PODCAST · health
True Affirmations
by Lee Harlyn
A calming affirmations podcast inspired by The Secret and the Law of Attraction. Each 2-minute episode blends gratitude, self-love, and manifestation affirmations with soothing background sounds every Monday and Wednesday. On Tuesdays, a longer episode shares a true story of how these affirmations come to life. Listen to relax, realign, and attract everything meant for you.
Episodes
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Gratitude & Creativity Affirmations | Inspiration, Flow & Expression
Awaken your imagination with this energizing True Affirmations episode. These short affirmations invite creative flow, inspired ideas, and the confidence to express yourself freely in every part of life.
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Presence Affirmations | Special Tuesday Long Episode
This Tuesday’s long episode of True Affirmations centers on presence and peace. We begin with gentle affirmations to anchor you in the moment, followed by a true story of watching my daughter and nieces play—a reminder that joy is found in stillness, sunlight, and the simple act of being here, now.
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Gratitude & Courage Affirmations | Inner Strength & Fearless Living
Step into bravery and self-trust with this True Affirmations episode. These powerful affirmations help you build resilience, move through fear with confidence, and stay grounded in the courage already within you.
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Self-Worth & Receiving Affirmations | Special Tuesday Long Episode
This Tuesday’s long episode of True Affirmations centers on self-worth and the art of receiving. We begin with affirmations that open your heart to love and support, followed by a true story of the night I was reminded that I am worthy of care, kindness, and belonging. A powerful reminder that...
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Gratitude & Patience Affirmations | Trust Timing & Find Inner Calm
Slow down and trust the process with this centering True Affirmations episode. These short gratitude affirmations help you release urgency, embrace divine timing, and cultivate calm faith in life’s natural rhythm.
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Gratitude & Confidence Affirmations | Empowerment, Self-Belief & Strength
Step into your power with this uplifting True Affirmations episode. These short affirmations help you embrace self-confidence, trust your decisions, and recognize the inner strength that guides your life.
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Gratitude & Peace Affirmations | Calm, Stillness & Serenity
Find your inner calm with this peaceful True Affirmations episode. These short affirmations help you release worry, embrace stillness, and experience the serenity and clarity that reside within you.
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Joy & Fun Affirmations | Special Tuesday Long Episode
This Tuesday’s long episode of True Affirmations begins with affirmations for joy and fun, followed by a true story of laughter and connection — a night out with friends that reminded me how powerful it is to make time for happiness. These affirmations invite you to welcome joy, embrace...
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Gratitude & Love Affirmations | Connection, Tenderness & Joy
Open your heart with this loving True Affirmations episode. These short affirmations help you attract love, nurture connections, and embrace the joy and tenderness already surrounding you.
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Gratitude & Abundance Affirmations | Prosperity, Flow & Opportunity
Step into alignment with abundance and opportunity with this powerful True Affirmations episode. These short affirmations help you recognize your victories, attract success, and trust in the flow of prosperity.
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Gratitude & Joy | Attracting Wonderful Moments with Positive Expectation
Welcome to True Affirmations, where each episode helps you align with gratitude, peace, and abundance. In this special long Tuesday episode, we focus on joy—how it flows naturally when we choose to expect it. You’ll hear powerful affirmations to raise your vibration and attract happiness…
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Gratitude & Healing Affirmations | Restore Mind, Body & Spirit
Step into healing with this restorative True Affirmations episode. These short gratitude affirmations help you release what no longer serves you, restore balance, and invite peace, love, and renewal into your life.
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Success Affirmations | Gratitude for Abundance & Opportunity
Step into alignment with abundance and opportunity with this powerful True Affirmations episode. These short affirmations help you recognize your victories, attract success, and trust in the flow of prosperity. Listen daily to welcome success in every area of life.
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Success & Abundance Affirmations | True Story of Leaving Corporate & Thriving
Step into success and abundance with this inspiring True Affirmations episode. Begin with gratitude affirmations for wealth, freedom, and opportunity, then hear a true story of how my sister left her stressful 70-hour-a-week corporate job and built her dream business. Through daily visualization...
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Focus Affirmations | Gratitude for Concentration & Success
Strengthen your concentration and align with success in this short True Affirmations episode. These affirmations guide you to release distractions, stay present, and carry gratitude into your goals. A simple way to refocus and build momentum anytime of day.
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Joy Affirmations | Gratitude for Happiness & Light
Brighten your spirit with this joyful True Affirmations episode. In just a few minutes, these affirmations help you welcome happiness, embrace laughter, and celebrate the joy already within you. Listen anytime you want to lift your mood and raise your vibration.
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Gratitude & Strength Title: Strength Affirmations | Gratitude for Resilience & Power
Rise with resilience and power in this empowering True Affirmations episode. These short affirmations remind you of your inner strength, courage, and ability to overcome challenges. A perfect boost of gratitude whenever you need to feel steady and strong.
