PODCAST · business
Triple Shot Mindset
by Triple Shot Mindset
Welcome to Triple Shot Mindset - a bi-weekly podcast where three friends offer up personal experiences, lessons, and stories about love, life, and spirituality.Developed by a group of friends who have compiled their most invaluable lessons over the years, Triple Shot Mindset brings you these insights in a relaxed and engaging way. Whether it's advice on how to survive heartbreak, or how to choose between two paths for your future, listen closely for the nuggets that will transform your life. Sit back with a cup of coffee (or tea!) and join the conversations going on in this inviting community!If you're looking for perspective from those who have walked a mile in your shoes, Triple Shot Mindset is here with insightful perspectives from real-life experience. Join us today - your transformation starts now!
Episodes
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Episode 82 - Are You Leading or Just Controlling? How Insecurity Shows Up in Relationships, Work & Family
In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore the surprisingly thin line between leadership and control. When does taking charge become a need to have everything done your way? Can perfectionism, insecurity, lack of trust, or even genuine care turn us into control...
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Episode 81 - How to Let Go: Explain, Step Back, or Walk Away
In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore what it actually looks like to let someone go when a relationship has run its course. Do you owe the other person one final explanation, slowly take your energy back and create distance, or reach a point where you simply...
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Episode 80 - Say It Again, or Let It Go?
In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda debate what responsibility we have when someone we love keeps repeating the same destructive pattern. Should you continually point out their blind spots, say your piece a few times and back away, or accept that their life belongs…
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Episode 79 - Big Boobies & Dating Expectations
In this episode of Triple Shot Mindset, a conversation about "high-value" dating expectations turns into a funny, honest, and surprisingly deep discussion about what people want versus what they truly need from a partner. Ardavan, Kevin, and Amanda explore kindness, self-love, peace, reciprocity,...
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Episode 78 - Is Love A Feeling or a Choice?
In this episode of Triple Shot Mindset, the crew dives into the timeless question: is love a feeling or a choice? Through honest, funny, and deeply personal conversation, they explore what happens when the butterflies fade, when trust or attraction is challenged, and when loyalty starts to blur…
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Episode 77 - Do You Need A Vision, Or The Courage to Begin?
In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore whether success requires a clear vision, or simply the courage to begin. Through a funny, honest, and thoughtful conversation, they unpack how goals evolve, why flexibility matters, and how to trust the process without...
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Episode 76 - Should We Listen to Imperfect Vessels?
In this episode of Triple Shot Mindset, the crew explores whether imperfect people can still offer meaningful wisdom, and what separates an honest teacher from a fake guru. Through a funny, layered conversation about coaches, thought leaders, public personas, hypocrisy, and personal growth, Ardy,...
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Episode 75 - When "Too Nice" Becomes Too Much
In this episode of Triple Shot Mindset, a conversation about a string of four men being "too nice" turns into a deeper look at overgiving, people-pleasing, love bombing, and the difference between genuine kindness and trying to earn love. Ardavan, Kevin, and Amanda explore why some people give…
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Episode 74 - Consequences vs. Posequences
In this episode of Triple Shot Mindset, we talk about consequences, the promises we break to ourselves, and why accountability can feel uncomfortable but also incredibly freeing. Somewhere along the way, we stumble into a new word: posequences. Instead of only asking, "What bad thing happens if I...
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Episode 73 - Intuition Versus Anxiety: Do You Use "Yes" or "No" to Escape?
In this episode of Triple Shot Mindset, we unpack one of the most confusing inner battles we face: intuition versus anxiety. We explore how anxious and avoidant attachment styles can distort your inner voice, why calm can feel unfamiliar, why chaos can feel weirdly convincing, and how to tell the...
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Episode 72 - Money ≠ Purpose
In this episode of TripleShotMindset, Kevin, Ardavan, and Amanda get real about whether losing money can sometimes bring you closer to your purpose. With their usual mix of humor, honesty, and heartfelt perspective, the gang explores how financial setbacks, hard lessons, and unexpected turns can...
