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PODCAST · health

Treasures Around Us

by Sarah Klaiber

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible.The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.

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Episodes

  1. Episode 19: "Inside Out"

    What would someone see if you turned inside out? Subscribe to keep in touch with future episodes! #treasuresaroundus #mentalhealth

  2. Episode 18: "Fences"

    In a world with a need for more mental health awareness, the concept of setting and respecting boundaries is an important one. Boundaries are about protection, not punishment. "Fences" is a poetic reminder to respect privacy, but also remember that there is a piece in all of us that lives for…

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  3. Episode 17: "Imagine, If You Will"

    If an asset is something that gets more valuable with care, protection and time, why are our own selves not at the top of the list? Subscribe to keep in touch with future episodes and thank you for being a part of the positive mental health hourney!

  4. Episode 16: "Reverse Procrastination"

    Where aren't you now because of something you didn't do...when you should have?

  5. Episode 15: "The Break Up"

    Good things come to those who wait. Great things come to those who don't.

  6. Episode 14: "Burnt Cookies"

    If the holidays aren't your thing, this one's for you. Subscribe so you don't miss the next episode!

  7. Episode 13: "After The Fall"

    "Sometimes good things fall apart so better things can fall together." Subscribe so you don't miss the next episode!

  8. Episode 12: "Fighting Melancholy"

    An affirmation in the form of an original song.

  9. Episode 11: "Costume Change"

    The right to safely escape ourselves once in a while has no age limit.

  10. Episode 10: "Back In The Day"

    Technology...blessing or beast?

  11. Episode 9: "Silver"

    Celebrate those who support you.

  12. Episode 8: "Two More"

    Despite the name of this episode, every journey starts one step at a time.

  13. Episode 7: "Happier"

    Things don't fill voids.

  14. Episode 6: "Shift"

    Original song dedicated to recovery

  15. Episode 5: "Rant"

    "X" doesn't mark the spot, YOU do.

  16. Episode 4: "Crazy Talk"

    If crazy means different, that means you're crazy. That means I'm crazy. Welcome to the club.

  17. Episode 3: "Head Nods and Peace Signs"

    Keep climbing and dance on grass.

  18. Episode 2: "Balancing Act"

    Every decision to start over is a decision to get better. That goes for athletes, artists, students, and those who battle mental illness. Coping skills ARE skills that help people get closer to a goal. In a few short minutes, "Balancing Act" reminds us that self forgiveness is a form of self…

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  19. Episode 1: "Jenny: My Memoir"

    "Jenny" is an emotional memoir and recollection of overcoming the self destruction that is tied to trauma.

  20. Treasures Around Us (Trailer)

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ABOUT THIS SHOW

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible.The power of appreciation can help fight the battles of today that stem from the unpleasant parts of the past. I am here with a very raw and brave message to help others know that it is ok to talk about whatever they are struggling with.

HOSTED BY

Sarah Klaiber

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Treasures Around Us have?

Treasures Around Us currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Treasures Around Us about?

A visit to rock bottom showed me that it was time to fight depression the right way. The journey dusted off my passion for writing which is something I do every day to keep me grounded. With hope to help others, I am here to share my journal entries to prove overcoming trauma is possible.The power...

How often does Treasures Around Us release new episodes?

Treasures Around Us has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Treasures Around Us?

You can listen to Treasures Around Us on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Treasures Around Us?

Treasures Around Us is created and hosted by Sarah Klaiber.
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