PODCAST · education
Trusting The Process
by Debra Chosen
The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen.Follow us onInstagram: instagram.com/trustingtheprocesspod TikTok: tiktok.com/@trustingtheprocesspod Follow DebraInstagram: instagram.com/debrachosenTik Tok: tiktok.com/@debra_chosenWatch & Subscribe on YouTube: youtube.com/@trustingtheprocessofficialAnd if you love what you hear, be sure to subscribe to Trusting The Process Letters (bit.ly/joinTTP) for bi-weekly letters from our host, designed to help you think more deeply and live more fully. Plus, as a member of the community, you’ll be the first to receive exclusive updates straight to your inbox.Email: [email protected]
Episodes
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37. Creating a Life You Love with Caroline Harper-Jantuah
For the Season Finale of Trusting The Process, I had the absolute pleasure of sitting down to talk with my own aunty, Caroline Harper-Jantuah. With three decades of experience working in corporate and not for profit sectors across Europe, North America, Africa, and Asia, Caroline is an...
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36. Notes On: Navigating The In-Between Season - 4 Ways To Transition Well
For the one that feels in the middle. Maybe you're not quite where you once were and yet not where you hope to be. Especially as you reflect on the year that's gone, this may be you. In this episode I present 4 ways to honour the season. As you learn to navigate this transition, may this serve as...
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35. It's Time To Dream Bigger
As one year winds down and another begins, it's easy for us to become disheartened. Maybe you didn't achieve what you hoped, maybe things didn't go as you expected. But I want to encourage you do not downsize your dreams to to fit your current circumstances, because they will not last forever....
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34. Hollywood, Hustle & Divine Direction with Ashlyn Walker
Navigating the hustle and bustle of the Entertainment industry is not for the faint-hearted. It requires a strong sense of self and a connection to purpose: two things PR & Marketing Girl to the stars Ashlyn Walker possesses. Ashlyn is the founder of GGCI, an entertainment and live events agency....
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33. Overcoming The Comparison Trap
We all know the saying "comparison is the thief of joy", but it doesn't just steal our joy. Comparison also robs us of our focus which takes us off our path and further away from the life that God has already prepared for us. As someone that has known the crippling impacts of comparison all too...
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32. Notes On: Transformation
Introducing a new content format to the podcast, "Notes On". Notes On is a segment of bitesize episodes curated to give you some food for thought on the go. Think of this like me thinking out loud to help you live out loud. The first in this segment is all about Transformation. Our relationship...
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31. The Gift of Self-Discovery with Ebun Ali
Have you ever asked yourself whether you are truly happy? When Ebun Ali decided to take radical responsibility for how her life felt, it opened up a whole new world of possibilities. Ebun Ali, also known as "The Heartstylist," is a confidence coach, curator, and connector with a passion for...
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30. Faith, Wealth & Building An Abundant Mindset with Maya Elious
Have you ever questioned how your money mindset affects your approach to business and asking for your worth? In this educational episode we are joined by personal branding strategist, Maya Elious. Maya teaches entrepreneurs how to master their message, package their expertise, and build a...
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29. How To Get Out of Your Own Way
What do you do when you realise that standing in the gap between you and where you want to be, is you? That was the harsh realisation I came to earlier this year, as I accepted that there were a plethora of ways that I had been getting in my own way. In this intimate solo episode I share how this...
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28. Betting On Yourself with Shakaila Forbes-Bell
How do you forge your own path when there is no blueprint? Today's guest knows that feeling all too well. In this episode, I sit down with Shakaila Forbes-Bell - Fashion Psychologist, consultant, TV commentator and founder of the platform Fashion Is Psychology. As the first black person in the...
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27. The Power of Partnership in Marriage & Business with Demi Harper
For the season Premiere, Debra sits down with her husband, Demi Harper for an honest conversation on the power of partnership in marriage and business. Demi is a brand designer, creative educator and founder of Black Design Circle a community for black graphic designers. Together, Debra and Demi...
