Trust Your Magic With Carol Elizabeth
by Carol Elizabeth 🪄✨
If you want real talk and real truths about what is possible for you in all aspects of life then the Trust Your Magic Show is for you. Tune in to hear Carol Elizabeth, former couch potato turned 2-time international fitness pro and once stay-at-home mom turned multi-passionate and successful entrepreneur share how she found her strength after 40 to reclaim her life. You will learn from Carol and her guests the real story behind the glory of their lives and leave empowered, entertained, and with fire in your belly that YOU can also have a life that fills your soul with joy! You can expect raw and real conversations and fireside chats with Carol and her guests digging deep into what if feels like to Find, Tune in, turn on, and TRUST YOUR MAGIC! ✨. It's time for you to Shine Sister!The time for you is NOW! Please share the episodes that shift you into action so that you can be an inspiration to others. iamca
Episodes
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That Joy Did Not Come by Accident
Hello, hello, hello, beautiful souls. Let’s talk about leading life with joy. Because most of us have been brought up to believe that joy is the destination. I’ll be happy when I have my body looking a certain way.I’ll be happy when I have this amount of money in the bank account.I’ll be happy…
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Who’s Got the Mic? Reclaiming Your Power, Joy, and Frequency
Trust Your Magic: Inner Voice, Joy, and Taking Back Control In this solo episode, CE shares a personal coaching reflection about the voices running our lives and why the one “holding the mic” matters most. The core message is simple but challenging: your results are shaped by who you are being…
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You Can't Compare Your Beginning to Somebody Else's Middle
I just sat at the mic today to riff… as I used to, but have not in a while because I got caught up in the “should’s” I was sixteen, seventeen, driving an ‘85 Toyota Tercel with a CB radio my dad got me hooked up to, working as a courier in the summer. The dispatcher would call an address over the...
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Its amazing how life just has a way to bring you right back!
I've been hiding! Get full access to Trust Your Magic 🪄 at iamcarolelizabeth.substack.com/subscribe
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Live with Carol Elizabeth 🪄✨
Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Trust Your Magic 🪄 at iamcarolelizabeth.substack.com/subscribe
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Why it’s more important now than ever to trust your magic
A download from my soul to yours! With a Card Pull that YOU need to hear! Get full access to Trust Your Magic 🪄 at iamcarolelizabeth.substack.com/subscribe
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Today I turn 56!
56 - I am so happy to see you. What seemed so far away at some point is now here. I am grateful for this life. For life To live To be alive. Life - Live - Alive. Those words carry so much more meaning as we age. What does it mean to truly live life alive? To me, it means waking up to the truth of...
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I am an introvert and no one knows it!
People really never, ever believe I am an introvert. I am always classified a RED, a DRIVER a DOER. A person who feeds off attention and wants to be around people all the time. Truly that could not be further from the truth. At my core I love to be alone with space to think and create. Striving…
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Live with Carol Elizabeth 🪄✨
Get full access to Trust Your Magic 🪄 at iamcarolelizabeth.substack.com/subscribe
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Episode 184- Taking my own coaching!
It's TYM for me to take my own coAching! Again lol Get full access to Trust Your Magic 🪄 at iamcarolelizabeth.substack.com/subscribe
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183: Organize Your Energy, Scale Your Life — with Staci Gray
In this powerful and grounded conversation, Carol Elizabeth sits down with systems strategist and soulful mentor Staci Gray to explore the intersection of spiritual alignment, structure, and scaling yourself before scaling your business. Together, they dive into the truth of reinvention, the…
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182: I Am NEVER Doing That Again!
After sixteen years of showing up online through business growth, body transformation, motherhood, and massive reinvention, Carol Elizabeth realized something had shifted. This episode is raw, real, and a little rebellious. It explores what happens when your soul says enough—when you stop doing...
