PODCAST · health
Treasures Beyond Jewels
by Tamika Byas
TBJ is an inspirational podcast, inspired by my mother, Angela and was designed to promote health, wholeness, and balance.
Episodes
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Goals, goals, goals!
Happy New Year to each and everyone of you! I hope that you are off to a great start and that you are seeking great things for 2021! In todays episode, we are focusing on goals, goals, goals! If you have completed your goals or are still identifying your goals for 2021, this is the episode for…
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Episode No. 20, Live Life Strong, featuring my father, Carl Byas Sr.
Happy Monday world. Todays episode is very special! "Why"? Happy you asked! Its my fathers birthday! Not only am I celebrating his birthday but, also his victory of conquering Lymphoma. "Lymphoma is cancer that begins in infection-fighting cells of the immune system, called lymphocytes. These…
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Do Not Settle
Listen! Living a settled life is one of the most daunting feelings ever. I know because I’ve been there before. If you are feeling as though you are in a rut or you have simply given up on you goals and dreams….this episode is for you. In this episode, “Do Not Settle”, I share two jewels that…
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Living Life After the Death of a Loved One
Not an easy topic, nevertheless, as we continue to celebrate the month of October, it is impossible to ignore that millions of women who are not living to share their journey. Many families are coping with the lost of their mother, auntie, grandmother or even daughter due to breast cancer. This...
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Happy October!
Can you believe it's already October? Neither can I! October is the absolute best month of the year....from the change of season, fall festivities and most importantly... its breast cancer awareness month! Last year, I had a blast as I participated in various events...from fashion shows, galas…
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Five Ways To Keep The Promises You Made To Yourself
Keeping the promises you make to yourself is a vital way to ensure a healthy lifestyle. Think about it! When we make promises to ourselves its usually something that is in support of emotional, mental or physically health. For example, choosing to eat a balanced diet, spending quality time with...
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Healthy Hair Matter Ft. Mrs. Ranata!
Ladies, be honest, have you ever had a bad day because your hair look a mess? Trust me, I can relate! On today's episode, Healthy Hair Matters, ft. Mrs. Ranata is dropping jewels on how to maintain healthy hair! Ranata is a licensed Cosmetologist, an North Carolina licensed cosmetic instructor…
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Life After Breast Cancer Featuring Dr. Alexea
My heart will forever and always be with the breast cancer community. It was such fun chatting with Dr. Alexea today! I promise this episode will warm your heart and give you hope. Dr. Alexea M. Gaffney, MD is a triple-board certified Infectious Disease sub-specialist, Internist and Pediatrician....
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The Relaunch of the Treasures Beyond Jewels Podcast
Hello world and welcome to episode number 13, The Relaunch of the Treasures Beyond Jewels Podcast. I've been away for many months and after getting a much needed push from, Dr. Alexea, a fellow follower, I am excited to announce the relaunch of the podcast! I will release fresh episodes every...
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Laughter is Medicine for the Soul
Ever find yourself in a crappy situation and all you can is laugh your way out? Well, you are not crazy nor are you alone. I live for moments to laugh out loud...literally! Learning not to take everything so seriously is necessary to living a happy and stress free life. Don't believe me?...
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The Power and Purpose of a Good Ole Detox
Nothing like a good ole detox! But lets be honest, those withdrawals ain't no joke. Nevertheless, you learn the strength and power you posses when having to with stain from guilty pleasures. By definition, a detox is the process in which one abstain from or rid the body of toxic or unhealthy...
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Living a Life You Love
Whoever said, "it is impossible to live a life you love", is crazy. It is important that in support of you health you crate a life that makes you happy and whole. Today's episode focuses on four Jewels/practical ways that allow you create a life that you love to live. No gimmicks, no games...all...
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A Fresh Start
Happy New Year! Ya'll, time has flown by so freaking fast! Seems it was July, yesterday! 2019 was a reminder that time waits on no one. Nevertheless, I am grateful for a fresh start. I know you are thinking this is an episode shouting, "new year, new me....blah. blah", but nope...lol! I do not...
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The treasures of giving back
The treasure of giving back
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Birthday Treasures
Soooooo, its my birthday! Yasss, another year to celebrate life. Every year I take time to reflect on the things I've learned and the goals I wish to accomplish. I guess you can say I focus on my treasures beyond jewels. There are many things I cherish nonetheless, in today's episode I share my…
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Confidence is Key
Confidence is an inside job. It is the ability to believe in yourself despite the thoughts and words of others. It is knowing who you are and whose you are despite any and all challenges present as you maneuver through this journey known as LIFE! At times, it can be difficult to remain confident…
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Journaling for Joy
For many years my journal has gotten my though so many things. From heart breaks, disappointments, confusion, angry, grieving, and so much more. I remember witnessing my mother writing in a traditional paper back notebook. She would records recipes, to do list, and church notes. After she passed...
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Healthy looks good on you
In this weeks episode, healthy looks good on you, I share my definition of healthy. I also share three techniques that will guarantee that you remain consistent with your health goals. Optimum health it necessary to fulfill your purpose and live a satisfying life. I know you can do it! Remember…
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Protecting Your Peace
We live in a world that is crazy and unpredictable therefore, I you should make it a priority to protect your peace. In today's episode, I share three ways I protect my peace. ~ Eliminate Negativity and distractions ~Surround myself with positivity ~Engage in positive and peaceful activities…
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21 Lessons
As a child, have you ever thought to yourself, " I can not wait to get out of my parents house". You think their rules and life lessons are a joke and that they will never be useful in adulthood. Then one day you wake up and life smacks ya in the face! You realize that every single thing they...
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TBJ Podcast, A Little Treasure for Everyone!
Hey, you? Yes, you! Thank you so much for tuning into the very first episode of the TBJ Podcast. Ya'll, this experience has been absolutely nerve racking but I promised myself I would do it! There was no turning back. The highlights of this episode includes who I am, the history behind Pink...
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Frequently Asked Questions
How many episodes does Treasures Beyond Jewels have?
Treasures Beyond Jewels currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Treasures Beyond Jewels about?
TBJ is an inspirational podcast, inspired by my mother, Angela and was designed to promote health, wholeness, and balance.
How often does Treasures Beyond Jewels release new episodes?
Treasures Beyond Jewels has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Treasures Beyond Jewels?
You can listen to Treasures Beyond Jewels on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Treasures Beyond Jewels?
Treasures Beyond Jewels is created and hosted by Tamika Byas.
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