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Clarity Affirmations | Gratitude for Focus & Inner Peace
Clear your mind and sharpen your focus with this short True Affirmations episode. These gratitude affirmations help you release confusion, embrace wisdom, and step forward with certainty. Listen daily to align with clarity, balance, and inner peace.
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Healing & Visualization Affirmations | Weekly Long Episode
In this special Tuesday long episode of True Affirmations, we focus on affirmations for healing and renewal, then I share the powerful story of my dad’s miraculous recovery through visualization and faith. Proof that healing and miracles are always possible.
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Gratitude & Courage Title: Courage Affirmations | Gratitude for Strength & Bravery
Strengthen your inner bravery with this empowering True Affirmations episode. These short affirmations help you rise with courage, face challenges with grace, and move boldly into the unknown. Listen daily to build resilience, trust yourself, and shine with courage.
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Gratitude & Patience Title: Patience Affirmations | Gratitude for Wisdom & Trust
Embrace the wisdom of patience and the peace of life’s timing with this calming True Affirmations episode. These short affirmations guide you to trust the unfolding of your journey, release urgency, and discover the growth and clarity that patience brings.
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Gratitude & Creativity Title: Creativity Affirmations | Gratitude for Inspiration & Flow
Spark your imagination with gratitude in this short True Affirmations episode. These affirmations encourage creative flow, inspired ideas, and the courage to express yourself. A perfect reset whenever you want to awaken inspiration, clarity, and freedom in your creative journey.
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Gratitude & Love Title: Love Affirmations | Gratitude for Connection & Joy
Open your heart with gratitude and love in this uplifting True Affirmations episode. These short affirmations help you attract love, strengthen connections, and embrace the truth that you are worthy of love in all its forms. Listen anytime you want to invite more love and joy into your life.
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Love & Connection Affirmations | Special Tuesday Long Episode
This Tuesday’s long episode of True Affirmations opens with affirmations for love and connection, followed by a true story of how trusting the universe led me to love at first sight. A reminder that love and connection arrive in perfect timing when we trust and allow.
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Gratitude & Healing Title: Healing Affirmations | Gratitude for Renewal & Balance
Restore your mind, body, and spirit with this short True Affirmations episode. In just a few minutes, these gratitude affirmations guide you toward healing, balance, and renewal. Listen daily to release what no longer serves you and welcome peace, strength, and wholeness.
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Flow & Alignment Affirmations | Gratitude for Ease & Clarity
Embrace ease and alignment with these gratitude affirmations focused on flow. In just a few minutes, this True Affirmations episode helps you trust the timing of life, release resistance, and move with clarity. A perfect practice to welcome peace and freedom throughout your day.
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Confidence Affirmations | Gratitude for Strength & Courage
Build strength and courage through gratitude with this empowering True Affirmations episode. These short affirmations boost confidence, align you with inner power, and open doors to new possibilities. Listen daily to stand firm in your truth and move boldly forward with grace.
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Evening Gratitude Affirmations | Release & Restore Peace
End your day with gratitude and release in this calming True Affirmations episode. These evening affirmations guide you to let go of stress, embrace peace, and welcome restful renewal. Listen as you wind down to honor the lessons of the day and prepare your spirit for tomorrow.
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Morning Abundance Affirmations | Gratitude & Energy to Start Your Day
Begin your day with gratitude and abundance in this 3-minute True Affirmations episode. These morning affirmations help you align with energy, clarity, and opportunity. Listen daily to welcome abundance, attract inspiration, and carry fresh momentum into everything you do.
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Financial Security and Freedom Affirmations | Weekly Long Episode
In this Tuesday’s special long episode of True Affirmations, we begin with affirmations for financial security and freedom, then I tell you the story of how my brother in law was able to shake thousands in debt and even recoup past payments. Learn how clarity, gratitude, and belief align you with...
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Patience & Wisdom | Daily Gratitude Affirmations
Embrace the lessons of patience and the wisdom of waiting for life to unfold in this calming two-minute True Affirmations podcast episode. These affirmations guide you toward trust, presence, and gratitude for the timing of your journey. Listen whenever you need a reminder that clarity comes in…
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Midday Reset Affirmations | Gratitude for Peace & Balance
Take a mindful pause with this short True Affirmations episode designed for your midday reset. In just a few minutes, these affirmations bring calm, clarity, and balance back to your body and mind. Perfect for releasing stress, refocusing, and carrying peace into the rest of your day.
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Success & Opportunity | Daily Gratitude Affirmations
Step into alignment with success and opportunity in this two-minute True Affirmations podcast episode. These gratitude affirmations help you attract abundance, recognize new possibilities, and strengthen your belief in what is possible. Listen daily to build confidence, stay open to opportunity,...
