PODCAST · health
Tripping Off
by Jesse Lyon
Join Jesse Lyon, hypnotherapist & dream interpreter as he talks to influencers and celebrities from all over the world about mental health, hypnosis and the unconscious mind.
Episodes
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Why Gambling Has the Highest Suicide Rate | EP.121 | Tripping Off Podcast
🧠 What if addiction isn't a lack of willpower? In this powerful conversation, we are joined by Dr. Chris Tuell, Clinical Director of Addiction Services, explains why addiction is far more complex than most people realize. From gambling and pornography to social media and substance use, addiction...
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The Love Series Chapter 4: Intimacy Requires Psychological Safety | EP.120 | Tripping Off Podcast
Sometimes what feels like “chemistry” is actually familiarity with chaos. 💖 A lot of us were taught that intensity means love. 🦋 The butterflies. 😩 The anxiety. 😵💫 The emotional rollercoaster. 🥺 The constant uncertainty. But healthy love often feels quieter than trauma bonding. In this...
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The Love Series Chapter 3: The Micro Suggestions of Everyday Romance | EP.119 | Tripping Off Podcast
Most relationships don’t collapse because of one giant betrayal. They collapse through thousands of tiny subconscious suggestions no one notices. A missed hug. A sarcastic comment. Ignoring a text. The way you walk into the room. The tone behind “Why didn’t you take out the trash?” In Chapter 3…
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The Love Series Chapter 2: The Nervous System is Always Listening | EP.118 | Tripping Off Podcast
That feeling in your chest when you meet someone? It might not be love. It might be your nervous system recognizing a pattern it already knows. 🤯 We are back for Chapter 2 of the Love Series and this one hits different. We dig into why we confuse activation for attraction, why trauma and love…
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The Love Series Chapter 1: Attraction is Often Recognition | EP.117 | Tripping Off Podcast
❤️🔥 What if your “type”… is actually your trauma? Why do some people feel instantly familiar… almost magnetic… almost too right? In this brand-new Love Series episode of Tripping Off, Zach and Jesse unpack a truth that might completely change how you see dating, intimacy, attraction, and even...
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This Is Why You Think It’s ‘Fate’ | EP.116 | Tripping Off Podcast
👉 Learn more about Peter’s work here: https://www.psychologytoday.com/us/therapists/peter-copan-orlando-fl/1539169 ____________ What if it’s not the stars… it’s the suggestion? 👀 This episode breaks down how your mind gets primed to see problems, miscommunication, and even “patterns” you swear...
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Your Therapist Might Be Doing This Wrong! | EP.115 | Tripping Off Podcast
Most people think therapy is just about talking. It’s not. In this episode, we break down something almost no one talks about: 👉 The environment matters more than you think From sitting at a kitchen table to creating a space that actually signals safety to your brain… small details can…
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Stagnation Is Killing You | EP.114 | Tripping Off Podcast
Progress is dangerous. ⚠️ It will cost you comfort. It will cost you certainty. It might even cost you relationships. But stagnation? That’s a slow death. 🪦 In this episode of Tripping Off, we unpack: 🔥 Why people would rather suffer than change 🧠 Why therapists hesitate in the therapy room 💥...
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When Healing Feels Like Losing Control | EP.113 | Tripping Off Podcast
What happens when a client has a massive breakthrough… and suddenly everything changes? 😣 This episode dives into the uncomfortable truth therapists rarely talk about: success can trigger just as much fear as failure. From imposter syndrome after “miracle” sessions to clients giving away their...
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As A Therapist, You Were Never Safe. | EP.112 | Tripping Off Podcast
The world feels dangerous right now and that’s not paranoia. It’s reality finally breaking through the trance. In this episode of Tripping Off, we talk about the lie we were all sold: that safety could be outsourced, systems would protect us, and someone else would take responsibility for the…
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Meditation vs Hypnosis | EP.111 | Tripping Off Podcast
Meditation tells the mind to quiet down. Hypnosis does something radically different. it listens. In this episode of Tripping Off, We will unpack the real difference between meditation, centering prayer, and hypnosis, and why “noise” in your mind isn’t a flaw, it’s information. From ADHD brains…
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Why Everything Feels Like an Emergency | EP.110 | Tripping Off Podcast
What if the thing stressing you out right now… isn’t actually an emergency? In this episode of Tripping Off, we will break down the difference between real emergencies, urgencies, and the weekly tasks our nervous systems mistakenly treat like life-or-death situations. We talk ADHD, burnout…
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Is This an Emergency… or Just Holiday Stress? | EP.109 | Tripping Off Podcast
What if the thing stressing you out right now isn’t actually an emergency? In this episode of Tripping Off, We will break down how our brains learn to treat everything like a crisis, especially around the holidays, in families, with ADHD, trauma, and years of being dismissed. We'll unpack the...
