PODCAST · health
True Potential Training Podcast
by Michael Vinson
A podcast dedicated to people on the road to reaching their true potential. And the skills, tips and stories of those on the journey!We also have some content from and about our true potential training facility in Launceston, Tasmania.
Episodes
-
The ultimate human experiment! - Claude Louis & Nils Hamsa #Ep24
Claude Louis is taking on one of the most extreme endurance experiments ever attempted. At 54 years old, he’s locking himself in a gym for 7 days, completing four marathons every single day , one each on the bike erg, ski erg, treadmill, and rower, all with no sleep. In this episode, Mike sits…
more -
Body Image, Self-Talk & Building Real Confidence -Emma Keen #Ep23
Why do so many people—especially women—struggle to feel good in their own skin, even when they’re healthy and fit? In this episode, Mike sits down with psychologist Emma Keen to unpack: The difference between appearance and body image How negative self-talk and body checking impact mental health...
-
Unbelievable world records!- Olivia Vinson #Ep22
If you want to be inspired and motivated, this is the episode for you! Olivia Vinson walks us through her training and mindset leading up to and on the day of her Guinness world records for most strict pull ups in 12 and 24 hours! We discuss grit, mindset the power of community and people's…
more -
Are you doing better than average??- Mike Vinson Ep# 21
In this special short podcast, Mike reveals what the average person stats are when it comes to fitness, health and strength. And a few other fitness and health facts which will change your thinking on exercise. At the True Potential Podcast, we believe that everyone is capable of much more in…
more -
The Science behind mental toughness- Emma Keen #Ep 20
Psychologist Emma Keen jumps back onto the podcast to discuss the new research in the neuroscience space, around the anterior mid cinulate cortex "AMCC". The AMCC is being dubbed the part of the brain that affects the "will to live" and Dr Andrew Huberman is currently doing research on. Emma and...
-
ZUU Fit "Hardest bodyweight training in the world!"- Nathan Helberg #Ep 019
Nathan Helberg is the creator of ZUU Fit training. Zuu Fit is dubbed "the world’s hardest body weight training". The style of movements have been inspired from many different areas. And are designed to be completed with a high intensity! Over the years, ZUU has become an integral part of certain...
-
Key takeaways from the Adam McDonald podcast- Mike Vinson #Ep 018
This is a little bite size reflections on what I took from my chat to Adam McDonald. I feel that sometimes we get so entrenched in listening to the podcast that we forget the take aways. Or we forget them by the time we've listened to the entire episode. (Especially if we listen to the episode…
more -
The man behind Search 4 Hurt- Adam McDonald #Ep 017
Adam McDonald is the CEO/ Founder of S4H and Exclusive producer of the Search 4 hurt TV program. Along with many other business ventures. He is a man with an interesting story and a million brilliant ideas! We discuss the origins of Search 4 hurt, how they picked the current athletes. His future...
-
3 Quotes that have been burnt into my brain- Mike Vinson #Ep 016
Bite size podcast to ponder on! These 3 quotes have been burnt into my brain since hearing them and I think about them often. 1) "You can't be disappointed by the results you didn't get, from the work you didn't do."- Chris Williamson 2) "You can't fail, if you don't quit." - Alex Hormozi 3)…
more -
Search 4 Hurt: Hurt Camp Experience!- Kristina Kotsomitis #Ep 015
Kristina Kotsomitis (KK) is a returning guess on the True Potential Training podcast. KK joins us to discuss her amazing efforts in qualifying to take part on channel 7's "Search 4 Hurt" TV series. She talks about her efforts through the qualifying workouts. And discusses (what she can) about the...
-
You're not the only one dealing with something. But don't let it hold you back! - Mike Vinson #Ep 014
Do you have an injury you can't shake? or you body isn't working the way you want it too? In this mini episode with Mike, he touches on how common it is for people to think that they are the only one dealing with something, because in their eyes everyone else is doing so well and they aren't! And...
-
Choose your influences wisely! 1st Week of 2024 down, how'd you go? Mike Vinson #Ep 013
Just a quick little check in from Mike, going further into detail about an instagram he posted and had a lot of questions about. Also, the first week of 2024 is done! Did you hit your brand new goals or fall a little short. Mike has some advice for you if it's the latter!
