PODCAST · health
Transformative Purpose with Aaron Pang
by Aaron Pang
Transformative Purpose podcast helps you go from unstuck to unstoppable. To lead with clarity, and unlock your superpower.In 2019, I felt stuck. I couldn't answer this simple question: What is my purpose?So I started asking successful CEOs, inspiring leaders to uncover the secret of building a purposeful work and life.Hi, nice to meet you. My name is Aaron Pang. Founder of The Purpose Club, and Penguin author of UNSTUCK, SHH... GIVE ME A MOMENT.
Episodes
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Sports Expert on How to Turn Dodgeball into a Global Sport!
What does it take to turn a childhood sport, in this case dodgeball, into a global sport? With a shot making it into an Olympian sport? Brian Li is the Founder of Hong Kong Dodgeball Association, Cofounder and Deputy President of the World Dodgeball Federation, as well as Head coach for Hong Kong...
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Clinical Nutritionist: Doctors Won't Tell You This Advice
How does food impact your gut health, and performance? What advice are you not hearing from your doctor? Jieun Wrigley is a clinical nutritionist. She received a Master of Science in Nutrition Science from Tufts University (US). She is a member of the American Society for Nutrition (ASN), and the...
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Big4合伙人: 如何找到夢想工作
一個沒有名牌大學, 在大海險死，變成四大合夥人的故事 Nelson Chow係供應鏈和運營諮詢公司Argon & Co Asia嘅合伙人， 供應管理學會香港分會（ ISM-HK ）主席， 香港理工大學客座講師。 Nelson講到： 如何找到你理想的工作 職場和面試技巧 與原生父母的關係 ___ The Transformative Purpose podcast was founded by award-winning Penguin author Aaron Pang, inspirational speaker, and Founder @ The Purpose Club. To...
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瑜伽社老闆: 內向人的超能力
由內向運動員脫變成瑜伽社老闆的故事 KiKi係前公民田徑運動員和專屬女士瑜伽舍的老闆。 呢一集Purpose Talk, KiKi講到： 內向型性格遇到嘅問題 如何找到適合自己嘅工作 伴侶關係 ___ The Transformative Purpose podcast was founded by award-winning Penguin author Aaron Pang, inspirational speaker, and Founder @ The Purpose Club. To read Aaron's books, join the Purpose Club or...
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Self-Storage CEO on Recovering from Business Crisis and Betrayal
How to you recover from crisis and betrayal from someone you trusted? Kevin Shee is the founder and CEO of SC Storage, one of Asia’s largest mini-storage operators. In this talk, Kevin explains: the fire that killed two firemen how he lost interest in running his business and his journey to...
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Allan Zeman (Business Magnate): How To Be Successful at Work and In Life
Business magnate Dr. Allan Zeman delves into his life and entrepreneurship journey after he lost his father from a young age. Allan is the chairman of Lan Kwai Fong Group. In 1983, Allan opened California restaurant and bar in Hong Kong, transformed it into the nightlight district where millions…
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Deputy Head of School: The Danger of Screens and Smart Phone for Our Kids!
What if social media and screens are just a connection tool - but the greatest threat to human connection we've ever faced? Ross Parker is the author of Screens That Eat Children, Deputy Head of School at International College Hong Kong. In this talk, Ross explains: why phones and social media…
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Website Expert on How Professionals Can Build Wealth through Websites
How many sources of income do you have? Matt and Liz Raad are highly successful Website Investors and Digital Educators, regarded as Australia’s leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a...
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Sustainable Workplace Expert: How to Build Successful Companies, Teams with Guided Mindset
How do successful CEOs think? What guides their decisions? Robert Wall is the CEO of JEB Group. A forward-thinking company that brings workplace design projects to life for companies in Hong Kong , Singapore, China and other regions. Robert explains: how he grew the small brick distributor start…
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S1E58: How to Unlock Your Latent Potential with Eric Byron
How late bloomers, underdogs can find their superpower? Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The Education Innovators Podcast". 00:00 Intro 01:19 What Inspires You? 03:12 How to Accept Failures? 05:38 How to Manage...
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Communication Coach - How to Overcome The Fear of Public Speaking
I was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers. In this conversation, I am joined with Christian Masset, a...
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How To Find Your Strengths - Executive Coach: John Bower
Transformative Purpose is voted #4 Purpose Podcast in the world! Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body. In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation.…
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S1E57: How Tto be Happy with Henry Chamberlain
Henry Chamberlain, combat officer turned psychologist and executive coach shares his thoughts on trauma, the role of coaching in filling personal gaps, and the path to find happiness and fulfillment in today's fast-paced world. Timestamps: 0:00 Intro 2:00 How I got into Coaching 3:41 What is...
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S1E56: How To Live Longer and Healthier with Phil Newman
Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life…
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S1E55: How to Motivate Yourself When Everybody HATES You with Walter Vaz
Walter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end. 00:00 Intro 02:03 What gives your life...
