PODCAST · comedy
Trin Told Me
by Trinity blair
FOR THE GIRLS FROM THE GIRL! The most honest advice from someone who has no degree but a lot of real-world experiences, and that's more important nowadays anyways. Questions, concerns or need advice? DM ME ONinsta- trinyxotiktok- trinity.blair
Episodes
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We’re Having A Sleepover (Girl Talk & Playing Never Have I Ever)
Get your pajamas on, grab your snacks, and get cozy because WE’RE HAVING A SLEEPOVER! It’s freaky Friday and I thought it would be fun to have a pretend sleepover with you guys! I got my new Victoria’s Secret pj set on and I’m ready to get deep about stuff I’ve been dealing with, read some of…
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There’s No Chance Unless You Take One (How to Manifest Your Reality and Chase Your Dreams)
MY ALBUM “Alchemist” is out NOW!💜COMMENT YOUR FAVORITE SONG💜 THERE IS A VERSION OF YOU THAT HAS EVERYTHING YOU COULD EVER DESIRE! KJ my twin is here to offer her words of wisdom on this week’s topic - following your dreams. We wanted to do this episode to inspire anyone out there who is…
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"Boys will be Boys" is bullshit. (SA talk, consent & healing)
this is a heavy one loves, so please read this first 🤍 this episode talks about sexual assault, what it is, what it isn't, and how to protect yourself. if that's a hard topic for you right now, listen when you feel safe or skip this one. i love you either way. i read a story this week that had…
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Don’t Fall for Cuffing Season (Why You Suddenly Want a Boyfriend)
It’s officially cuffing season, and I fear I need to save some of you from yourselves. 😭🍂 In this episode, I’m giving you my ultimate Cuffing Season Survival Guide because just because it’s getting colder, everyone’s posting their cute fall dates, and you suddenly want someone to go to the...
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How to Keep him Hooked without Sleeping with Him...(Boundaries & Knowing your Worth)
Can you keep a guy interested without having sex with him? Spoiler: YES. 💋In this episode, we’re talking about how to build attraction, chemistry, emotional connection, and sexual tension without ever feeling like you have to cross your own boundaries to keep someone around.We get into the...
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Do We Agree on Girl Code, Green Flags & the Ick?
My twin KJ and I tried something new: I read your DMs out loud and we both write our advice on a card — no peeking, no cheating — then reveal to see if twin telepathy is real or if we're actually two different people lol. This episode we get into a friend acting way too comfortable around a…
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Girl Talk With My Twin: Boys, Friendships, Intimacy & College
DOUBLE TROUBLE IS OFFICIALLY HERE 😭🎀 KJ is now officially joining me as the co-host of the podcast, and I’m SO excited for this new era. In this episode, we’re basically catching you up on everything going on in our lives right now — traveling, Nashville, cruises, New York Fashion Week, our...
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The ULTIMATE High School Dating Guide: Boys, Kissing, Relationships & More
High school dating is genuinely its own universe 😭💗 and in this episode, KJ and I are breaking down EVERYTHING I wish someone had explained to me when I was younger. We’re talking about what high school boys are actually thinking, how to tell if a guy likes you, the different types of guys…
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Dear Incoming College Freshman... this is EVERYTHING I wish I would have Known (Boys, Booze & Baddies)
College is one of the first times in your life where you suddenly have SO much freedom… and absolutely no idea what you’re supposed to do with it. In this episode, I’m giving you all of the college advice I wish every girl heard before freshman year. We’re talking about making friends, finding…
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The Ultimate Guide to MAKING FRIENDS...(and keeping them)
Hi girlies!! 💕 In today's episode, we're talking all about friendships and how to find the girls who are actually meant to be in your life. I'm sharing everything I wish I knew about making friends in high school, recognizing friendship red flags, and learning how to trust your intuition when...
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BACK TO SCHOOL Survival Guide + Glow up Guide (FRESHMAN YEAR TIPS)
Hi girls!! 💕 In today's episode, we're having the ultimate big sister chat all about surviving (and thriving) in high school. Whether you're starting freshman year or heading back for another year, I'm sharing everything I wish someone had told me before I walked into school for the first time....
