DNA Health) and guest Jacquelyn Miller (Rad Wellbeing) as they bust myths, drop facts, and explore healing from the inside out in Ep. 4 of #Transform360 🎧" Reach out to...
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Debunking Myths and Providing Clarity on Health Coverage
Join us for a conversation where we debunk common health coverage myths and bring clarity to the complexities of the system.
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The Power of Perspective: Empathy, Sympathy & Pity in our lives!
Join us for a meaningful conversation with Alicia Kae Miller, Founder of Empathy Uprise, a humanitarian and empathy activist. In this episode, we dive into real-world scenarios and explore how we can respond to life’s challenges with compassion, understanding, and emotional resilience. Tune in to...
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ABOUT THIS SHOW
Welcome to Transform 360 Podcast where we explore mental health, well-being, relationships, and personal growth. Join us as we empower minds and guide you toward a balanced life through engaging discussions with experts from various fields. Listeners will love the podcast’s relatable approach, simplifying complex topics and offering actionable insights for personal transformation. Hosted by Saba Arshad, PharmD, RPh each episode inspires growth, fosters a supportive community, and equips listeners with practical tools for their unique life journey
HOSTED BY
Med DNA Health
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Frequently Asked Questions
How many episodes does Transform 360 Podcast have?
Transform 360 Podcast currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Transform 360 Podcast about?
Welcome to Transform 360 Podcast where we explore mental health, well-being, relationships, and personal growth. Join us as we empower minds and guide you toward a balanced life through engaging discussions with experts from various fields. Listeners will love the podcast’s relatable approach,...
How often does Transform 360 Podcast release new episodes?
Transform 360 Podcast has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Transform 360 Podcast?
You can listen to Transform 360 Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Transform 360 Podcast?
Transform 360 Podcast is created and hosted by Med DNA Health.
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