PODCAST · health
True Health Live
by Deidre Sully, MPH, Public Health Consultant
A public health podcast focusing on giving information to enable people to make informed decisions about their health. Join Deidre Sully, MPH and her dynamic co-hosts, Anushka Gopilall, and Precious Stepney, MPA, as they explore and acknowledge basic truths on some of the hottest topics in public health. If you are a public health student, experienced professional or just interested in multiple perspectives in the public health arena then this is the space for you. Join us for the journey.
Episodes
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Menstrual Health… PERIOD
In this enlightening episode of “Menstrual Health… Period,” we explore the intricacies of menstrual health, covering everything from the basics of the menstrual cycle to the significance of open discussions about periods. We break down the four phases of the menstrual cycle—menstruation…
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Under The Skin: Bumps and Lumps
In this episode of True Health Live: “Under The Skin,” we delve into the complexities of skin bumps and lumps, exploring their types, causes, and treatments. We highlight the significant role inflammation plays in conditions like cysts and keratosis pilaris, acne, and keloids. We also explore the...
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Caring for Aging Minds
In our latest episode of True Health Live, we explore the profound mental health challenges faced by adult children (specifically daughters) caring for aging minds of parents with dementia. Dr. Janice Fortman, Ed.D., Relationship Coach and counselor, shares her insights on the unique pressures...
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Shadows of Racism: Impact on Black Youth
Dive deep into the pressing issue of the mental health effects of racism and children. In our 50th episode of True Health Live , join us as we explore racism and children and the intricate ways in which racial discrimination shapes the lives of Black children across America, featuring insights…
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Black Mental Health: Women
In the stirring season premiere of “True Health Live,” we delve into the overlooked mental health struggles within the Black community, focusing on the crisis facing Black women. Our guest, Adaobi Iwuanyanwu, a college freshman, shares her insights from her research “The Deteriorating Mental…
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Battle Plan for Health, Season 3 Finale
Deidre (Yaffe) and Precious (Yakira Eden) discuss fool proof ways to draft up your very own Battle Plan to get ready for making your life soar in 2024!
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Health Matters
In this 46th episode of True Health Live, we dive into “Health Matters”, basically a few of the latest current affairs in health. Join our hosts as they discuss the most pressing issues, breakthroughs, and controversies in the world of healthcare. From the ongoing global pandemic to cutting-edge...
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Relationship Roles
In this episode, we delve into the intricate dance of relationship roles and their impact on our health and wellbeing. WE explore the ways in which the roles we play can nurture or inhibit not only our physical but also emotional and mental health. Take a listen in as we share stories, expert...
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Obesity and Public Health
Obesity and public health necessary discussion. Obesity is a global epidemic that poses a substantial threat to public health. Over the past few decades, its prevalence has skyrocketed, affecting people of all backgrounds. Our latest episode explores factors relating to obesity and why it...
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Dance is Life
We have the best time with our expert guests, dynamic dancers and performing artists, @etootsana and @freee_stile (Alexandra Jean-Joseph). Download this episode for great discussion on dancing feeding the spirit and providing mental health benefits.
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Stopping Life Leaks
On our mid-season finale we had the opportunity to bring back our Masters of Health segments and chat with LaTroya Hester about Stopping Life Leaks. LaTroya is the Founder and Director of Comms Noire, "is a strategic communications group that provides community for Black creatives and…
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Fashion Affects Our Health
Are we really paying attention to how fashion affects our health? Do we select our own style? Or is is dictated for us? What is happening with the chemicals and dyes that are put into clothing and how does it leach into our skin? These chemicals and the process of making clothes also affects our...
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Workplace Toxicity
Workplace toxicity refers to an unhealthy work environment characterized by negative behaviors, such as harassment, bullying, discrimination, and excessive pressure. It has a significant impact on stress, mental health, and overall well-being of employees. Toxic workplaces create high levels of...
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Spirituality and Public Health
Spirituality and public health are not often discussed at length as other issues, such as race, education and income. Yet, spirituality (or one's religion) is important to over 80% of the global population. This strong's (this week) episode covers how spirituality can be a saving grace for...
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Fake Foods
On this strong's (week's) podcast we discuss "Fake Foods" and the increasingly pervasive availability of "food" products not made from natural plants or animals. Yes, fake food (also known as food fraud) is an actual phenomenon on its own, however we are also including synthetic/synthesized foods...