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Episode 71 - How to Give Like A Boss
On this episode of TripleShotMindset, the crew dives into a powerful and relatable question: what's the difference between giving from the heart versus giving from the mind? Through real stories, honest reflections, and a little playful back-and-forth, they explore love, boundaries, self-worth…
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Episode 69 - Are You My Mother?
In this episode of Triple Shot Mindset, a simple "shower download" inspired by the children's book Are You My Mother? turns into a deeper conversation about love, belonging, and why so many people search for connection in the wrong places. The hosts explore how people often look outside…
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Episode 68 - Is The Voice In Your Head Helpful or Harmful?
In this episode of Triple Shot Mindset, we unpack the voice inside your head: the internal narrator, the rehearsals, the downloads, the fear-based chatter, and the moments of real intuition. Some of us hear an actual voice. Some don't. Some navigate by feeling. We explore how to tell the…
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Episode 67 - The Self-Love Practices We Swear By
In this episode of Triple Shot Mindset, Ardy, Kevin, and Amanda explore what self-love actually looks like in real life. From travel and massage to meditation, grounding, journaling, and rest, they share the personal rituals that keep their nervous systems steady and their minds clear. This is an...
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Episode 66 - Stop Mirroring & Access Your Genius Patterning
In this episode of Triple Shot Mindset, Ardy and Amanda explore the hidden cost of mirroring and why so many people suppress their authentic selves to fit in. From evolutionary survival instincts to modern social conditioning, they unpack how copying others can kill individuality and create fake...
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Episode 65 - Relationship Advice Is For Secure People (So Become Secure)
In this episode of Triple Shot Mindset, Ardy and Amanda unpack why most relationship advice only works for secure people (and why that's actually the problem). They explore attachment styles, nervous system regulation, mirroring, codependency, and what it really means to become a whole, secure...
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Episode 64 - How to Give & Take Advice
In this episode of Triple Shot Mindset, we dive into the messy, nuanced topic of giving and taking advice. We explore when advice is helpful versus harmful, who we should listen to, and why unsolicited advice can trigger defensiveness and ego. From family boundaries to credibility…
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Episode 63 - Why Is Change So Hard?
Why does change feel so terrifying, even when we know we've outgrown our lives? In this episode of Triple Shot Mindset, three friends explore why growth often feels like loss, how fear becomes identity, and what misalignment really looks like in relationships, careers, and self-worth. We unpack…
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Episode 62 - Vocalize Your Desires
In this episode of Triple Shot Mindset, Ardy, Kevin, and Amanda explore why speaking your deepest desires out loud is a catalyst for real change. Through personal stories and spiritual insight, they unpack how voice, frequency, and intention activate clarity, healing, and alignment. If you've…
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Episode 61 - Wait Before You Date
In this episode, Ardy, Kevin, and Amanda explore the hidden costs of serial dating, monkey-branching, and using relationships to avoid sitting with yourself. From cultural pressure to be partnered, to the myth that marriage or dating will "fix" your life, the trio breaks down why wholeness may…
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Episode 60 - Microsteps to Growth
In this episode of Triple Shot Mindset, we explore how tiny, intentional micro-steps can create massive personal growth. Through real stories, spiritual insight, and psychological wisdom, we break down how awareness, reflection, and courageous action slowly reshape your patterns, your nervous...
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Episode 59 - Own Your Desires, Ditch the Performance
People-pleasing is out, owning your desires is in. In this episode, Ardavan, Kevin, and Amanda unpack incompatibility, abandonment wounds, and the head vs. heart battle—so you can stop chasing "signs," get honest with yourself, and finally choose what (and who) you actually want.
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Episode 58 - Stop Chasing Purpose, Start Living It
What if your purpose isn't something you find, but something you're already living? In this raw, funny, and heartfelt episode, Kevin, Amanda, and Ardavan unpack what it really means to live on purpose—beyond money, titles, or achievements. From oracle cards to cosmic humor, they explore how...
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Episode 57 - Why Perfection Is the Enemy of Progress
In this episode, Ardavan, Kevin, and Amanda explore what really happens when you bring an idea to life—and how perfectionism often gets in the way. Through honest conversation, challenges, and a few heated moments, they uncover why striving for "perfect" can quietly stall your progress, and how...