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How I'm Handling My Breakup...(& how i've made it less painful)
In this episode, I'm catching you up on everything that's been going on, from my recent breakup to my vacation and all the life lessons I've learned along the way. I'm sharing what's helped me heal, how I've been navigating heartbreak, the mindset shifts that changed everything for me, and why…
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Should You or Should You Not Have a Roster? (a very heated debate)
Have you ever wondered if having a roster actually helps your dating life... or if it's secretly making it harder to find a real connection? In this episode, KJ and I are debating the pros and cons of having a roster and whether keeping your options open is actually the move. We talk about the...
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How To Become HOTTER overnight...(and it's not what you think)
In this episode, I'm sharing my favorite tips for becoming more attractive by focusing on what truly matters on the inside. I talk about how building confidence, finding hobbies you genuinely love, taking care of yourself, and knowing your worth can completely change the way you show up in the...
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The Answers You've Been Dying to Know... (Head, Hickeys & Turning Him On)
In this episode I did a full Q&A where I answered your questions and literally nothing was off limits We got into everything from relationships and dating to self-love, travel, and just real life situations that you guys are going through. Some of the questions were funny, some were a little…
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I Read Your Most Unhinged Confessions... Exes, Kinks & Public Disasters
In this episode I’m basically oversharing again but this time we’re getting into mental health relationships and all the little things your brain and body are trying to tell you that you keep ignoring We talk about how starting certain habits just to cope can actually mess with you more than you...
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How to Tell If He Likes You (Reading YOUR Real Stories)
In this episode, I’m talking about growth, creativity, and really stepping into your life with intention. The main focus of this episode is that I picked a bunch of stories to read and react to, all centered around one thing we’re always trying to figure out… how to tell if a guy actually likes…
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Getting over your EX, your Cycle & your Cooter hair
In this episode, I’m getting real about something every girl deals with but no one really prepares you for… periods and shaving during the summer. Because let’s be honest, summer is supposed to be fun, carefree, and hot girl energy… but instead you’re dealing with razor burn, sweating on your...
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Oversharing About Mental Health, Shaving & First Times...(and yea it got emotional)
In this episode, I’m opening up about something I’ve been going through recently—summer depression, feeling off, and trying to find my way back into a routine that actually makes me feel good again. I talk about what it’s been like navigating that mentally, how it’s affected my energy and...
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How To Be The Girl Who Gets ANYTHING She WANTS...(boys, money, jobs)
In this episode, I’m talking about the moment everything clicked for me at Miami Swim Week—and how it completely changed the way I see confidence, success, and this idea of being “out of someone’s league.” I went into it thinking the girls who stood out the most would be the ones with the most...
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The CRUSH Chronicles...(what to do when you have a crush + an electric tooth brush)
In this episode, I’m sitting down and talking all things crushes, relationships, and navigating those confusing in-between stages where you’re trying to figure out what someone feels… while also figuring out your own emotions. I share personal stories, real situations, and answer some of your...
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Why you HATE other GIRLS...(becoming a Girl's Girl)
Happy monday divas In this episode, I’m talking about what it really means to be a girl’s girl—and why that mindset is so powerful. We get into the history of how women have been conditioned to see each other as competition, whether it’s for attention, validation, or love, and how that narrative...
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What Your Crush is Actually Thinking...(stalking, hanging out, kissing, etc...)
HELLO BADDIES AND HAPPY FRIDAY In this episode, I’m breaking down what your crush is actually thinking… because while we’re over here analyzing every text, every look, every little detail like it’s a full investigation, they’re honestly just… not. I get into the psychology behind why we overthink...
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Is Your Partner TOXIC? Lets find out...(Red Flags, Warning signs & what they really mean)
HI baddies!! Happy Monday. In this episode, I’m opening up about a situationship I went through with someone who had toxic tendencies and how I noticed the warning signs early enough to walk away before it turned into something worse. I share what those red flags looked like , how they showed up...
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Why We Fight With Our Parents (and How to Handle It)
Hi divas! I firstly want to apologize for the video quality- just know I am actively working on fixing it! I love you all so much. In this episode, I’m opening up about something we’ve all experienced—fighting with our parents and feeling like they just don’t understand us. I talk about what it…
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What nobody tells you about SNEAKY LINK'S...(are they worth it?)