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Visualization & Manifestation Affirmations | Special Tuesday Long Episode
This Tuesday’s special long episode of True Affirmations begins with affirmations for visualization and manifestation, followed by a true story of how vivid imagination aligned me with an unforgettable connection. Discover how belief and gratitude can bring your dreams into reality.
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Joy & Happiness | Daily Gratitude Affirmations
Brighten your day with two minutes of gratitude affirmations centered on joy and happiness. This short True Affirmations podcast episode helps you embrace positivity, welcome lighthearted energy, and celebrate the happiness already within and around you. Listen anytime you want to lift your mood,...
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Family, Focus & Clarity | Daily Gratitude Affirmations
Take two mindful minutes to honor family, focus, and clarity with this short True Affirmations podcast episode. Ground yourself in gratitude for loved ones while strengthening concentration and mental clarity. These affirmations help you release distractions, embrace presence, and find balance...
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Resilience, Strength & Energy | Daily Gratitude Affirmations
Start your day with two minutes of empowering affirmations focused on resilience, strength, and energy. This short True Affirmations podcast episode helps you ground yourself in gratitude, embrace your inner power, and carry fresh energy into everything you do. Listen daily to boost motivation,...
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2-Minute Sleep Affirmations for Calm Rest & Relaxation
Drift into peace with this short 2-minute episode of True Affirmations. Center yourself with gentle affirmations designed to calm your mind, release the day, and prepare your body for deep, restorative sleep. Whether you’re winding down at night or seeking a quick moment of rest, these soothing...
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Daily Self-Worth Affirmations | True Affirmations Podcast
Welcome to True Affirmations. In this short 2-minute episode, you’ll hear powerful self-worth affirmations designed to uplift your spirit and remind you of your inherent value. Repeat these affirmations daily to strengthen your confidence, embrace your true self, and align with the life you...
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Gratitude Affirmations for Patience and Peace
Welcome to True Affirmations. In this calming two-minute episode, you’ll explore affirmations of gratitude that nurture patience and bring peace to your day. Listen anytime you need to slow down, release stress, and trust the timing of your journey.
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Gratitude Affirmations for Creativity and Inspiration
Welcome to True Affirmations. In this short two-minute episode, you’ll find gentle affirmations of gratitude designed to spark creativity and open your mind to new inspiration. Listen daily to ground yourself in gratitude, invite fresh ideas, and flow with creative energy.
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✨ Gratitude & Peace Affirmations | True Affirmations Podcast
Take a moment to pause and breathe with this short guided affirmation session from True Affirmations. In just 2 minutes, center yourself in gratitude and invite peace into your mind, body, and spirit. These affirmations are designed to calm your thoughts, ground your energy, and help you carry a...
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Wealth Manifestation Affirmations | Attract Abundance and Prosperity
This 15-minute affirmation practice is designed to align your energy with wealth, abundance, and prosperity. Through gratitude and visualization, you’ll open yourself to the flow of financial success, security, and opportunity already on its way to you. Listen daily to raise your vibration…
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Gratitude and Strength Affirmations
In this brief affirmation practice, you’ll honor your inner strength with gratitude. Take two minutes to recognize your resilience, your courage, and the steady power that carries you forward each day.
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Gratitude and Love Affirmations
In this quick affirmation practice, you’ll open your heart to gratitude and welcome love in all its forms. Take a moment to feel the joy of connection, the tenderness of affection, and the truth that love is already within you.
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Abundance Affirmations for a Grateful Heart
In this short affirmations practice, you’ll welcome abundance in all its forms—love, peace, clarity, and opportunity. Take just a few minutes to align with gratitude, raise your vibration, and open yourself to the flow of abundance that is already yours.
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✨ True Affirmations: Guided Gratitude & Love Meditation
Welcome to the very first episode of True Affirmations — a podcast devoted to gratitude, manifestation, and the law of attraction. In this 8-minute guided session, you’ll focus on love in all its forms: the love that surrounds you, the love within you, and the love you are attracting now. Take a...
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ABOUT THIS SHOW
A calming affirmations podcast inspired by The Secret and the Law of Attraction. Each 2-minute episode blends gratitude, self-love, and manifestation affirmations with soothing background sounds every Monday and Wednesday. On Tuesdays, a longer episode shares a true story of how these affirmations come to life. Listen to relax, realign, and attract everything meant for you.
HOSTED BY
Lee Harlyn
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Frequently Asked Questions
How many episodes does True Affirmations have?
True Affirmations currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is True Affirmations about?
A calming affirmations podcast inspired by The Secret and the Law of Attraction. Each 2-minute episode blends gratitude, self-love, and manifestation affirmations with soothing background sounds every Monday and Wednesday. On Tuesdays, a longer episode shares a true story of how these affirmations...
How often does True Affirmations release new episodes?
True Affirmations has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to True Affirmations?
You can listen to True Affirmations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts True Affirmations?
True Affirmations is created and hosted by Lee Harlyn.
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