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181: A Journey to Wellness with Kathy Spence
In this engaging conversation, Carol Elizabeth and Kathy Spence dive into the real, raw journey of women’s health and wellness. From navigating health crises and midlife transitions to redefining identity and self-advocacy, Kathy shares her personal shift from photography to health coaching and…
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180: The Real Journey of Your Dreams
In this solo episode, Carol Elizabeth gets real about what it actually takes to pursue your dreams. From her own journey through podcasting, personal development, and transformation, she shares why perfection is an illusion—and how waiting for the “right time” only delays your growth. Instead,...
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179: Unmasking the Truth with Tracy O'Malley
In this conversation, Tracy O'Malley shares her journey of self-discovery, healing from childhood trauma, and the importance of authenticity and vulnerability in personal growth. She discusses her path to sobriety, the impact of parenting on her development, and the tools she uses, including the...
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178: You Are Not Failing, You Are Fine Tuning
In this audio from a live coaching call with Carol and her She Awakens Community , Carol Elizabeth explores the themes of self-care, personal growth, and the importance of redefining success. She emphasizes the struggle many face in prioritizing their own needs over those of others, and how...
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177: The Joy of Self Discovery
Join Carol Elizabeth as she embarks on a profound journey of self-discovery, exploring the essence of who we are beyond titles and achievements. In this episode, Carol shares her personal experiences, from fitness competitions to personal growth, and the realization that true fulfillment comes…
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176: What's the Big Deal About Identity?
In this episode of the Trust Your Magic show, Carol Elizabeth delves into the concept of identity and its profound impact on personal growth and transformation. She emphasizes that identity is not merely about titles or roles but is deeply rooted in the beliefs and stories we adopt throughout our...
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175: No Goal? This is Why You Spin
In this episode of the Trust Your Magic show, Carol Elizabeth shares her insights on the journey of transformation in life and entrepreneurship. She emphasizes the importance of setting specific goals to avoid feeling lost and spinning in circles. Through her personal experiences, she highlights...
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174: Everything is Connected: How to Use that to Your Advantage
In this episode of the Trust Your Magic show, Carol Elizabeth introduces her book and discusses the concept of the 'stick trick,' a method for focusing on positive aspects of life to manifest desired changes. She emphasizes the interconnectedness of all areas of life and how shifting focus can…
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173: Rebrand Your Identity! Become HER Now!
In this episode of Trust Your Magic, Carol Elizabeth discusses the transformative journey of rebranding one's life from the inside out. She emphasizes the importance of changing one's beliefs, identity, and language to align with the vision of the future self. Through seven powerful steps, she...
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172: Embracing Your Magic: Starling's Pop Star Story
In this engaging conversation, Carol Elizabeth and Starling explore the transformative journey of self-discovery through music. Starling shares her experiences as a pop singer, emphasizing the importance of self-belief, overcoming fears, and the power of community. They discuss the challenges…
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171: My Thoughts Were Spiralling and Then I Did This
In this episode, I explore the transformative power of journaling, the dynamics of thought spirals, and the importance of emotional awareness in personal growth. I emphasize the significance of manifestation and segment intending, encouraging listeners to embrace their emotions and recognize…
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170: One Step at a Time – Why Targets Change Everything
In this episode, I discuss the significance of setting targets and goals in life. I emphasize the importance of understanding the 'why' behind these goals, suggesting that true motivation comes from desire rather than mere discipline. Through personal anecdotes, I illustrate how reconnecting with...
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169: Your Soul is The Signal
In this episode, I share insights from my book 'Trust Your Magic,' focusing on the transformative cycle of growth. I emphasize the importance of continuous learning and the various phases of change, including the initial excitement, the challenges of deception, the hard work of growth, and...
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168: Ready is A Lie
In this episode of Trust Your Magic, I discuss the concept that 'ready is a lie' and emphasize the importance of trusting one's intuition and soul guidance. I explore how fear often masquerades as the feeling of unpreparedness and encourage listeners to lean into their inner nudges, even when…
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167: Body First – The Foundation of Your Power
In this conversation, I discuss the profound connection between our bodies and our overall well-being. I emphasize the importance of reclaiming our bodies as the foundation of our power, self-love, and energy. Through my personal journey, I highlight the need for women to prioritize their health...