-
Guinness World Record Achieved! #Ep 012
This is an extra special podcast today where we are joined by the team who broke the Guiness world record for most distance travelled on an Echo bike in 24 hours- team version! The old record stood at 805.3kms. But the team managed to knock out 901.7kms! The awesome team consisted of Britt…
more -
Mike's story about his foot injury- Olivia Amourgis & Michael Vinson #Ep 011
Mike is on the other side of the table today and talking about his journey around his foot injury. An injury that persisted over the last few years. He is joined by his amazing fiancée Olivia Amourgis, to help recount all the little details. Some of which Mike tends to gloss over and also to give...
-
The growth of TPT gym! 1 Year anniversary #Ep 010
Glen and Mike are excited to discuss the awesome growth of of the True Potential Gym. How the gym started and a back story behind it. Reflections of a great year of gains, ticking of goals and growth of the best community around! *Recorded 18/2/23*
-
How to train around injury, sickness and the holidays! #Ep 009
Glen and Mike discuss the mindset and tools to help to continue to train around an injury. What training you are still likely and "should" be doing if you're sick. And how to best approach the holidays and everything that comes along with it! So great mindset and practical skills to be learnt…
more -
365 Murph's in 365 days- Glen Williams #Ep 008
The tables have turned and Glen is the one being interviewed today, about his mammoth effort of 365+ Murph workouts in 365 days! Glen talks about the mindset of how he approached this and what drove him to take on such an effort! He breaks down his journey across the year and shares some high and...
-
Post Unite Comp 2022 group discussion! #Ep 007
Glen and Mike are joined by some special guests on this podcast. Caity Stirling, Emma Keen, Britt Wesley, Kristina Kotsomitis (KK), Josh Hart and TPT Coach Harrison Wagner. The crew discuss their experiences with a local Crossfit style partner comp, ran by Unite Fitness in Launceston. For some of...
-
A look into TPT's programming and training mythology. #Ep 006
Glen and Mike discuss how they program for the True Potential Training gym. What the training cycle leading into Christmas 2022 looked liked. How the coaching team at TPT try to individually help and taper each workout to the members. And why "scaling" isn't the horrible word everyone thinks it is!
-
Deloading in your training.. Do you do it? #Ep 005
Glen and Mike discuss deloading in your training. Why you should do it. How to come to terms with backing off your training for a week. Not letting yourself get injured before chossing to do a deload week. And what the benefits of the deload week are.
-
Positive affects of exercise on mental health- Emma Keen #Ep 004
Emma Keen is a psychologist with Launceston Psychology. Emma speaks about the newest findings on how exercise can help with your mental health. Mental health issues are a huge problem most of the population are facing these days. And it's awesome to know that exercise can help to play a huge role...
-
Protein intake, are you eating enough? #Ep 003
Glen and Mike dive into the hot topic of protein intake and tackle some of the old myths. How much protein should you be having, especially if you train? How to calculate your protein needs? How much protein do you need as you get older? How to get protein in, if you are vegan or vegetarian....
-
Goal setting. And choosing big goals! #Ep 002
*Our most listened to podcast to date!* This is a great episode about how to view goals, how to break them down, track the goals and we even share our current goals at the time. Glen at the time had just finished his 365 Murph workouts in 365 days!! This is also where Mike first announced that...
-
Welcome to the True Potential Training Podcast #Ep 001
Welcome to our very first episode! The sound quality isn't the best, we somehow managed to record this with two tin cans and a piece of string ;) This podcast started as gym updates, info and a way to touch base with our True Potential Training members! It's always awesome to see where things...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
A podcast dedicated to people on the road to reaching their true potential. And the skills, tips and stories of those on the journey!We also have some content from and about our true potential training facility in Launceston, Tasmania.
HOSTED BY
Michael Vinson
Loading similar podcasts...
Frequently Asked Questions
How many episodes does True Potential Training Podcast have?
True Potential Training Podcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is True Potential Training Podcast about?
A podcast dedicated to people on the road to reaching their true potential. And the skills, tips and stories of those on the journey!We also have some content from and about our true potential training facility in Launceston, Tasmania.
How often does True Potential Training Podcast release new episodes?
True Potential Training Podcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to True Potential Training Podcast?
You can listen to True Potential Training Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts True Potential Training Podcast?
True Potential Training Podcast is created and hosted by Michael Vinson.
URL copied to clipboard!