PODCAST · health
Trey Rick Wellness Podcast
by Fred Jones
Welcome to The Trey Rick Wellness Podcast, hosted by health coach Fred Jones, founder of Trey Rick Wellness Coaching.This show explores longevity, sustainable habits, nutrition, sleep, stress management, mindset, and creating a healthier relationship with food—without punishment, perfection, or temporary fixes.Fred shares lessons from his own transformation from approximately 225 pounds to 182 pounds, along with practical ideas for becoming a healthier and more energized version of yourself.Real health. Sustainable habits. A longer, better life.
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ABOUT THIS SHOW
Welcome to The Trey Rick Wellness Podcast, hosted by health coach Fred Jones, founder of Trey Rick Wellness Coaching.This show explores longevity, sustainable habits, nutrition, sleep, stress management, mindset, and creating a healthier relationship with food—without punishment, perfection, or temporary fixes.Fred shares lessons from his own transformation from approximately 225 pounds to 182 pounds, along with practical ideas for becoming a healthier and more energized version of yourself.Real health. Sustainable habits. A longer, better life.
HOSTED BY
Fred Jones
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Frequently Asked Questions
How many episodes does Trey Rick Wellness Podcast have?
Trey Rick Wellness Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Trey Rick Wellness Podcast about?
Welcome to The Trey Rick Wellness Podcast, hosted by health coach Fred Jones, founder of Trey Rick Wellness Coaching.This show explores longevity, sustainable habits, nutrition, sleep, stress management, mindset, and creating a healthier relationship with food—without punishment, perfection, or...
How often does Trey Rick Wellness Podcast release new episodes?
Trey Rick Wellness Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Trey Rick Wellness Podcast?
You can listen to Trey Rick Wellness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Trey Rick Wellness Podcast?
Trey Rick Wellness Podcast is created and hosted by Fred Jones.
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