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Preparedness & Public Health
In the second episode of season 3, we discuss preparedness and public health. Do you know the plan for the city in which you live? More importantly, do you have your own personal emergency plan for yourself or your family. Emergency preparedness is essential in reducing the negative impact of...
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Black Hair "Care"...Where? (Season 3, Ep. 36)
Black Hair "Care"...Where? Perms, cancer and lawsuits, oh my! There are various definition of the word "care", here is one: (1) serious attention or consideration applied to doing something correctly or to avoid damage or risk. If the products utilized cause more harm than good, should it be...
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The Truth About Our 2022 Healthiest Moments (Season 2 Finale)
Running into cows, laughter, physical challenges of push-ups and squats are just some of our 2022 healthiest moments, shared by our hosts and guests in the 10th and final show of Season 2. We discussed how we got to these moments and who helped us get there and then, how will we evolve them in…
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The Truth About The Path To Thriving
In the 9th show of the season (show 34) the Ladies cover The Truth About The Path To Thriving. Once we move from diagnosis shouldn't the goal be to move toward The Path To Thriving? What does the journey after active treatment really look like? What does a patient experience on Survivors Road and...
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The Truth About Stress and Public Health
This episode covers the truth about stress and public health. Join us in Episode 8 of Season 2 (show recording #33), where Deidre shares information about what is stressing us out, which age group is the most stressed and what is keeping them stressed. What is the difference between stress and...
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The Truth About Breast Cancer Awareness
It's the final show in October and of course we have to discuss Breast Cancer Awareness. Anushka shares about one of her clients, Tiger Lily Foundation and their Angels program for BC survivors and patients. Join us in Episode 7 of Season 2 (show recording #32), as we discuss BC survivor programs...
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The Truth About Community in Public Health
Why is community important when it comes to the success of public health initiatives? Join us in Episode 6 of Season 2 (show recording #31), as we discuss some reasons why. Send me a message if you are a PH professional or student who would like to add your two cents (or more😉) and join us on...
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The Truth About Online Health Information
How much online health information do you use to diagnose yourself or find out about a given symptom, disease or cure? Do you ever wonder why the information you get comes to you? Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision.…
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The Truth About Patient Advocacy and Reproductive Health
We dig into the importance of advocating for oneself when it comes to our reproductive health. If we don’t, we may undergo unwanted and possibly unnecessary procedures at the benefit and convenience of others.
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The Truth About Yoga Bodies
Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today! [email protected]
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The Truth About…Mental Health Stigma
Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us today! [email protected]
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The Truth About... How Are We Really? (Season 2 Premier), THL, Ep. 26
Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories! Connect with us! Email: [email protected]
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The Great Resignation (Season Finale), THL, Ep. 25
In our finale episode of season 1 as we get in to the phenomena of The Great Resignation and some of the main reasons for this new reality. We discuss the importance of autonomy, recognizing worth and the reality of having multiple full time jobs, and much more. Listen to the episode right here…
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Health Screenings: Prostate Exams, THL Ep. 24
We are rounding up our series on Preventive medicine with Prostate exams as cancer screenings. It is really important to cover an aspect of men's health as a topic all on its own. Health Screenings involving the prostate are crucial for men aged 40+ because the risks go up as you grow older. What...
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The Mammogram - THL Ep. 23
Getting a mammogram is an important aspect to women's health. This particular screening is key to finding out about the health of your breasts. Routine and/or preventive screenings are recommended for women ages 40 and over. However, a known family history of breast cancer is good reason for…
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True Health Live Ep. 22 The Colonoscopy
The Colonoscopy is the first of the various examples of health screenings that we highlight for our Preventative Medicine Series. Listen in for a very interesting storytime as one of our listeners shares her colonoscopy experience.
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Preventive Medicine: Screenings, THL Ep. 21
Preventive Medicine: treatment designed to stop something undesirable such disease or ill health from occurring. Great examples are Health Screenings - tests administered and used by clinicians to check for disease and determine level of health before signs and symptoms occur.
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What's Happening Now?, THL Ep 20
Mandates, war, natural disasters, fires and floods. We take a quick dive into what's happening now with the world. How are you holding up? Share your own experiences with us. Contact True Health Live and we can share your story on upcoming shows.
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Advocacy in Maternal Health, THL Episode 19
"If Serena and Beyonce also had these experiences... what about me?" What does advocacy in maternal health look like? We chat about knowing how to speak up in the exam room and delivery room all the way to the room at City Hall or on the Hill. Listen here.