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Episode 55 - Victim or Victor
Victim or Victor is a raw, no-nonsense conversation with Ardavan and Amanda about the difference between living in victimhood and stepping into empowerment. Each episode dives into why some people stay stuck blaming the system, their past, or their limitations — and how facing your shadow and...
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Episode 54 - Developing Resilience & Grit
Clinton Foshee joins Ardy and Amanda to share his powerful story of overcoming childhood trauma through surrender, grit, resilience, and the healing power of therapy (and God).
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Episode 53 - Why Aren't You In Therapy Yet? ft. Dr. Shayla Chapman
In this episode, Ardavan, Kevin, and Amanda get schooled by Dr. Shayla Chapman as she explains the value of therapy.
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Episode 52 - Fear Is a Liar: How to Take Back Your Life
In this episode of TripleShotMindset, Amanda, Ardavan, and Kevin get real about the stories we tell ourselves—and how those stories silently shape our lives. What if your "truth" is just an old survival script? What if fear is just a memory you keep rehearsing? From fear of flying to public...
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Episode 51 - Change Your Mind, Change Your Life
In this episode of TripleShotMindset, Ardavan, Kevin, and Amanda dig deep into one of the most powerful mindset shifts you'll ever make: Change your story, change your life. What if the key to real transformation isn't just pushing harder—but asking better questions? Why do you believe what you...
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Episode 50 - Meet Evora
This week on Triple Shot Mindset, we're bringing you one of our most heartfelt episodes yet. Amanda, Ardavan, Kevin, and Amanda's 75-year-old mom, Evora, come together in Orange County, CA for a powerful and deeply personal conversation about life, love, and authenticity. In this special podcast...
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Episode 49 - Every Fight You've Had Was Your Fault (Yeah, We Said It)
Ever found yourself mid-argument, tangled in tension, pulling hard to prove your point — only to realize the knot's only getting tighter? In this deeply insightful (and hilariously real) episode of Triple Shot Mindset, the trio dives headfirst into the art of grounded conflict. From ex-wife text...
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Episode 48 - The RUDD Rule
Ever feel like you're moving fast… but going nowhere? In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda break down the R.U.D.D. Rule — a brutally honest self-check inspired by Paul Rudd (kinda) and designed to snap you out of the sneaky mental spiral we call a rut. If you've been...
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Episode 47 - Destroy Your Mental Blocks
Ever feel like your brain has its own secret plan—and you're just along for the ride? In this episode of Triple Shot Mindset, Amanda, Ardavan, and Kevin unpack the hidden mental blocks that mess with our success, relationships, and decision-making. From a friend whose family tragedy rewired his...
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Episode 46 - Respect Is Direct
Episode 46 - Respect Is Direct | Triple Shot Mindset Is honesty always the best policy? In this episode of Triple Shot Mindset, the gang—Amanda, Ardavan, and Kevin—dives into a lively debate on whether being direct is the ultimate form of respect. Ardavan makes the case for brutal honesty, while...
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Episode 45 - Entrainment Can Change Your Life
Back at it again, buds—weekly this time! Ardavan, Kevin, and Amanda are diving deep into a force that shapes us all—whether we realize it or not. From the people we spend time with to the environments we move through, entrainment is always at work—subtly syncing us to the rhythms, habits, and...
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Episode 44 - Pain is Inevitable—Suffering Is Optional
It's been a minute, buds—but we're back - and in top form! After nearly ten months hiatus, Ardavan, Kevin and Amanda re-emerge from the hobbit hole to discuss a theme they've all lived firsthand - and observed in friends and family, near and dear. Pain IS inevitable...but suffering is optional....
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Episode 43 - Avoidant Commitment - Mind Versus Heart
In this continuation of Episode 42, Amanda and Ardy discuss their observations and personal experiences with committing mentally, but not from a heart-centered perspective. This is particularly evident in the phenomenon of commitment from individuals with avoidant attachment, who may jump into a...
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Episode 42 - Are Butterflies Red Flags?