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From Anxiety to Freedom | EP.108 | Tripping Off Podcast
What if anxiety isn’t something you need to fix, but something you need to understand and free yourself from? In this episode of Tripping Off, we’re joined by Julie Edmonds, author, entrepreneur, and hypnotherapist, who shares her powerful journey from business success and chronic anxiety to deep...
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Holiday Drama? Here’s Why. | EP.107 | Tripping Off Podcast
The ceiling literally fell in… and honestly, it was the perfect metaphor for holiday family chaos. 🤣 In this episode, we will dive deep into holiday trances and those unconscious patterns we fall into the second we get around family, old dynamics, and seasonal stress. Why do we turn into our...
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Turn Your "NO's" Into "YESes" | EP.106 | Tripping Off Podcast
Are you living behind a wall of “NOs”? Today’s Tripping Off episode goes from a knife drawer parenting scare to one of the most powerful mindset shifts we’ve talked about yet. Zac shares how one moment in the kitchen with his son turned into a whole lesson about connection, purpose, and why so…
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Dissociation Isn’t the Enemy. | EP.105 | Tripping Off Podcast
Ever feel like you check out when things get too overwhelming?Yeah… same.In this episode of Tripping Off, We break down the truth about dissociation, not as a “bad habit,” but as a survival skill your brain learned to keep you safe. ✨ What if dissociation isn’t the villain?✨ What if it’s actually...
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Who Are You Without the Labels? | EP.104 | Tripping Off Podcast
✨ Who are you when you strip away the titles, roles, and expectations? In this new episode of Tripping Off, We will dive deep into identity, authenticity, and how trauma shapes who we think we are. We'll share honest, raw stories about losing ourselves, and finding a version that’s finally real.…
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Burnout, Identity & Hypnosis | EP.103 | Tripping Off Podcast
In this episode of Tripping Off Podcast, we will explore what happens when your identity gets tangled in your career, your plans, or your need for control. And why so many people, especially therapists, are burning out right now. We'll dive into the subconscious trances we fall into, like...
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Our Hypnotherapy Journey | EP.102 | Tripping Off Podcast
🔥 Ever wonder why so many therapists burn out, or why traditional therapy can leave clients stuck? In this special episode of Tripping Off, we will answer questions about how we found hypnotherapy, how it reshaped our work as trauma counselors, and why hypnosis is the missing link between the...
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What Your Therapist Notices (But Never Says Out Loud) | EP.101 | Tripping Off Podcast
This episode dives deep into the unspoken truths of therapy and human connection. We explore why you can’t “half-open” emotional wounds, how therapists carry the responsibility of safety and consent, and the surprising ways your attachment style and coping mechanisms reveal themselves in daily...
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Raw, Honest, Unfiltered: Our Most Emotional Episode Yet | EP.100 | Tripping off Podcast
This isn’t just another episode... This is our 100th conversation, and it’s one of the most raw and unfiltered we’ve ever shared. Jesse and Zac open up with deep honesty about violence, trauma, intimacy, and the quiet battles that shape us. It’s not polished, it’s not easy, it’s the kind of...
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What Your Dreams Say About Trauma | EP.0099 | Tripping off Podcast
This episode is a deep dive into the subconscious from dreams to trauma, and how hypnotherapy bridges the two. We share personal stories, clinical insight, and research-backed tools for understanding how your mind processes pain, memory, and identity. We also talk about how forgetting your dreams...
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You’re Doing Therapy Wrong... | EP.0098 | Tripping off Podcast
Sometimes healing feels messy. Sometimes we think we're doing it wrong because we can't stay consistent, or because the old patterns keep showing up. But the truth is… healing was never about perfection. It’s about connection. In this episode, we talk about the power of seeing your parts, naming...
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Dreams, Trauma & The Secret Parts of You - EP. 0097
Waking up in a panic from that high school dream again? 😬 You forgot the test, you're lost, everyone's staring — classic stress dream, right? But what if it's actually your subconscious begging you to pay attention? In this 🔥 mind-blowing episode, Zachary Dodson, Jesse Lyon and IFS therapist...
