PODCAST · society
TRANSITION
by Nneoma Ekwegh
Sometimes witty, sometimes deep conversations about life and all the business of living it 😊
Episodes
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Welcome Home Nneoma 🥰🤗
In January of 2025 I uploaded this episode, it was a big deal then for me to have laid something of this narure out that way and some weeks later, I unpublished the episode... But its back up again, not as the goodbye letter i thought it was...not as the thing to be unpublished weeks later either...
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Hi! Remeber me?
Hello you! Nneoma Ekwegh is back for season 10. Yay! 😁🥰
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Books, books, books 📚 📖
Final episode of season 9. I sound breathless, and its a bit of a ramble episode 😆 but it's an entertaining episode nevertheless 😀 Listen as I discuss books I've read so far in 2024. Good reading suggestions for your weekends and summer break. Talk to you soon 😊 by God's grace 💕
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Mid-year check-in: storytime 📖 ⏰️
Mid year check-in episodes are one of my favorite things to do because we all could use some encouraging words every now and then. On this one, I talk about the birthday gifts that should have changed my life or, better put, strengthened my faith! 😲 🫨 Plus, there is a special announcement for…
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To my woman: Conversations about men and mental health pt 1👨💻👫
We are still talking mental health awareness over here on Transition podcast 😊. On this episode, Nneoma Ekwegh chats with her guest about men and mental health. This is part 2 of Transition podcast's series on mental health awareness. Enjoy! 😉 So *language jargon buster*: in Nigeria we often...
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Mental health awareness: Are you surviving or thriving?
In this episode, I have a conversation with Dr. Amanda Iheme about all things mental health. Dr. Amanda Iheme is a clinical psychologist and the founder of Ndidi, a psychological and psychiatric service based in Nigeria.
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Word for the month 🗣📅
Trying this out, a word for the month that serves as a blueprint as we move through the next 31 days. What's the word? drumroll🥁🥁.... 💫Stability💫
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The inevitibility of pain 😢
Welcome to April! 😀 and welcome to season 9. Our first episode is 'bout pain... let's chat
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Tales from the web 9: The be careful edition 🖥 👩💻
Bonus episode to close season 8. Can you be the face of "stigma"? Let's chat.
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PSA: normalising happiness 🔊 🔈 😂
Hey you! You are worthy of joy and happiness 😊
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New year... New YOU? 🪞
Happy New Year wonderful you. Let's catch up! Im sounding really hyper on this one, remind me not to drink coffee just before a pod episode 😄 And also just super happy to be back ☺️
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The year that was 2023:🗓📝
It's that time of the year already 🥹 so I reflect on the year and share my personal word for the year. Thank you for hanging out with TP. Let me know if you'll rock the shirt (you have to listen to understand this gibberish😅). Catch you in 2024 by God's grace Merry Christmas and Happy New Year...
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Who loves you?😍😍
How frequently do you think about the people who love you? According to the National Science Foundation, 80 per cent of our thoughts are negative... I guess if I were to answer: not enough, let's talk about this.
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What do I think about: Weightloss🍝 ⚖️
Welcome to November... 🥳🥳 Let's talk about creating meaningful content and try to unpack why I dislike weight loss conversations 😑 😏
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How do you heal? 💔 🤕
Earlier this year , I signed up for therapy... it was my next step in my journey, and to usher in a new season of Transition Podcast, I talk about it and much more
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What's the Mara? Pt. 4 Bitterness needs faith in action 🙏 🎬
Final episode for season 7 😁 and last episode on this series on bitterness. My brother from the same mother 😄 comes through on this one... which brother? Listen to find out.😁 Catch you on season 8 🥰💕🤗
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What's the Mara? Pt. 3 Me vs. Bitterness 🥊🥊
A personal reflection on bitterness and how God has and continues to help me win 😁😁 somebody shout hallelujah 😊
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What's the Mara? Pt. 2🤷♀️🫂 Bitterness has a voice
Welcome to August! This month is dedicated to unpacking bitterness. A lot of things cause bitterness: frear, disappointment, loss of a loved one, or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.
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What's the Mara? Pt. 1 🤷♀️🫂
Welcome to August! 🤗😊 This month is dedicated to unpacking bitterness. A lot of things cause bitterness: fear, disappiontment, loss of a loved one or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.
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Mid year check in-3 n 1😃🎊
Catching up with you and filling you in on what I've been up to. I will be MIA for a bit, but you know where to find me 😊
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Who is forgiveness REALLY for anyway?😏🤷♀️
Welcome to June! Bright and Sunny... Let's talk about forgiveness, shall we?😁
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What is hard? The reality of going after your dream🏃♀️🏃♂️
Hey, This is episode 2 season 7, and Peter and I are talking about the twists, and turns that come with having a dream and living for it. I also read an email from a transitioner... happy days!!
