TROY PAYNE EXPERIENCE

In this episode, we read Green eggs and Ham.

Here is a very special reaching session with Wim Hof and Troy Payne at the health retreat on the Sunshine Coast.

Ian telling us about a breathing technique his Mum taught him to regulate the body. Andrew Huberman claims it to be his #doublepump. Thing that make you go hmmmm?

A quick joke that made everyone laugh.

A book read by Troy from the 1913’s some true wisdom yet some horrible advice. How times have changed.

A little bit about pain.

Memoirs of a massage specialist

Check out the start of my research , this will be fun. Change is in the air.

Have a listen and open your mind or not mind at all !! Don’t mind if I do

Had some fun on this day

Troy and tyson will do 2 mins each day for the next 75

A bit of fun with the WORLDS BEST coffee barrister

A great morning pod cast with Raelene from Adultsuperstemcells.com talking all thing health and better life related options with TurmeriX and 98alive and the new Dry paynerelief treatment (no oil needed)

Shhhh don't tell anyone!!

Remedial Massage and different Therapys and modalities with in Massage. The theory may or may not be right yet it gets result PAYNE RELIEF SECRET .... Why so close to the joint s!!

Links of mind body for nose and respiratory system

Always great to hear about the Tom Bowen's and the legends around the footy grounds and country towns.

In this episode Troy explains his coming in to the possession of the Massage assist from Dr James

Had a great chat with a master.

Mega Breakthroughs , YO you got coached , many gold nuggets

Who want where is anchor.

Some chats and a "cool story bro"

Healing drink may or may not work

A quick chat with our Newst team member Kim who is bringing more value then maple syrup to pancakes and bacon.

After attending Gary Vee seminar I had the opportunity to work with #JTFoxx. From that first meeting our relationship has grown wildly. PAYNE RELIEF & JT FOXX

law of attrACTION

So many laughs we have. Love you Bubs. Stop kicking books hahaha

I will read you this classic of Dr . Seuss , Green eggs and ham.

A moment in time about time lungs and ROUGe cells. You can beat it when you change your thinking.

A quick, deep discussion on the differences between the perception of time we all experience. Featuring 17 y/o Tyson Lee.

How do you make a salad that will be a memory and family secret. Shhh we will tell you. Cooking in under 2 mins.

A quick catch up with the challenge of gratitude. Say 10 things you are grateful for.

This is a funny one, sure it would work in a stand up.

Reflection was on point after #nac2018 speaking with #jtfoxx #tonyrobbins #michellebridges #turiapitt #naomisimson #gregsecker #adamhudson #jasontyne and #jamesgilshenan so much more to learn and implement all I know.

How do YOU stay 8 steps ahead?

Change is a very good thing. Adapting to change is apart of the Journey to success.

Reading from Troy payne out of Greg Nevilles book

This was an example for social

Check out the start of it all.

You heard it , I'll get our content out there.

Getting the ball rolling for the everyday podcast.

Let us know your view on "JUST"

A quick chat with Gabby from living in rhythm solutions

Relax to the power of nature , the ambiance of a thunder storm.

Listen , enjoy confessions with a massage therapist.

Hear some more amazing memoirs of a bus driver.

Part 2 of gear boxes and smart ass people.

Listen to Tony Give a glimpse on 40+ years driving buses.