HAPPY MONDAY BADDIES In this episode, I’m getting into the real truth about sneaky links and friends with benefits—the parts people don’t always talk about. I share my own experiences, the good, the bad, and the ones I would never repeat, and break down the rules you need if you’re going to step...
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How to FINISH as a WOMEN...(closing the gender orgasm gap)
Hello baddies.. In this episode, I’m diving into something we need to talk about more—the gender orgasm gap. Because let’s be real… why has it been so normalized for women to walk away unsatisfied? I open up about my own experiences, the things I had to learn, and the shift that happens when you...
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Time to Prep for HOT GIRL SUMMER...(emotional, mental and physical)
Hi Divas. In this episode, I’m walking you through how to truly glow up for summer—emotionally, mentally, and physically ✨💖 I talk about letting go of everything that’s been weighing you down, stepping into a lighter, more confident version of yourself, and creating a summer that actually feels…
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Mastering the Art of FLIRTING..(what to say, how to say it & psychological tips)
HI DIVAS. In this episode, we’re talking about how to become a professional flirter ♡ I’m breaking down how flirting doesn’t have to be scary or cringey. It can be playful, thrilling, and honestly so much fun. I’m sharing my favorite tips on how to make someone feel personally seen, what to say…
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Making The First Move in a RELATIONSHIP... doesn't have to be SCARY (& How to make WANT MORE)
In this episode, I’m talking about something that terrifies people but secretly changes everything… making the first move. I break down exactly how I do it—from getting ready, to setting the scene, to building that romantic tension so it actually feels natural and not forced. Because the truth…
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Becoming ATTRACTIVE To ANYONE...(using psychology)
In this episode, I’m breaking down the real psychology of attraction… and it’s probably not what you think. It’s not about being the prettiest girl in the room or having everything “perfect.” It’s about your energy. Your confidence. The way you see yourself when no one else is watching. I talk...
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Tips for YOUR FIRST SLEEPOVER... with a BOY (what i wish i knew)
I’m getting real in this episode… like sleepover-at-his-house real. We’re talking about what actually goes down when you spend the night at a guy’s place—the expectations, the pressure, the unspoken energy—and how to walk into it feeling confident, prepared, and fully in control of yourself. I...
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Expectations for going to a BOYS HOUSE (What Nobody Tells you)
In this episode, I’m giving you the ultimate big sister guide to navigating relationships, confidence, and what to actually expect when you go over to a boy’s house for the first time. We’re talking about everything—from how to know if you should even go, to getting ready, making a great...
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Being NAKED is scary...(building confidence in a bikini & in the bedroom)
In this episode, I’m getting real about body confidence… especially during the times it feels the hardest-summer, bikinis, and intimacy. Because the truth is, almost every girl has had that moment of standing in front of the mirror, picking herself apart, wondering if she’s “good enough” to be...
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Reading my OLD DIARY from my FIRST BREAKUP... (what I would tell her now))
In this episode, I’m opening up in a way I haven’t before… taking you with me through one of the most emotional seasons of my life—my first heartbreak. I went back into my old journal entries, the raw, unfiltered thoughts I wrote when everything felt heavy, confusing, and honestly… a little…
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8 Things BOYS don't want you to KNOW... because it would ruin them
In this episode, I’m getting real about the things men don’t openly say—but absolutely show through their behavior. I break down the psychology behind how men think, what they’re actually drawn to, and the subtle patterns that can either raise your value… or lower it without you realizing. We…
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Getting a PROM DATE in 5 DAYS...(using attraction phycology)
In this episode, I’m breaking down exactly how to get a prom date in five days—yes, five. I walk you through a step-by-step game plan using confidence, psychology, and a little bit of manifestation magic to help you actually attract the person you want, instead of chasing them. I talk about how…
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Entering & Exiting the FRIENDZONE
In this episode of Trin Told Me, I’m getting into something we’ve all dealt with at some point… the friend zone. I talk about how to tell if a guy friend actually likes you, how to friend zone someone without completely ruining the relationship, and what to do if you’re the one stuck in the…
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PARTYING tips...(boys, booze & being safe)
In this episode of Trin Told Me, KJ and I are getting real about the party scene and everything we wish we knew before we started going out. We share some of our own experiences from parties, mixers, and nights out, and talk about what actually happens when alcohol gets involved — from how it...