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Is AI Replacing Therapists? - EP. 0096
We just finished recording CEUs for lawyers, yep, those folks who care zero about mental health. It got us thinking... is therapy becoming too basic? Are we dumbing it down to be "punchy" enough? 😵💫Today’s episode dives deep into the rising trend of AI in counseling. Is it helpful or harmful?...
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Becoming a Therapist to Understand Our Pain - EP. 0095
What happens when something you love becomes something you need to prove your worth? 🤍 In this raw and revealing conversation, therapist and former Division I soccer player Annie Wysong opens up about her journey through competitive athletics, perfectionism, injury, identity loss, and the…
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You're NOT Just One Person - EP. 0094
Ever feel like you're battling yourself? You're not alone, (literally). In this episode of Tripping Off, We will dive headfirst into the world of Parts Work, IFS (Internal Family Systems), and archetypes to explain why we aren’t just one person, and how recognizing your inner cast of characters...
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Can ChatGPT Be Your Therapist? - EP. 0093
🎙️ Can ChatGPT Be Your Therapist?! | Tripping Off Podcast 🤯 We invited ChatGPT to be a guest on our mental health podcast… and things got WEIRD. 😅 As two trauma-focused hypnotherapists, we wanted to see if AI could actually keep up with real talk on relationships, therapy, boundaries, and...
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These Words Are Ruining Your Work - EP. 0092
What if the very way you warn yourself is actually what's causing you to fail? In this episode of Tripping Off, We will explore the deep connection between language, imagery, and the unconscious mind. From motorcycle crashes to trauma loops, we unpack how the mind processes commands, without...
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THERAPY, But Make It Geeky! - EP. 0091
What do horror movies, video games, and Britney Spears have in common? Therapy, of course. 😎🧠🎮 In this special episode of Tripping Off, we are joined by the brilliantly geeky 🧙♂️ Dr. Adam Baldowski — a graduate of the course and a master of blending Geek Therapy with open-eyed hypnotherapy.…
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Let's Talk About Sexual Dysfunction - EP.0090
Disclaimer:This video discusses sensitive topics related to sexual health and therapy. It is intended for mature audiences only and aims to educate on sexual dysfunction in a safe and respectful manner. Viewer discretion is advised.Ever felt like your brain and body are NOT on the same page when…
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The One Where Jesse Cries Sharing His Nightmares - EP. 0089
Disclaimer: This video touches on deep emotional topics, including mental health, discomfort, and self-reflection. If you find these themes challenging, please take care of yourself and reach out for support if needed, you can skip this video for now.Zac and Jesse dive into a heavy but important...
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HELP! I Knocked Them Out, Now What?! - EP. 0088
Ever get someone into a trance and then think, Uh-oh... now what? 😳 You’re not alone! This episode of Tripping Off dives into the wild world of hypnosis, storytelling, and the unexpected moments that even the pros still get stumped by. 💡 Discover how metaphors shape our subconscious 🧠 💭…
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Scripts Are for Actors, Not Therapists - EP. 0087
In this episode, we dive into a heated topic that came up during our last quarterly check-in meeting and a question from our Discord community (DM us if you want to join—it’s open to all!). The question was about scripting in hypnosis, and it’s one we hear all the time: Should I use a script…
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From Failed Monk to Master - EP. 0087
This week on Tripping Off, Jesse Lyon (ME) and Zachary Dodson will serve up laughs, insights, and a little self-reflection as we unpack the complex dance between personal growth and the occasional resurgence of our younger selves. 👶 From the wise-beyond-their-years 20 year old to the…
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Blind in the Mind - Answering Your Questions About Aphantasia - ft. Julie Baribault - EP. 0086
Ever wondered what it's like to live without mental images? In this episode, Me (Jesse Lyon) and Julie will share our experiences with aphantasia—the inability to visualize in the mind’s eye—and how it shapes our creativity, childhood memories, and even hypnotherapy sessions. Here’s what you’ll...
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The Secret to Keeping Your New Year’s Resolutions!
Are New Year’s resolutions setting you up for success—or disappointment? In this episode, we break down the psychology behind resolutions, why they often fail, and how to approach them with authenticity and actionable steps.💡 What You’ll Learn: ✨ Why social pressure and perfectionism lead to…
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Hypnotherapy Through the Ages - EP 0084
This week on Tripping Off Podcast, We will take a festive trip through time to explore the origins of hypnotherapy. From ancient Egyptian sleep temples to the theatrical rituals of shamans, we dive into how humans have been using hypnosis for millennia—long before it became the...
