PODCAST · health
Tritheflipside
by Vanessa Vacirca
Tritheflipside is about tapping in to your inner strength and resilience.
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Ep 1 The Power of Discomfort
Everything in our brain is designed to keep us comfortable. Most people run from discomfort but what if it's the key to becoming your best self?
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What is Tritheflipside?
When I felt stuck and unhappy, I knew I needed to do something different. So I did exactly that - I flipped things and it was triathlon that became the vehicle for that change. Through training, through showing up, through pushing myself in ways I never had before, I discovered parts of myself I didn't know existed.
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ABOUT THIS SHOW
Tritheflipside is about tapping in to your inner strength and resilience.
HOSTED BY
Vanessa Vacirca
CATEGORIES
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