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Journey Well with Trusting The Process
We're back and better than ever before. Whether this is your first time or you're a returning listener, welcome to Trusting The Process - the show that's here to help your journey well. A brand new look, new visuals on YouTube, and a renewed sense of purpose. As always, expect conversations with...
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26. Cultivating the courage to jump with Ronke Emielu
Do you dream of a life that seems out of reach? Have you ever longed to make a jump - be it a career change, starting your own business, or even moving abroad? This episode is for you. I sat down to talk with Ronke Emielu, Digital Director and co-founder of The Jump School - an online platform...
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25. 3 ways to find alignment right now
After a year like 2020, the word "alignment" took on a whole new meaning for me. There were many moments when it was tempting to go after the shiny thing, instead of staying true to my own path. Whether the distractions come in the form of social media, comparison or even fear – I believe that we...
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24. Honouring the season you're in with Mayfair Clements
Have you ever felt like you're in a season where you would much rather hit "fast forward" and get to the good bit? Maybe comparison is looming, and discontentment building. We've all been there at some point. For some of us, this was 2020. Itching to be somewhere else, doing something else, maybe...
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23. Therapy, transitions & the year that was 2020
I think it's fair to say that 2020 really was the year that shook things up for all us. In one way or another, life as we knew it was flipped upside down. In this episode, I share intimately some of the most life-changing and significant events in my personal life that shaped my own year. Plus…
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A Reintroduction to Trusting The Process
Welcome (maybe, not for the first time!) to Trusting The Process. The podcast that celebrates black women doing big things by unpacking the journey and sharing life lessons along the way. After an unexpected but necessary hiatus, we are back with a new look and the same great conversations that...
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22. What I am learning during the lockdown #QuarantineDiaries
In this episode, I share seven lessons that I am learning from this lockdown season. I'm talking everything from the importance of self care to unhealthy habits that some of us may have been forced to hold to the light and examine. I think we can all agree that this time has afforded us the...
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21. How to secure and be the bag in 2020 with Bukiie Smart
There are some people who you connect with online and immediately you know you'll get on like a house on fire. For me, Bukiie is that girl! With her introspective nature and faith-filled outlook on life, there is so much to glean from her words. This conversation is nothing short of gems upon…
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20. 4 relationships you need to ascend to the next level #LevelUp2019
There's a saying that says "if you want to go fast, go alone. If you want to go far, go together. The same is true of levelling up. Whilst doing the work begins with you, it does not end there. People are essential when moving one from one level to the next level. The right relationships can...
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19. Failing forward: bouncing back in business & life with Claud Williams
Around 3 or 4 years ago, whilst walking with Claud on one of our many in depth talks, we spoke about Trusting The Process. We envisioned, dreamed and spoke it into being. Unknowingly at the time, Claud played a significantly huge impact in helping me birth the idea you see today. fast forward a…
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18. Building a brand that serves others with Jamelia Donaldson
If you look to the British Beauty Business scene, you don't have to look far before you recognise the amazing work that Jamelia Donaldson has done in this space and continues to do. Founder of black beauty subscription service TreasureTress, Jamelia is a perfect example of what happens when in...
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17. Part 2 - Hustle, beauty & building community with Florence Adepoju
Back again with the much-anticipated part 2 of our conversation with Florence Adepoju, founder of acclaimed makeup brand MDMflow and beauty brand Flow Beauty Co. In this candid talk, Florence opens up about how she bounced back from a business low. Staying true to the mantra we always share here...
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17. Hustle, beauty & building community with Florence Adepoju
A long-awaited conversation, I sat down with girl boss, business owner and beauty obsessed Florence Adepoju of MDMflow and Flow Beauty Co. From humble beginnings in retail to formulating her own lipsticks at home - Florence has successfully built the iconic hip-hop inspired makeup brand MDM Flow....