Have you been feeling butterflies about a new romantic partner? Have you been wondering if this is really amazing romantic chemistry, or something else? Does your new crush remind you of an ex, or somebody else in your life that you once had a relationship with? In this episode, Ardy and Amanda...
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Episode 41 - Connection Vs. Chemistry
Are you ready to rethink what really matters in a relationship? In our latest episode, "Connection vs. Chemistry," Ardavan makes a bold argument that's bound to spark debate! Amanda isn't convinced, and she's here to challenge his views head-on. Plus, Kevin is throwing in his two cents with...
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Episode 40 - Beyond the Yes
Welcome to our latest episode where Ardavan takes the hot seat, stirring up an engaging conversation about the dynamics of modern relationships. In a world where the quest for a "yes" can sometimes overshadow everything else, we pause and contemplate the deeper implications. What happens once you...
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Episode 39 - Getting Out of A Slump - The SLUMP Strategy
Feeling stuck in a rut? Tune in as Amanda reveals her secrets to breaking free from life's slumps with her innovative S.L.U.M.P. strategy. Joining her, Ardavan and Kevin share their personal insights that are sure to kick your motivation into high gear. This episode is a game-changer for anyone...
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Episode 38 - Do you believe in soulmates? with Author and LCSW Kelli Miller
Do you believe in soulmates? Revelations await in our latest episode of Triple Shot Mindset! Join us alongside author and LCSW Kelli Miller as we sip on the brew of deep relationship talk (and, actually lattes). We're dissecting the mysteries of successful partnerships, from spotting soulmate…
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Episode 37 - Self-Respect & Breaking Patterns
The gang explore the connection between self-respect, passion, "faking it til you make it" and breaking toxic patterns. Everyone contributes their personal strategy for getting themselves out of unhelpful environments and growing.
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Episode 36 - Playing it Safe - Pt. 2
Ardavan, Kevin and Amanda continue their conversation and find some common ground.
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Episode 35 - Playing it Safe - Pt. 1
Ardavan asks the question "When are you playing it too safe in life?".
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Episode 34 - Love and Kindness
Ardavan brings up the concept of kindness in a romantic relationship and everyone has something to say.
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Episode 33 - Who's The Common Denominator?
Ardy reflects on his personality pre-divorce, when he would blame circumstances for his life. The gang explores their catalysts for taking personal responsibility for their life.
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Episode 32 - Enjoying the Journey
Kevin and Amanda observe that Ardavan has a tendency to rush everything. The conversation evolves to speeding through everything, from dating to enjoying a meal.
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Episode 31 - Slim Pickings in The Dating World?
Amanda discusses letting go of a fantasy relationship with a friend. Ardavan and Kevin discuss the lengths that men are going to to find agreeable female partners.
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ABOUT THIS SHOW
Welcome to Triple Shot Mindset - a bi-weekly podcast where three friends offer up personal experiences, lessons, and stories about love, life, and spirituality.Developed by a group of friends who have compiled their most invaluable lessons over the years, Triple Shot Mindset brings you these insights in a relaxed and engaging way. Whether it's advice on how to survive heartbreak, or how to choose between two paths for your future, listen closely for the nuggets that will transform your life. Sit back with a cup of coffee (or tea!) and join the conversations going on in this inviting community!If you're looking for perspective from those who have walked a mile in your shoes, Triple Shot Mindset is here with insightful perspectives from real-life experience. Join us today - your transformation starts now!
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Triple Shot Mindset
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Frequently Asked Questions
How many episodes does Triple Shot Mindset have?
Triple Shot Mindset currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Triple Shot Mindset about?
Welcome to Triple Shot Mindset - a bi-weekly podcast where three friends offer up personal experiences, lessons, and stories about love, life, and spirituality.Developed by a group of friends who have compiled their most invaluable lessons over the years, Triple Shot Mindset brings you these...
How often does Triple Shot Mindset release new episodes?
Triple Shot Mindset has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Triple Shot Mindset?
You can listen to Triple Shot Mindset on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Triple Shot Mindset?
Triple Shot Mindset is created and hosted by Triple Shot Mindset.
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