PODCAST · health
Trauma & Tequilas 🍸
by Traumas&Tequilas 🍸
A place where we unpack our traumas, with efforts to heal from them in order to create healthier connections moving forward.
Episodes
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Human like all I cry, I hurt, I re-evaluate and I REFOCUS
This episode allows you all to see me at my most rawness. I’m such an empathetic individual and one thing I have learned is that I truly Hate hurting people. #vulnerability is allowing people the access to possibly hurt you or vice versa 🫶🏾
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I’m Back babes, here’s what’s new
Join me on an update on what I’ve been up to
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Finding love after Dating a Narcissist
In this episode we talk about how your past relationships don’t define your worth
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When you’re ready let’s heal , an Ode to Gus
In this episode we discuss some great news and the motivation behind my passion for mental health.
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Mindfulness
We debrief on what it means to be mindful to our minds/ and body’s.
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What does it Require to Desire
In this episode we talk about what it would require to Desire.
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Let Old Things Die & New Things Bloom
In this episode, we shed light on our transformation in 2022, and make space for New opportunities in the Coming year.
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What Youve Gone Through Does Not Define You
This episode is to provide motivation to Those who Are struggling to Know who they are. This is for those who have experienced Trauma And in result of their trauma they have lost sight of who they are and their Purpose. I Pray my story is a Light to those who are suffering in Darkness.
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Soul tie
In this latest episode of Trauma and Tequilas , we talk about the pros and cons of a Soul Tie. Hoping you all learn something helpful from this episode. as always Peace , LOve & therapy
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The importance of enforcing boundaries
On this episode we will be talking about why it is important to enforce boundaries.
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The effects of childhood trauma
On this episode we talk about how childhood trauma affects us into adulthood.
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Trusting your intuition
In this episode of Trauma & Tequila’s we talk about the importance of trusting your intuition, and how detrimental it could be when you DONT.
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Episode 1
Welcome to traumas and tequilas
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Protect your energy
On this episode of Trauma & Tequilas I wanted to shed light on how important it is to protect your energy .
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Frequently Asked Questions
How many episodes does Trauma & Tequilas 🍸 have?
Trauma & Tequilas 🍸 currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Trauma & Tequilas 🍸 about?
A place where we unpack our traumas, with efforts to heal from them in order to create healthier connections moving forward.
How often does Trauma & Tequilas 🍸 release new episodes?
Trauma & Tequilas 🍸 has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Trauma & Tequilas 🍸?
You can listen to Trauma & Tequilas 🍸 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Trauma & Tequilas 🍸?
Trauma & Tequilas 🍸 is created and hosted by Traumas&Tequilas 🍸.
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