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S1E54 - How to Avoid Burnout with Brian Henderson
Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion. In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid...
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S1E53: How to Reinvent Your Career - from Engineer to Fitness Coach with Moazzam Ali
Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder. This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is...
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Welcome to Unstuck Podcast
I am Aaron Pang, your podcast host. I interview inspiring CEOs, leaders to uncover the secret to building a purposeful, high-performing life.
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S1E52: How to Become a Global HR Executive with Handi Kurniawan
Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities...
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S1E51: How to Improve Your Health with Vincent Hiscox
Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better. 00:00 Intro 01:54 Becoming a health...
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S1E50: How to Diversify Your Income from Websites and Online Business with Blake Huchison
In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs. Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce...
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S1E49: How To Improve Wellness and Performance at Work through Breathwork with Wim Hof's Coach Brian Lai
We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World…
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S1E48: How to Live a Healthier Life with Andrew Cox
Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity.
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E1S47: How to Grieve and Forgive Your Past with Nima King
Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce...
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S1E46: How to Find Peace and Happiness with Evan Tata
Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction (7:42) What are the myths around preventative…
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S1E45: The Secret Behind Human Trafficking with Matthew Friedman
Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the...
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S1E44: How Autism and Depression Led Him to Writing with Nathan Cornfield
Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short...
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S1E43: How to Overcome Stage Fright and Debate with Confidence with Joy Pamnani
Joy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and...
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S1E42: How to Raise Emotionally Resilient Children in the Digital World with Golddy Kaur
To raise emotionally resilient children, we need to nurture their intellect, emotional and social development. Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management…
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S1E41: How to Build Your Personal Brand after Job Loss with Veronica Smith
In 2022 Veronica reinvented herself: She left 18 years of senior roles in corporate to venture into the freelance world. She built a personal brand going from zero to over 1 million views on LinkedIn in less than 5 months. She built a digital audience of over 7,000 followers. She became a DEI...
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S1E40: How Quarter Life Crisis Turned Her into a Powerlifting World Record Holder with Emily Hu
Emily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the...
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S1E39: How to Find Meaning through Giving back to Otherss with Michael de Haas
Michael comes from a humbling background, one of the most down-to-earth colleagues I have met at #Microsoft. In this conversation, Michael and I talk about adoption, how we should look at work, and the importance of using our privileges to give back to the community.
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S1E38: What I Learned from Interviewing Slaveries From Red Light Districts with Sylvia Friedman
Sylvia Yu Friedman is an award-winning filmmaker, Penguin author, TV host, serial entrepreneur, and philanthropy consultant. She is the author of three books, A Long Road to Justice: Stories from the Frontlines in Asia (Penguin Random House, September 2021); Silenced No More: Voices of Comfort...
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S1E37: How to Find Your Passion with Mark Drager
Mark is the founder of Phanta Media, podcast host of the popular show We Do Hard Things. He has interviewed thousands of people over almost 2 decades and hosted many live events. Key Questions Asked: 0:00 Introduction 2:14 My Journey 6:31 Be Patient to Find Your North Star 10:33 The Numbers Game...
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S1E36: How to Work with Anxiety and Depression with Dr. Steven Segal
Dr. Steven Segal was a popular lecturer at Macquarie Graduate School of Management (MGSM) where he taught postgraduate MBA students for more than 20 years. His classes were highly sought after and I was fortunate to attend one of them. Steven and I talk about the ancient history of purpose...
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S1:E35 How a Single Mom Built the Largest Women Network in Hong Kong with Sarah Vee
Partner of First Page Digital, Sarah Vee is the Founder of Women of Hong Kong and has built one of the biggest communities in Hong Kong to provide a safe space for women to grow and collaborate. Outline: 0:00 – Introduction 1:40 – My story 4:22 – Chasing the ‘success’ rat race 9:40 – My parenting...
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S1E34: He Went from Selling Chicken Feet to Taking Celebrity Photos with Ali Ghorbani
Ali is a professional wedding, celebrity and VIP photographer living in Hong Kong. His romance with photography began in 1989 when his uncle gave him a 35mm camera as a birthday present. At the age of 16, he began documenting one of the modern world’s most important events: The fall of the Berlin...
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S1E33: He Left His Job with No Plan, Built an Award-winning Training Company with Gary Lo
Gary is the Managing Director and Principal Instructor of Glo Consulting. He is a TEDx Speaker and seasoned trainer with extensive corporate experience. He spent most of his career working at some of the most admired Fortune 500 companies including LVMH, Apple Inc., Unilever, GlaxoSmithKline and...
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S1E32: How To Lead Yourself with Elaine Chung, Sook Hyung Paek
Elaine Chung is a director at HKICPA, bestselling author, award-winning speaker and performance Coach. Sook Hyung Paek is a bilingual (Korean and English) author and executive coach who offers individual and group coaching to leaders. With over 30 years of business experience, her coaching...