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Reproductive Health Disparities, THL Episode 18
Fact: Black/African American women are up to 3 times more likely to suffer from fibroids.
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Postpartum Experiences, THL Ep. 17
In episode 17, we steer the conversation towards postpartum experiences and add to our summer series on maternal health.
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Birthing Support, THL Episode 16
During episode 16, guest co-host Kashia Knight, founder of Honest Doula, shares her experience and expertise.
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Working Moms, THL Episode 15
Maternal health is am important topic to highlight when it comes to working moms. This summer, True Health Live podcasts will turn attention to the ins and outs and everything surrounding Maternity. We discuss all the bits about maternity leave and what it is like to go back to work. Our mommy...
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Health Equity - THL Ep. 14
Health equity is still out of reach. Many do not experience equitable application of policies and systems - perpetuating health disparities. Do you want to share your story and experience? Contact us and tells us about what’s happening with you. Listen to the episode right here, on YouTube, or on...
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Talkin' Telemedicine (Episode 13)
In Episode 13 we are talkin' telemedicine and its place in culture - it's how we do things now.
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THL Ep. 12 – Menthol…The True Story
In our first live episode, we cover the true story of menthol. We are joined by guest host, Natasha Phelps from the Public Health Law Center.
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True Health Live: Ep. 11 - Stay Healthy
What are the things that we should do to keep stay healthy? In True Health Live Podcast Episode 11, Deidre, Precious and Anushka share wise words as they deliberate on their own "healthy" behaviors - starting with food. "Food is fuel." It is almost like determining the best gas for your car. If…
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True Health Live: Ep. 10 - Policing & Public Health (Part 2)
Part 2 is here! In Episode 10 of True Health Live, Deidre and Precious continue the discussion. They provide additional shares of stressful experiences and personal stories about policing and public health. They also cover the dynamics of being pulled over, what to do, and the overall impact on...
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True Health Live: Ep 9 - Policing & Public Health (Part 1)
Policing and public health is a global issue. Our perspectives on this matter are colored by both our individual and shared experiences (current and historical). But why is it a public health issue? Because for many people of color, it means exposure unnecessary aggression and violence that have...
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True Health Live: Ep. 8 - Over "Teched"?
Episode #8 of True Health Live we point out our reliance on technology. Which increased exponentially with the advent of COVID. This is especially true when it came to schools shutting down and having to pivot to remote learning. Now, around the country, schools are opening back up. Many places...
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True Health Live: Ep. 7 - Marijuana...Let's Talk.
The hosts of True Health Live discuss Marijuana and the public health concerns that arise with legalization. From youth use to monetization, there are many new things to think about as more States legalize weed. Marijuana legalization is a public health issue. The excitement that we are…
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True Health Live: Ep. 6 - Listen, Trust & Understand
Tune in for this quick episode which recap our chat on vaccines and emphasis of it being a personal choice. We take the listeners on a journey to listen, trust and understand as a means to better serve the community. First, Anushka gives her take on vaccines. "What really causes a big disconnect…
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True Health Live: Ep. 5 - Vaccines: What We Know (Part 2)
In Episode 5, of the True Health Live podcast, the ladies continue the conversation on the COVID Vaccines: What We Know. This time around, they cover people with underlying health conditions and pregnant and nursing mothers.
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ABOUT THIS SHOW
A public health podcast focusing on giving information to enable people to make informed decisions about their health. Join Deidre Sully, MPH and her dynamic co-hosts, Anushka Gopilall, and Precious Stepney, MPA, as they explore and acknowledge basic truths on some of the hottest topics in public health. If you are a public health student, experienced professional or just interested in multiple perspectives in the public health arena then this is the space for you. Join us for the journey.
HOSTED BY
Deidre Sully, MPH, Public Health Consultant
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Frequently Asked Questions
How many episodes does True Health Live have?
True Health Live currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is True Health Live about?
A public health podcast focusing on giving information to enable people to make informed decisions about their health. Join Deidre Sully, MPH and her dynamic co-hosts, Anushka Gopilall, and Precious Stepney, MPA, as they explore and acknowledge basic truths on some of the hottest topics in public...
How often does True Health Live release new episodes?
True Health Live has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to True Health Live?
You can listen to True Health Live on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts True Health Live?
True Health Live is created and hosted by Deidre Sully, MPH, Public Health Consultant.
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