Episodes
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Lean Endurance nutritionist and Tristar pro cyclist Lori Russell
Meet the newest pro team member to the TriStar Athletes squad. Lori Russell will be helping the TriStar Athletes team with their nutrition. Learn more about her background.
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Ironman Arizona pacing strategy with Tristar Athletes
Coach Cliff sits down with the team before Ironman Arizona at Tempe town park to discuss how to pace for a PR day.
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3:06 at Chicago and it’s his first marathon
TriStar Athletes Coach Cliff sits down with Tristar Jay Heller to interview him about his recent Chicago Marathon performance, what he would do if he lived on a deserted island, and his goals towards 2020! “Want to give a special shoutout to my wife, Austin, and my parent-in-laws, Mindy and Art,...
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1st in the age group at IMLV and Kona🌴 bound; an interview with Tristar Athlete "Uncle Fred" Skinner
Tristar Athlete Fred Skinner takes first in his age group M65-69 at Ironman Louisville. We sit down to interview him about the day, coming back from a bike crash and his prep and his goals for Kona in 2020.
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Ironman Louisville Course Pacing with Tristar Athletes
Race hard... and SMART! www.TristarAthletes.com
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Benjamin Schor race debrief of the 140mi SBT Gravel ride
We interview Benjamin Schor about his recent race at the 140 mile gravel bike race in Steamboat Springs.… Fresh off his Iron Man Lake Placid PR he tells us how it all got done.
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Ironman Lake Placid race debrief with Jeff Schleppy.
In this coaches corner we interview Jeff Schleppy on his Iron Man Lake Placid race and how it went down. ... and his next steps towards the 70.3 world championships and 2020.
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Bryan Schleppy qualifies for 70.3 Worlds
In this episode we interview Bryan Schleppy about his recent breakthrough performance at the Chattanooga 70.3
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Coach Suzanne Turner
Coach Suzanne Turner on coaching, training and life.
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Interview with Kyle Halloran coach and athlete.
We sit down with Kyle and learn more about his coaching style and background.
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Interview with Robin Galaskewicz
Interview with Robin Galaskewicz a egoscue therapist and part of the inner circle of healing here at TriStarAthletes.com
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Julian summers the double Ironman race debrief
Julian Summers race debrief after Iron Man Maryland and Iron Man Chattanooga
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Julian summers double weekend Ironman adventure
We sit down with Julian Summers who is racing twoIronman‘s this weekend!… Epic and unimaginable how to get it done! Www.tristarathletes.com
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Training by feel and data
Big red couch discussions about training by feel and data
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Ironman Mont Tremblant
Course training phases and plan for Ironman Mont Tremblant
About this show
Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
Hosted by
Tristar Athletes
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