PODCAST · health
Treadmill Talks
by Chris Khalil
As a college student who was born and raised in a different country, attends a Top 5 University, and creates content. You go through a lot of different experiences and journeys. Throughout this podcast we dive into experiences which relate to health, wellness and fitness, journeys, as well as issues that you might face within these journeys.
Episodes
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TT10 JJ Paulsenn | Building your Confidence & Starting a Business in College
Follow me: https://www.instagram.com/ckhalilfit/ https://www.tiktok.com/@ckhalilfit Follow JJ: https://www.instagram.com/jjpaulsenn/
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TT09 Ian Roullie | Life beyond college and Trusting in God
Follow me: https://www.instagram.com/ckhalilfit/ https://www.tiktok.com/@ckhalilfit Follow Ian Roullie: https://www.instagram.com/ianfunkeiro/
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TT08 BG | Nutrition & How to create a proper balanced diet
BG is a nutritionist, personal trainer and mindset coach. Throughout this episode, we dive into different topics revolving around dieting and meal plans, how to truly and properly diet for your body style, as well as compare different diets from keto, to vegan, vs normal diets. Additionally, BG...
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TT07 Christian Coombes | Your Environment, Who do you surround yourself with, Powerlifting & How the Gym affect us in the outside world
Christian and I met inside the gym and share a similar mindset in many things. In this episode we dive into Christian's Powerlifting career and his experiences, and we shift into how the powerlifting career and community has taught him multiple life lessons outside the gym and how everything in…
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TT06 Sway | Self Belief, & Taking the Leap of Faith and Following Your Dreams
Sway is an Entrepreneur who owns 2 businesses. He dives into how his mindset has made him who he is today. It takes self-belief, confidence, trusting the process, and being resilient to the process to make it. Dive in and listen to his advice on how to make it in today's world.
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TT05 - Thoughts 1 | Motivation vs. Discipline, Persistence, & Realizing your worth
The start of a new series Treadmill Thoughts. Throughout this episode, I talk about Motivation vs. Discipline as requested by you guys, and give my tips and opinions on how to create discipline in your life and stay focused.
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TT 04 Ricky Pinero | Nutrition, Dedication vs. Motivation, Spreading a Positive Message & being Authentic
Ricky and I dive into how to slowly improve your nutrition, what it is like to be motivated vs. dedicated/disciplined, and how we try to spread a positive message online through our content.
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TT03 Philip Aleong | Fear of Failure, Planning for success and achieving your goals, and True Friendship
Philip and I dive into the reasons behind why people are afraid of failure. How can they go around those fears and plan to achieve their goals. Also we dive into how to stay motivated and keep going and pursing your goals and dreams. Lastly, a huge topic we talk about was the true definition of...
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TT 02 Addison Besedic | Sponsored Athlete vs College, New Year Motivation, Balanced Life
With a New Year comes new goals and new approaches. As a graduating architecture engineer and sponsored content creator, Addison discusses her background, experience, and how she's been able to manage a balanced life, and stay consistent while giving advice to anyone who wants to start their...
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TT 01 Miles Jackson | Motivation vs. Discipline, Body Dysmorphia, Locking in and Cutting People out vs Balanced Life
On the first episode of Treadmill Talks, we take a dive into motivating factors that push us to keep going in and outside the gym. We discuss motivation vs. discipline and how to maintain each one. We discuss the effects of body dysmorphia and how to change your mindset about it, as well as the...
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ABOUT THIS SHOW
As a college student who was born and raised in a different country, attends a Top 5 University, and creates content. You go through a lot of different experiences and journeys. Throughout this podcast we dive into experiences which relate to health, wellness and fitness, journeys, as well as issues that you might face within these journeys.
HOSTED BY
Chris Khalil
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Frequently Asked Questions
How many episodes does Treadmill Talks have?
Treadmill Talks currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Treadmill Talks about?
As a college student who was born and raised in a different country, attends a Top 5 University, and creates content. You go through a lot of different experiences and journeys. Throughout this podcast we dive into experiences which relate to health, wellness and fitness, journeys, as well as...
How often does Treadmill Talks release new episodes?
Treadmill Talks has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Treadmill Talks?
You can listen to Treadmill Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Treadmill Talks?
Treadmill Talks is created and hosted by Chris Khalil.
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