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166: The Belief Bridge - You Can Have It All
In this episode of Trust Your Magic, I discuss the concept of the 'belief bridge'—the journey from who you have been to who you are becoming. I emphasize the importance of taking radical responsibility for your growth, the power of mentorship, and the necessity of creating systems that support…
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165: Becoming HER Now - A Blueprint
In this episode of the Trust Your Magic Podcast, I discuss the concept of soul activation, emphasizing the importance of embodying one's true self rather than conforming to societal roles. I share my personal journey of self-discovery, the significance of authenticity, and the process of crossing...
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164: Finding Calm in Chaos
🧚 Interesting in working with me? Fill out this form! In this episode, I discuss the common experience of overwhelm and stress, particularly during chaotic life moments. I emphasize the importance of recognizing one's control over emotions and introduce three powerful tools for managing stress:...
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163: Magic Mini - The Art of Letting Go
🧚 Interesting in working with me? Fill out this form! In this episode, I explore the profound theme of letting go and moving on, sharing personal reflections and insights on how this process can be liberating. I discuss the emotional impact of holding onto physical belongings, relationships, and...
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162: The Power of Coaching and Community with Michelle MacDonald
🧚 Interesting in working with me? Fill out this form! In this engaging conversation, I sit down with my coach Michelle McDonald to explore her transformative journey from struggling with self-identity and an eating disorder to becoming a successful coach and advocate for personal growth. We...
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161: Magic Mini - Conversations With My Past Self
🧚 Interesting in working with me? Fill out this form! What if you could sit down for coffee with a past version of yourself? In this deeply personal episode, I share a raw and reflective letter to my 2021 self—a woman navigating loss, uncertainty, and transformation. Through this conversation...
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160: Magic Mini - Am I Enough To Be Here?
🧚 Interesting in working with me? Fill out this form! In this Magic Mini episode, I share my journey of authenticity in podcasting, emphasizing the importance of the message over perfection. I discuss body transformation and self-worth, highlighting the common struggles women face regarding…
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159: Magic Mini - Life Lessons From My Plant
🧚 Interesting in working with me? Fill out this form! In this Magic Mini episode, I reflect on my journey of embracing change and the emotional process of downsizing as I prepare to move. I use the metaphor of a Monstera plant to illustrate my personal growth and the importance of nurturing...
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158: My "Method for More": Unlocking Your Potential
🧚 Interesting in working with me? Fill out this form! In this conversation, Carol Elizabeth shares her personal journey of transformation and the method she developed over 15 years to navigate change. She emphasizes the importance of mindset in achieving lasting results and discusses various…
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157: Embracing Wins and Learning from Failures
This is a recording of one of the "REDEFINED Group Coaching" calls that happens weekly in my program! 🧚 Interesting in working with me? Fill out this form! Summary: In this conversation, Carol Elizabeth discusses the importance of celebrating wins, reframing health and wellness, and creating...
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156: Struggling to Find Your Purpose?
In this conversation, Carol Elizabeth explores the concept of purpose, challenging the conventional notion that it must be a grand, world-changing endeavor. She emphasizes the importance of personal growth, joy, and self-acceptance in the journey of discovering one's purpose. Through anecdotes…
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155: My Framework for Self Guidance
In this conversation, Carol Elizabeth discusses her journey of personal growth and the importance of understanding one's inner critic. She introduces the U3 framework, which consists of the inner critic, the inner coach, and the inner guide, emphasizing the need to recognize and manage these...
