PODCAST · health
Travel with Meditation
by Travel with Meditation
Perfect for beginners and meditation pros alike, this podcast features a new location each episode. Locations vary from fictional towns to iconic tourist spots to hidden treasures. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for.
Episodes
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EPCOT - Guided Meditation for Making Resolutions
The Experimental Prototype Community of Tomorrow - EPCOT. This magical place that lets you travel the world, learn about history, and imagine the future is the perfect place to reflect on your past year and make resolutions. Yesterday is history, tomorrow is a mystery, and today is a gift - that…
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Buddy the Elf’s Journey to NYC - Guided Meditation for Seeking Motivation, Joy, & Perspective
Buddy the Elf passed through the seven levels of the candy cane forest, through the sea of swirly-twirly gum drops, and then through the Lincoln Tunnel... and now you will too! Along this epic journey, you will learn to appreciate yourself and your strengths, find joy along the way, and train...
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Hallmark Christmas Movie Town - Loving-Kindness Guided Meditation
Cocoa in hand, flurries in the air, sparkling lights, toy-store window shopping, town square gazebo... you are in a Hallmark Christmas Movie Town! With 65 hz binaural beats in the background, embark upon this guided meditation and partake in a loving-kindness meditation. In this loving-kindness...
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Gratitude / Thanksgiving with F*R*I*E*N*D*S Guided Meditation
See no one told you life was gonna be this way... that is why we need meditation! This Friends themed gratitude based guided meditation takes you from Central Perk to Monica's apartment and memory lane. Many describe Friends as a comfort show, and we hope this is what this meditation feels like…
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Pokémon Guided Meditation - 11 Hz Alpha Binaural Waves for Relaxed Focus, Finding Courage, and Treasuring Nostalgia
Nostalgia has been described as a twinge in your heart far more powerful than memory alone. Our childhood is home to some of these strong memories. Ever watch an episode of show that you haven't seen in years and feel it all coming back to your memory? Enjoy that feeling with this meditation...
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Field of Dogs Guided Meditation - Let Your Inner Child Out to Play & Embrace Guardian Angels at the Rainbow Bridge
Have you ever dreamed of frolicking in a field of puppies? Greeted by your favorite #MeditatingMutts Remy and Jules, you enter a joyous and magical meadow. Soon you let your inner child out to play, and you experience the joy of playing with puppies and dogs and even furry friends from the past....
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Breath Work Guided Meditation - New England Farm at Fall
Inspiring poets, songwriters, and artists alike, there is nothing quite like fall in New England. Take a visit to a classic New England farm on a lovely fall day and make your way through a corn maze, pick a juicy red apple, and find the perfect pumpkin under fairy lights. Practice breath work…
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Progressive Muscle Relaxation with Guided Meditation of Northern Lights / Aurora Borealis
The illustrious Northern Lights! The vision of this wonder is intertwined with progressive muscle relaxation and 4-7-8 breathing which are very effective methods for initiating a mindfulness and relieving stress and anxiety. Progressive muscle relaxation is based on the premise that muscle…
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Stars Hollow, CT - Gilmore Girls Guided Meditation - For Sleep, Relaxation, and a Happiness Boost!
This episode is perfect for all the Gilmore Girls or Gilmore Guys out there! Take a stroll through your favorite charming town of Stars Hollow, Connecticut! Just remember - everything's magical when it snows. This episode gives your day an infusion of magic, or it sets you up for delightful…
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Blue Lagoon Body Scan Guided Meditation - Hot Springs Iceland - 65 Hz Binaural Beats Music
Perfect for all ages, this podcast takes you on a tour of the famous Blue Lagoon hot springs in Iceland. Submerge in their healing geothermal waters and practice a body scan that will not only relax you, but will guide you into a powerful meditative and mindful state. Featuring 65 Hz Binaural...
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Nature Trail Guided Meditation - 6 Hz Binaural Beats Meditative Music for Sleep, Relaxation & Letting Go - Arcadia Wildlife Sanctuary
Nature Trail Guided Meditation for Sleep, Relaxation & Mindfulness for Kids & Adults This episode is perfect for nature lovers! Take a tour of Arcadia Wildlife Sanctuary in Easthampton, MA. This meadow meditation transports you along a trail that leads to the peaceful Mill River. Refresh your day...
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Scituate Light House, Scituate, MA - Guided Meditation
This episode is perfect for adventure seekers who need to rejuvenate! Also kid friendly, this podcast takes you to a visit of the historic Old Scituate Light in the beachside community of Scituate, MA. Visit the ocean without bringing back sand by taking a brief break in your day to listen to…
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Eiffel Tower - Paris, France - Guided Meditation
This episode is perfect for adventure seekers who need to rejuvenate! Also kid friendly, this podcast takes you on a tour of the Eiffel Tower in Paris, France. Perhaps more satisfying than a French baguette, taking a brief break in your day to listen to this episode is sure to be refreshing. Set...
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Main Street USA, Walt Disney World - Guided Meditation
This episode is perfect for Disney Adults who need to rejuvenate! Also kid friendly, this podcast takes you down Main Street USA in Walt Disney World's Magic Kingdom in Orlando, Florida. Refill your pixie dust by taking a brief break in your day to listen to this episode, or set yourself up for...
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ABOUT THIS SHOW
Perfect for beginners and meditation pros alike, this podcast features a new location each episode. Locations vary from fictional towns to iconic tourist spots to hidden treasures. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for.
HOSTED BY
Travel with Meditation
CATEGORIES
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