TruFit Podcast

Episodes

1. 12

   Free Flow Vol 1 w/ Dylan Montayne

   This is my first installment of a longer based podcast where we have long conversations about life and their lessons. In this episode I chat with musician and artist Dylan Montayne. Dylan is a lifelong friend who wanted to become an artist at a very young age and we talk about how the obstacles...

   Mar 31, 2021

   1h 25m
2. 11

   Then What? Vaccines + Krispy Kremes

   I saw the other day that Krispy Kreme will give you a donut everyday this year for getting your vaccine. Im not sure they understand that some of the underlying conditions happen to be because of eating Krispy Kremes.

   Mar 24, 2021

   30m
3. 10

   30 Min w/ MannyKyns vol 1

   I get to sit down with the one and only Kynsi Saye, my super hot and adorable girlfriend to talk about our relationship, supporting eachothers businesses and everything in between!

   Mar 16, 2021

   41m
4. 9

   How to Create Joint Friendly Workouts

   I give a break down on what I look for when designing and writing workouts when Im dealing with discomfort or limitations. This can be used for entire workouts or one movement!

   Mar 10, 2021

   19m
5. 8

   Overrated vs Underrated Vol. 1

   I finally get to play a game of Overrated and Underrated where my IG followers asked me several topics ranging from nutrition and fitness to made up languages created back at Adams State!

   Mar 2, 2021

   26m
6. 7

   DUIs, COVIDs and Evolutions

   Coach Manny talks about his evolution which began the evening of 2/1/20 and how rock bottom created a huge catalyst to where he is at today.

   Feb 24, 2021

   26m
7. 6

   Biggest Lessons from 2020

   Coach Manny talks about his experiences and the biggest things he has learned from 2020.

   Dec 16, 2020

   29m
8. 5

   How to Show Up Differently with Taylor Sleaford

   Coach Manny has the pleasure of chatting with Life and Fitness Coach Taylor about all the goal setting and mindset. Taylor talks about his journey through the strength and conditioning world and how this journey has evolved the way he thinks and talks to himself.

   Nov 24, 2020

   1h 02m
9. 4

   Exponential Growth w/ Matt Michalek

   Coach Manny sits down with his business coach and mentor Matt to talk about his path to becoming the person he is today. Matt gives a great perspective on how to approach life and creating opportunities for growth and fulfillment.

   Nov 17, 2020

   1h 00m
10. 3

    What is TRU-FIT?

    Coach Manny talks about the core values that make TruFit and how it has shaped his beliefs on how to be Truly Fit.

    Nov 10, 2020

    23m
11. 2

    Keep Moving with Dr. Jami Cheateaux

    Coach Manny sits down with Dr. Jami Cheateaux to talk about the challenges of Covid-19, how it has affected her practice and how she plans to navigate her practice online.

    Apr 15, 2020

    29m
12. 1

    Quality over Quantity with Blair Sohl

    Coach Manny sits down with Coach Blair Sohl, strength coach, track coach and fishing guide to talk shop about his development as a strength coach and the lessons he is passing onto his athletes.

    Apr 8, 2020

    1h 00m