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How to MANIFEST your CRUSH...(& yes it works)
In this episode of Trin Told Me, I’m diving into manifestation and how to align your energy with what you want most—whether that’s attracting your crush or calling in something bigger for your life. I break down some of my favorite manifestation techniques that help reprogram the subconscious and...
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WHAT'S HAPPENING IN MY BODY?... (puberty talk- hair, odor, periods, boobs)
In this episode, I’m opening up about one of the most confusing and transformative times in a girl’s life: puberty. I share my personal experience going through puberty earlier than many of my peers, from getting my first training bra to navigating body changes, new hygiene routines, and getting…
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Things we LEARNED THE HARD WAY... ft/ CHLOE MADISON (Unbothered)
In this episode of Trin Told Me, I’m joined by Chloe Madison from Unbothered for the ultimate big sister talk. We’re getting into all the things you usually have to learn the hard way—boys, rejection, making the wrong choices, getting in trouble, and figuring out your own path in life. This is…
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Hurt people Hurt people..(bullying and mental health issues)
In this episode of Trin Told Me, I’m talking about something a lot of us go through but don’t always know how to handle—bullying and mental health. I open up about my own experiences with being bullied and how isolating it can feel when you don’t think anyone understands. We get into the…
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When To CONFESS that you LIKE HIM... and how to not airball while doing it.
In this episode of Trin Told Me, I’m diving into something we’ve all felt but don’t always know how to navigate… confessing your feelings. I talk about the real truth behind telling someone you like them—when to do it, when to wait, and how timing can completely change the outcome. Because it’s…
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From CLASS CRUSH to BOYFRIEND...(how to rizz & pull him in)
There’s something soft and electric about having a crush… like your heart is learning a new rhythm and your mind won’t stop replaying the “what ifs.” In this episode of Trent Told Me, I’m diving into exactly how to turn that energy into something real. We’re talking confidence—the kind that…
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The Real Reason Your Crush DOESN'T LIKE YOU Back... and how to change that.
In this episode of Trin Told Me, I’m talking about the real reasons someone might not like you back—and why it often has nothing to do with your worth. I break down the psychology of attraction, obsession, and emotional energy, and explain how giving too much of yourself too quickly can actually...
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The Ultimate Guide: Nailing the FIRST DATE & making him OBSESSED
In this episode of Trin Told Me, I’m talking about first dates — the nerves, the excitement, and how to actually walk into one feeling confident instead of anxious. I break down why first dates feel so intimidating and how so much of that anxiety comes down to self-worth and overthinking. I share...
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How to Use a DATING APP... but also why you shouldn't
In this episode of Trin Told Me, I’m talking about the real psychological impact of dating apps—what they do to our self-worth, how they rewire the way we see connection, and why so many people walk away feeling frustrated, insecure, or emotionally drained. I share my own experiences using dating...
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How To Get A VALENTINE...(using psychology and confidence)
Valentine’s Day is coming up, and in this episode of Trin Told Me, I’m talking about everything—how to get a Valentine, how to move through dating with confidence, and how to protect your self-worth no matter your relationship status. I share my own experiences, the psychology behind attraction,...
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Is He Cheating on You? LETS FIND OUT.. (catching a cheater 101)
In this episode, I talk about red flags in relationships, especially when it comes to cheating, and why learning to see the signs early can save you so much time, energy, and heartbreak. I share a personal experience from high school when I was cheated on, the red flags I ignored, and what that...
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ABOUT THIS SHOW
FOR THE GIRLS FROM THE GIRL! The most honest advice from someone who has no degree but a lot of real-world experiences, and that's more important nowadays anyways. Questions, concerns or need advice? DM ME ONinsta- trinyxotiktok- trinity.blair
HOSTED BY
Trinity blair
CATEGORIES
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Frequently Asked Questions
How many episodes does Trin Told Me have?
Trin Told Me currently has 139 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Trin Told Me about?
FOR THE GIRLS FROM THE GIRL! The most honest advice from someone who has no degree but a lot of real-world experiences, and that's more important nowadays anyways. Questions, concerns or need advice? DM ME ONinsta- trinyxotiktok- trinity.blair
How often does Trin Told Me release new episodes?
Trin Told Me publishes regularly with 139 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Trin Told Me?
You can listen to Trin Told Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Trin Told Me?
Trin Told Me is created and hosted by Trinity blair.
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