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S1E31: How to Build a Global Career with Cristiane Ross
Cristiane is a savvy customer/guest focused leader with 20+ years of global experience (Brazil, USA, Asia Pacific and Europe). KEY QUESTIONS ASKED: 0:00 - Introduction 1:58 - Why I don't have TV 6:17 - How I shaped my job 17:45 - Look for the good 23:20 - Perfectionism 26:30 - What to tell my...
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S1E30: How To Communicate Effectively with Hannah Yurk
Hannah is a communication coach and works with companies and individuals to maximize the efficacy of their communications. She helps HR Managers make an impact and excel in their careers by demonstrating their expertise and value in meetings so they can earn respect, build strong relationships…
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S1E29: How to Recover When Career is Over Because of Injury with Angel Wong
Angel Wong Hiu Ying is a Hong Kong gymnast. She competed at the 2012 Summer Olympics. KEY QUESTIONS ASKED: 0:00 - Introduction 4:06 - How I found my passion 8:18 - The athlete mindset 13:25 - How I set goals 16:18 - Getting injured and the down moments 25:45 - Gymnastics 101 29:15 - How did I...
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S1E28 How to Find Your Purpose with Karen Seymour
The term Great Resignation or Great Re-Evaluation has been popping up, with good reason. What does a Chief Purpose Officer do? Karen Seymour, Chief Purpose Officer at human at work joins us to discuss the role of chief purpose officer, the issues with burnout, how to find one's purpose (our north...
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S1E27 How to Solve Business Crisis Creatively with Kevin Shee
Kevin has faced many business and personal crises in life. He managed to pull himself up every time. The mounting debt from his family in his 20s, the failed IPO of his company, an unexpected fire which took two lives and the recent stock market crash. To overcome life's challenges, he always...
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S1E26: 10 Lessons To Make a Difference with Your Life with Dr. Gordon Chiu
In the second part of the interview, Dr. Gordon Chiu returns with make-believe examples and chats with Aaron about top ten lessons to make a difference with our life, future of AI and why kindness and positive sum-game are important for humanity. Dr. Gordon Chiu's daughters changed his life - and...
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S1E25: Why You Need To Be Crazy to Break Free with Dr. Gordon Chiu
Dr. Gordon Chiu joins with Aaron to talk about we sometimes need to be a little crazy and drop our ego to find happiness in life. Dr. Gordon Chiu's daughters changed his life - and motivated the noted inventor and researcher to turn from solving complex technical and scientific challenges to...
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S1E24: How to Lead and Motivate Others with Julien Rio
Julien and Aaron used to be peers back in 2015 when Julien was the Regional Marketing Leader and Aaron was the General Manager for Lalamove. In this chat, Julien joins with Aaron to chat about how we should rethink about customer service and people at work. Julien stresses the importance to look…
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S1E23: How to Motivate Yourself at Work with Emery Fung
Emery Fung joins with Aaron Pang to explore how people should think about the role of career, how it serves our life rather than just a stable paycheck. We chat about the life lessons he learned over the years and his personal transformation journey which he has embarked on. Emery shares failing…
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S1E22: How Young Professionals Can Navigate Career and Life Surprises - Ray Liew
Ray Liew joins with Aaron Pang to chat about his perspective on life, common surprises for teens and young adults when transitioning to adulthood. Ray is the co-host for Talk Lah podcast. He is a technology strategist at Microsoft and is passionate about fitness.
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S1E21: How to Stay Positive and Be Happy with Mahesh Pamnani
Mahesh Pamnani joins with Aaron Pang to chat about the art and science behind happiness and positive psychology. Mahesh is a 2-time TEDx, laughter yoga instructor and Chief Happiness Officer at Inspire2Aspire Consulting. He helps employers and employees to achieve optimum health, wellness,...
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ABOUT THIS SHOW
Transformative Purpose podcast helps you go from unstuck to unstoppable. To lead with clarity, and unlock your superpower.In 2019, I felt stuck. I couldn't answer this simple question: What is my purpose?So I started asking successful CEOs, inspiring leaders to uncover the secret of building a purposeful work and life.Hi, nice to meet you. My name is Aaron Pang. Founder of The Purpose Club, and Penguin author of UNSTUCK, SHH... GIVE ME A MOMENT.
HOSTED BY
Aaron Pang
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Frequently Asked Questions
How many episodes does Transformative Purpose with Aaron Pang have?
Transformative Purpose with Aaron Pang currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Transformative Purpose with Aaron Pang about?
Transformative Purpose podcast helps you go from unstuck to unstoppable. To lead with clarity, and unlock your superpower.In 2019, I felt stuck. I couldn't answer this simple question: What is my purpose?So I started asking successful CEOs, inspiring leaders to uncover the secret of building a...
How often does Transformative Purpose with Aaron Pang release new episodes?
Transformative Purpose with Aaron Pang has 70 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Transformative Purpose with Aaron Pang?
You can listen to Transformative Purpose with Aaron Pang on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Transformative Purpose with Aaron Pang?
Transformative Purpose with Aaron Pang is created and hosted by Aaron Pang.
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