PODCAST · health
Truly Mental
by Joe & Jesse
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20+ years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell -
Episodes
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Your Brain Is Lying to You: Bipolar Disorder, Grief, and Hanging On with Alana Michaels
In this episode we meet Alana Michaels, a storyteller, speaker, mother, and host of the podcast Hope: Hang On, Pain Ends, for an honest conversation about living with bipolar disorder. Alana shares what mania, depression, and suicidal thoughts actually feel like from the inside, and why learning…
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Be a Friend to Yourself — Dr. Peter Anderson on Stoicism, Toughness, and the Inner Citadel
Connect with Dr. Peter Anderson: Website LinkedIn Dr. Peter Anderson spent over two decades studying the ancient world — Latin, Greek, the Stoics — before burning out of academia and rebuilding from the inside. Now he translates Seneca and coaches leaders through Inner Citadel Consulting. This…
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Blue Collar Heart, White Collar Job: Steve Bisson
Connect with Steve: Website Instagram LinkedIn Steve Bisson has worked in mental health and addiction treatment since 1999 — jails, corrections, parole, probation, courts, and side-by-side with first responders from day one Licensed mental health counselor certified in CBT and EMDR, author of...
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The Hidden Cost of Sleep Deprivation in Public Safety
Explore the critical importance of sleep science in public safety, decision-making, and bias reduction with Dr. Lois James. Discover how fatigue impacts brain function, bias, and performance, and learn practical strategies for improving sleep and mental health in high-stakes professions. *This...
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Connecting With The Past: The Reflekta.ai Journey
Summary: In this episode of Truly Mental, Joe Smarro engages in a deep conversation with Miles Spencer, a multi-exit entrepreneur and founder of Reflekta.ai, a platform that allows users to connect with the likeness of loved ones, both past and present. The discussion explores themes of success,...
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The Cost of the Badge: A shooting, a Combat Cross, and the Mental Aftermath
Summary: In this episode of Truly Mental, Joe Smarro interviews retired NYPD officer Steve Pedullo, who shares his journey from a working-class upbringing to a 16-year career in law enforcement. Steve discusses the challenges and realities of policing in New York City, including a life-altering...
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Sandeep Acharya: Bridging Gaps in Mental Health Access
Summary: In this episode of Truly Mental, host Joe Smarro speaks with Sandeep Acharya, CEO and founder of Octave, a behavioral health company focused on improving access to quality mental health care. Sandeep shares his personal journey into the mental health field, the challenges faced in the...
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Your Brain Is Talking—Here’s How to Listen
Summary: In this conversation, Joe Smarro speaks with Angelika and Mitch Sadar, experts in neurofeedback and mental wellness. They discuss the transformative power of neurofeedback in optimizing mental health, performance, and resilience. The discussion covers the spectrum of clients they serve,...
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From the Marines to the Boardroom: Tony Crescenzo on Leadership, Tech, and Mental Resilience
Summary: In this episode of Truly Mental, Joe Smarro interviews Tony Crescenzo, the president and CEO of Intelligent Waves. They discuss leadership under pressure, the mental toll of high-stakes work, and how to build resilient teams. Tony shares his journey from the Marine Corps to leading a…
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Courage Beyond the Uniform: Sheriff Cortez’s Call for Wellness in Policing
Summary: In this episode of Truly Mental, Sheriff Michael Cortez from Hancock County, Ohio, shares his journey in law enforcement, emphasizing the importance of mental health and wellness for officers. He discusses the challenges of policing, the need for empathy, and the impact of age and...
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Think Smarter: The Future of Brain Training with Dr. Steve Gullans
Summary: In this episode of "Truly Mental," host Joe Smarro sits down with Dr. Steve Gullans, CEO of Thynk Inc, to explore the intersection of neuroscience, innovation, and real-world impact. Discover how cutting-edge neurotechnology is helping people rewire their brains for resilience,...