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154: Why You Always Want to Quit and What to Do About It
In this conversation, Carol Elizabeth explores the journey of personal growth and transformation, emphasizing the cyclical nature of goal achievement. She introduces the 'cycle of growth' which includes phases of excitement, realization, and ultimately transformation. Carol encourages listeners…
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153: Magic Mini - Perfection Is A Lie
In this conversation, Carol Elizabeth explores the concept of perfection and its subjective nature. She discusses how the pursuit of perfection can be limiting and emphasizes the importance of adaptability and self-discovery in life. Carol introduces the idea of life as an expedition…
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152: Magic Mini - Your GPS To Success
In this episode, Carol Elizabeth takes us on a journey of self-discovery, exploring how we can navigate life by tapping into our inner wisdom. She introduces the U3 Framework, a method for identifying and balancing the voices within us: the inner critic, the inner coach, and the inner guide....
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151: Don't Snooze Your Dreams with Michelle Weger
In this engaging conversation, Carol Elizabeth and Michelle Weger explore the profound impact of living with narcolepsy, the importance of following one's intuition, and the power of storytelling. Michelle shares her journey of navigating life with a sleep disorder, the role of her service dog...
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150: Over 50 Weight Loss Journey
In this conversation, Carol Elizabeth shares her transformative journey through fitness, wellness, and personal growth. She discusses her experiences with body transformation, the impact of motherhood, and the realization that true happiness comes from within. Carol reflects on her challenges,...
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149: Transform Your Body and Mind: Small Changes for Big Results with Leah Van Dolder
In this episode of the Trust Your Magic Show, we’re joined by Leah Van Dolder, a Health & Mindset Coach and weight loss dietitian, who shares her journey from a clinical dietitian to becoming a successful online coach. Leah talks about the importance of trusting your intuition, making small yet...
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148: Leap and Fly: Embracing Personal Growth and Magic
Episode Description: In this inspiring episode, Carol Elizabeth and a guest speaker share their personal journeys toward managing stress and overwhelm through mindfulness and self-care. They emphasize the importance of self-reflection, personal growth, and embracing the magic within ourselves.…
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147: How can we embrace change in a different way?
Episode Overview In this reflective journey, our host discusses her experiences with personal growth, health challenges, and insights gained through deep inner work. Captured during a peaceful morning walk, the episode delves into the philosophical and practical aspects of living a joyful,...
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146: Embracing Authenticity: A Morning Walk with Carol Elizabeth
Episode Summary: In this episode, Carol Elizabeth takes us on a walk at sunrise, sharing her journey and insights on authenticity, creativity, and the beauty of life's "before" moments. Reflecting on her evolution from recording podcasts in a closet to embracing the ambient sounds of her...
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145 | The Stick Trick
In this episode, we talk about initiating “the stick trick’. We all hold many sticks in our lives, and they are all connected. It’s really important that we learn to hold onto the ones that feel good and benefit our lives and well-being while letting go of the ones that block or pull us down.…
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144 | From Self-Discovery to Success: Transforming my life at 38
In this episode, we go on my journey from self discovery to success at the age of 38, never think that you’re too old to achieve greatness. I’ll go over my fitness transformation , how to find balance, and why you’re never too old to restart your life or learn new things. Finally, I’ll reveal the...
About this show
If you want real talk and real truths about what is possible for you in all aspects of life then the Trust Your Magic Show is for you. Tune in to hear Carol Elizabeth, former couch potato turned 2-time international fitness pro and once stay-at-home mom turned multi-passionate and successful entrepreneur share how she found her strength after 40 to reclaim her life. You will learn from Carol and her guests the real story behind the glory of their lives and leave empowered, entertained, and with fire in your belly that YOU can also have a life that fills your soul with joy! You can expect raw and real conversations and fireside chats with Carol and her guests digging deep into what if feels like to Find, Tune in, turn on, and TRUST YOUR MAGIC! ✨. It's time for you to Shine Sister!The time for you is NOW! Please share the episodes that shift you into action so that you can be an inspiration to others.
iamca
Hosted by
Carol Elizabeth 🪄✨
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