PODCAST · health
TRINE
by Shasti Lowton
A series of guided meditations for artists, designers and creatives to tune into their inner needs and enhance their practice. trine.substack.com
Episodes
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TRINE Issue 011
Welcome to TRINE Issue 011! Congratulations! You’ve almost made it through the 3698 days of January and are hopefully bringing the intentions you set at the beginning of 2022 into the month of February. Tuesday 1st February sees us enter a New Lunar Year, the year of the Water Tiger. While 2020’s...
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TRINE 010
Welcome to TRINE issue 010! Happy New Year everyone! For many (including myself) 2021 has not been the amazing comeback year we all envisioned so there is certainly a little glee as we finally get to bid it farewell. While 2022 is still filled with much uncertainty thanks to the emergence of...
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TRINE Issue 009
Hello and welcome to TRINE 009! The news of Virgil Abloh’s untimely passing yesterday has left me with a feeling of sadness as I step into the last month of 2021. A rule breaker, groundbreaker, artist and visionary. What has come to light from those that that interacted with him (more so than the...
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TRINE Issue 008
Welcome to TRINE Issue 008! It’s been a while since I sent out a newsletter as the last two months have not been kind to my health. In fact, I’ve joked to the majority of my family, friends and collaborators that I have caught everything apart from COVID 19! Now that my body, mind and soul are...
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TRINE Issue 007
Welcome to TRINE Issue 007! For the last month I have been practicing what we preach and placing wellness at the centre of my actions. Making rest my priority I have been taking regular naps, implementing personal boundaries, meditating and making the effort to be present in the moment. Through...
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TRINE Issue 006
Welcome to TRINE Issue 006! Through all the trials, tribulations and stress. In the midst of a global pandemic, a climate emergency and with white supremacy continuously trying to tear us down we made it into the second half of 2021. Never forget that have been so many that were not so fortunate,...
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TRINE Issue 005
Welcome to TRINE Issue 005! At TRINE we stand with all those that are oppressed, from Columbia to Palestine. Artists, designers, creatives and changemakers; we encourage you to use your gifts and resources to affect positive change and create spaces for the communities that are so often excluded...
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TRINE Issue 004
Welcome to TRINE Issue 004. The past month has felt emotionally draining on so many different levels as we witnessed more brutal murders of black and brown bodies at the hands of police. Adam Toledo, Daunte Wright and Ma’Khia Bryant’s lives were stolen by the very system that was supposedly put…
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TRINE ISSUE 003
Welcome to issue 003 of TRINE! I wanted to begin this issue of TRINE with an open letter asking the cultural and creative industries as a whole to actively begin working to put an end to white supremacy. Over the past year we have seen official statements from museums, cultural institutions,...
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TRINE Issue 002
Welcome to issue 002 of TRINE! While researching and putting the newsletter together for issue 002 I began thinking about what TRINE stands for. As a concept, TRINE was born on Sunday 24th January 2021 making the project an Aquarius (yes businesses and creative practices have natal charts too!)…
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TRINE ISSUE 001
Welcome to issue 001 of TRINE! I created TRINE as a monthly resource for artists, designers and creatives of all mediums to develop and enrich their practice. Each newsletter will be released at the month’s end and is structured into three parts Build, Plan and Rest. Build encourages you to…
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ABOUT THIS SHOW
A series of guided meditations for artists, designers and creatives to tune into their inner needs and enhance their practice.
trine.substack.com
HOSTED BY
Shasti Lowton
CATEGORIES
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