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Beyond Pills: Dr. Sam Zand on Healing the Human Experience
Summary: In this enlightening conversation, Dr. Sam Zand, founder of Anywhere Clinic, discusses the evolution of psychiatric care, emphasizing the importance of accessibility, empathy, and optimization in mental health. He shares his personal journey, the significance of understanding PTSD, and…
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Gaming & Gambling. The Mental Health Blind Spot That’s Costing Lives
In this episode, Joe Smarro interviews Dan Umfleet, the founder and CEO of Kindbridge Behavioral Health, a mental health care system focused on addressing gambling and gaming disorders. They discuss the challenges of digital addiction, the importance of tailored mental health care, and the role…
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The Future of Mental Health Sounds Nothing Like You’d Expect
In this episode of Truly Mental, Joe Smarro interviews Robin Arnott, CEO & co-founder of SoundSelf, an immersive technology designed to facilitate altered states of awareness for mental health improvement. They discuss the mechanics of SoundSelf, its therapeutic applications, and Robin's journey...
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No One Left Behind: Community Mental Health in Hard-to-Reach Places
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Bill Black, the Chief Operating Officer of Appalachian Counseling Center. They discuss Bill's journey from a military career to mental health advocacy, the differences between therapy and life coaching, and the importance of...
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No Therapist? No Problem. What If You Had Earkick?
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Karin Stephan, COO and co-founder of Earkick, an AI-powered platform designed to improve mental health through real-time support. Karin shares her personal journey that led to the creation of Earkick, emphasizing the...
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From Crisis to Connection: Mental Health as a Cultural Commitment
In this episode of Truly Mental, host Jesse Trevino speaks with Hector Ayala, CEO of Hispanic Community Counseling Services, about the importance of culturally responsive mental health care for Latino communities. They discuss the barriers to accessing mental health services, the stigma…
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Hope Is in Your Head: Rewiring Trauma Through Neurofeedback
In this episode of Truly Mental, host Jesse Trevino speaks with Angie Noack, a leader at Braincode Centers, about her personal journey of recovery from a traumatic brain injury and her work in neurofeedback therapy. They discuss the impact of trauma on the brain, the effectiveness of…
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Take It To The House: An Unconventional Approach to Therapy
In this episode of the Truly Mental podcast, host Joe Smarro engages with Ari Drosman, co-founder of Resurface Group, to discuss a transformative approach to mental health care that emphasizes in-home therapy. Ari shares insights into the unique model of Resurface Group, which integrates therapy...
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Transforming Mental Health with Ketamine Therapy
In this episode of Truly Mental, host Jesse Trevino interviews Oli Mittermaier, co-founder and Director of Patient Care of CIT Clinics, a leading provider of ketamine-assisted therapy. They discuss the innovative approaches to mental health care, particularly for those facing treatment-resistant...
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Redefining Masculinity: Judson's Journey (From Navy SEAL to Emotional Mastery)
In this conversation, Joe Smarro and Judson Kauffman explore the evolving landscape of masculinity, emotional intelligence, and the importance of vulnerability in men's lives. Judson shares his journey from being a Navy SEAL to leading EVRYMAN, a company focused on creating safe spaces for men to...
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The Neuroplastic Path to Power: Shifting from Problems to Possibility with Dr. Srini Pillay
Summary: In this episode of Truly Mental, host Jesse Trevino engages with Dr. Srini Pillay, a renowned psychiatrist and brain science expert, to explore the intersection of mental health, neuroscience, and personal growth. Dr. Pillay discusses his work with NeuroBusiness Group and the AI-driven...
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Why Teen Girls (and Boys) Are Struggling—and What We Can Do About It
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Caleb Cottle, co-founder of Cascade Academy, about the critical issues surrounding adolescent mental health, particularly focusing on anxiety and OCD. They discuss the unique challenges faced by girls and boys, the…
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ABOUT THIS SHOW
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20+ years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell -
HOSTED BY
Joe & Jesse
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Frequently Asked Questions
How many episodes does Truly Mental have?
Truly Mental currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Truly Mental about?
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a...
How often does Truly Mental release new episodes?
Truly Mental has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Truly Mental?
You can listen to Truly Mental on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Truly Mental?
Truly Mental is created and hosted by Joe & Jesse.
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