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What Krampus Teaches Us About Ourselves - EP.0083
Ever wonder about the shadow side of Santa Claus? We will dive into the folklore of Krampus—a horned, goat-like figure who’s basically Santa’s terrifying counterpart. We'll explore Krampus' roots in Germanic and Norse traditions, his role as a punisher of naughty kids, and his modern resurgence…
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How Circle Therapy & Desensitization Eases Trauma Loops - EP.0082
It’s time to cozy up with the latest TrippingOff Podcast! This week, we’re diving deep into the magic of Circle Therapy and Systematic Desensitization—two fascinating ways to break free from trauma loops. Whether you’re working through a fear of flying, healing old wounds, or even kicking a…
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Unwrapping the Truth About Holiday Habits: What's Really Holding You Back? - EP.0081
As the holidays roll around, family dynamics tend to take center stage—but therapy doesn’t always have to! 🎄❄️ In this episode of Tripping Off, we challenge the common therapy stereotype of always digging into the past. We will emphasize that while understanding the past is important, therapy...
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It's About More Than Just Your Mother - EP.0080
In this episode of Tripping Off, we challenge the common therapy stereotype of always digging into the past. They emphasize that while understanding the past is important, therapy should ultimately focus on how those experiences impact the present and future. Key highlights: 🌟 Move Beyond the…
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How To Chunk Your Anchors EP. 0079
In this episode, we will dive into the fascinating concepts of anchors and chunking in psychology and therapy. We will break down how anchors, brief descriptions of complex ideas stored in the unconscious, can evoke powerful reactions when triggered by specific words or phrases. We will explain…
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Top Questions Clients Ask About Hypnotherapy Part 3 - EP 0078
In this episode, we are back to tackle more of the burning questions clients have about hypnosis and hypnotherapy. 🌟 We will dive into: 🎭 Stage Hypnosis vs. Hypnotherapy – What’s the deal? Same techniques, totally different vibes. 🤔 Will You Remember Everything? – Maybe, maybe not! They break…
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Top Questions Client Ask About Hypnotherapy Part 2 - EP 0077
In this episode of TrippingOff Podcast, we tackle more of the top questions clients ask about hypnotherapy. We explore the experience of hypnosis—what it truly feels like—and how it differs from everyday trance-like states, such as zoning out while driving or watching a movie. We also dive into…
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Top Questions Clients Ask About Hypnotherapy Part 1 - EP 0076
Curious about what really happens in a hypnotherapy session? TrippingOff dives into the top questions clients have before they begin their journey. Our hosts break down the science, debunk the myths, and throw in pop culture references that make hypnosis feel familiar and fun. From “Will I lose...
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Living on Autopilot: How Hypnotherapy Reveals Hidden Trances in Your Life. EP.0075
In this episode of Tripping Off, we dive into the nuances of expectations, connection, and the trance-like experiences of daily interactions. As we explore, we unpack how schedules, attachment, and relationships create powerful, sometimes overwhelming, dynamics. It’s about how we find ourselves...
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How Does Hypnotherapy Treat Trauma? Ep.0074
In this episode of Tripping Off: The Trauma-Focused Hypnotherapy Podcast, we dive deep into how hypnotherapy can unlock healing from trauma. Ever wonder why some events haunt you while others don't? It’s all about the stories you tell yourself. We explore how hypnotherapy rewires those…
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What is Aphantasia? ft. Julie Baribault - Ep.0073
FOLLOW🥰 🚀 FREE DREAM MEANINGS 😴💭 ✨Jesse Lyon MS, CCHt, QS, LMHC✨ Follow Julie Baribault! Instagram - https://www.instagram.com/empoweringme1975?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== facebook- https://www.facebook.com/profile.php?id=61562815028702&sk=about TikTok -...
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Frequently Asked Questions
How many episodes does Tripping Off have?
Tripping Off currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tripping Off about?
Join Jesse Lyon, hypnotherapist & dream interpreter as he talks to influencers and celebrities from all over the world about mental health, hypnosis and the unconscious mind.
How often does Tripping Off release new episodes?
Tripping Off has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tripping Off?
You can listen to Tripping Off on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tripping Off?
Tripping Off is created and hosted by Jesse Lyon.
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