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Tales from the Web 8👩💻
I'm baaaaccck 😙🤗 Let's talk Hilda Bassey, coronation of King charles and the songs that will have me forgetting my self outside!😃
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Mash up season 6 episodes
Hey you! A quick rundown of all we talked about last season. Imagine we are already getting to mid year mark🤯😳 Can't wait to catch up soon! 🥰🤗 And I got a voice message from a transitioner! Woop woop!💃
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The perfect image📸📽
This was a long and quite personal one, but we did it anyway, regardless 😄🤪 this is also the last episode for season 6. Thank you for riding with me, you're the TRUTH✊🥰 Apologies for the lip-smacking 😁
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Tales from the web: 7 Loneliness🤗
Welcome to April🥰😍. On this episode I talk about singleness and loneliness.... and I read a poem I wrote 😁
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Birthday Season🥳🎈🧁🎂
A fun Q&A with yours truly. Maybe next birthday God willing you will send me questions and I will answer, instead of my signature ask and answer routine 😁
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Value 💎👑
This is episode 3, Season 6. I speak to my good friend Ebuka about value. We all have value and we should be intentional about surrounding ourselves with people who affirm our value and where necessary they help us see the inherent value we carry when we feel lost. Enjoy :D
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Where has fear kept you? 🤔
Fear is a constant for us as humans, but we must not let it dictate our lives and decisions.
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Lost at sea 🌊
Happy New year fellow transitioner 😁 I missed you. Let's chat!
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The year that was 2022😇
Last episode for 2022. Thank YOU, yes, thank you for hanging out with me this year. Let's do this again next year God willing. MERRY CHRISTMAS🤗🤗 and HAPPY NEW YEAR 🥳🥳
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30 Days of Thanksgiving 🙌 🙏
Thankful for Ageing and Music 🎶 🎵
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30 Days of Thanksgiving🙌🙏
Day 25, 😊 whispering cos everyone in the house is asleep 😄🤫
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30 Days of Thanksgiving-Transition is 2!! 🙌 🙏
So much to be thankful for: Transition, work, play and food ☺
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30 Days of Thanksgiving-7 🙌 🙏
Day 7 here!! Thankful for....😁
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30 Days of Thanksgiving 4&5🙌 🙏
Today I am thankful for my childhood and necessities 😊
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30 Days of Thanksgiving-2 🙌🙏
Not calling this day 2 but technically it is day 2 🙃. What am I thankful for today...? Well, listen to find out😁 & on this episode is a song by Whitney Houston and Cece Winas
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30 Days of Thanksgiving 🙌🙏
November is here!!!🥴😳 that feels sudden right? Well, this month is known for being Thanksgiving month and for the first time on transition, I am challenging myself (and you 😁) with 30 days of Thanksgiving. On some days I will come on here and share what I'm thankful for other days I will write...
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What is hard? The reality of new beginnings ✈🤯
We all love new beginnings, the opportunity for a fresh start. A new beginning can be very exciting but there is another side that is well, not as exciting... let's chat 🙂😊
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Modern Love & Kimmy Schmidt 🎒❣
Hiya! I enjoy a good sitcom/series hence this episode is dedicated to the interesting lessons and reminders from two series I recently watched. Let's chat people!😁
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Tales from the web 6🎙 👩💻
Its been a whole month and some change. I'm back giving you a breakdown of the stories I followed commitedly online, and my thoughts on them. I also share a personal life changing revelation that I believe will help you too😊 Listen and enjoy. To reach me send your thoughtful emails to...
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Realtionships worth having:Friendship🫂
On the previous episode I shared personal lessons on romance and love. On this episode my special guest Ope talks to us about the gift of friendship, how to handle the conflicts and the importance of having a friend for each need. It's a must listen🎧😁 PS the audio gets dodgy at a point......
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Diary session:Relationships 😍👫
Relationships make the world go round. I think 😁. On this episode l share some (important) things I have learnt about relationships: From choice of partner and the kind of partner to be. And the singing group 'Boys to men' serenade us a little 😊
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What is hard? The reality of adulting 📈
Therapist Annie Wright says everyone struggles with adulting. Adulting is that transition from being cared for to being responsible for yourself and others. On this episode my co-host and I discuss adulting, challenges, what we have unlearned and how we deal with the hard moments in this adulting...
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Tales from the web:L♥️ve edition
I have my first ever cohost on this one. We talk love, unrequited love, age gaps in marriage and a whole bunch of other stuff. Listen and enjoy! Welcome to March 😍🤗
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Don't let pain colour your view 🧐😔
Pain is inevitable in this imperfect world we live. How do we overcome and live in spite of it... by putting the rimless blue tinted glasses down 🤗
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What are we surrendering in 2022?🤷♀️
New year resolutions, vows, pinky swears... most of us start the year making promises to do better and be better. And on this episode I dive into certain things I believe we should surrender to enjoy the year unencumbered 🥂😊 oh! HAPPY NEW YEAR LOVELIES
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What will 2022 bring? 🥳🤔
Merry Christmas!!! This is the final episode for season 3 and for 2021. I share 5 things that were on my vision board for the year, and how it played out. Wishing you a very happy new year!!🤗🤗🥳
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Tales from the Web 4👩💻🕵♀️
This is the last Web tale for 2021. I did my best to pack it with some juicy 😊😊 goodness. You like? Find how much I suck at maths 🙃
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Keep Hope Alive🙏🤗
Welcome to December. This holiday season is tough for alot of us but I want to encourage you to keep hope alive, God is good.🤗
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Frequently Asked Questions
How many episodes does TRANSITION have?
TRANSITION currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is TRANSITION about?
Sometimes witty, sometimes deep conversations about life and all the business of living it 😊
How often does TRANSITION release new episodes?
TRANSITION has 66 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to TRANSITION?
You can listen to TRANSITION on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts TRANSITION?
TRANSITION is created and hosted by Nneoma Ekwegh.
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