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16. Leaning into joy and the value of relationships
Aloha! Happy to be back today with this solo episode for a good ole one-on-one chat about lessons from this current season I am navigating. In this episode I talk about the many ways that we prohibit our own joy; knowingly and unknowingly. A lesson I am passionate about - I offer some ways that…
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15. Part 2 - Medicine, art and managing your mental health with Sutra
Continuing our conversation with doctor, artist and writer Sutra, we pick things back up from the near-death experience that changed everything. Bravely, Sutra shares the realities of the effects of burnout and depression and how her mental health had hit an all-time low. But she didn't stay…
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15. Medicine, art and managing your mental health with Sutra
With Mental Health in the black community being so close to my heart, it was important for me to have this conversation with the phenomenal being that is Sutra. Sutra is the founder of the platform that is making vulnerability cool again, Poll Therapy (instagram.com/polltherapy). Doctor by...
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14. Part 2 - Building your own business with Dorothy Tamuno
In this second part of our conversation with social media and photography queen Dorothy Tamuno, we talk all things relationships. What does the wedding planning process reveal to us about our friendships? How can we better manage our expectations to avoid inevitable disappointment? Reflecting on...
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14. Building your own business with Dorothy Tamuno
For this intimate episode, I sat down with none other than social media/photographer extraordinaire and my friend - Dorothy Tamuno, co-founder of Social Media Live and the face behind some of Instagrams hottest shoots. A highly requested conversation, I knew I had to have Dorothy on the podcast…
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13. Part 2 - Pursuing your passions with Hannah Ajala
Continuing this intimate conversation with BBC journalist and all round go-getter, Hannah Ajala. In this episode we open up about our experiences with imposter syndrome and talk about ways to overcome that mindset on the way to the top. Exploring the rise and popularity in black travel, Hannah...
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13. Pursuing your passions with Hannah Ajala
Every so often I meet someone who embodies excellence in all that they do. Hannah Ajala is one of those people. Since having the pleasure of hosting her launch party for We Are Black Journos, I have been honoured to have front row seats to the growth and journey Hannah is on. With 5 years under…
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12. A Seat At the Table LIVE with Dior Bediako #TTPlive
On Wednesday 6th March, over 50 people gathered together for the very first #TTPlive event, in partnership with the amazing people at Bumble. For me, the entire evening was a dream come true. From talking about a topic dear to my heart - The Courage to Take Up Space and interviewing the...
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11. ANNOUNCEMENT: Trusting The Process LIVE! #TTPlive
Super excited to announce that I have teamed with the good people at Bumble Bizz to host the very first Trusting The Process LIVE event this Wednesday 6th March. In honour of International Women’s Day, on Wednesday 6th March I’ll be joined for an intimate conversation and Q&A with fellow believer…
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10. Becoming the highest version of yourself #LevelUp2019
Each year-end, I sit with my thoughts and prayers and listen out for the mantra for the new year. This year, two words were loud and clear in my ears. "Level up". The year for higher heights, smashing ceilings and standing in rooms you once deemed too grand. It's level up season and I truly am so...
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9.5 (BONUS) Finding fulfilment: can a job fulfil every area of your life?
It's rare that I record unscripted and unplanned but when a conversation compels you, you create. And so inspired by an Instagram post from Bumblebizz which I recently shared on my Instagram stories instagram.com/p/Bss_9bclqvD/ - here are my thoughts on finding fulfilment in a career. Can a job...
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9. Brand building, entrepreneurship and saying "yes" with Joy Ubani
From the moment I met Joy Ubani, at her first London Beneath Your Beauty event, I knew she had something special. From her organic understanding of content creation and branding, to her faith-based approach to entrepreneurship - there's so much value to gleam from this Brand marketing girl who I...
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8. Navigating change and new beginnings
Back again with a brand new episode after an unplanned hiatus. But in this episode we are diving right back into the deep end and discussing all things change. Why do we resist and why we should embrace it? With 2019 just around the corner, maybe you're in a transition of your own. How do we...
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7. Part 2 - From brokenness to wholeness: marrying with purpose with Ayo and Susan Oduniyi
In part 2 where we discuss purpose and what it looks like when you are playing to win on the same team. The two reflect on lessons learnt in their first year of marriage. And a topic dear to their hearts, Ayo and Susan open up about church hurt as we explore the question “what do you do when the...
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7. From brokenness to wholeness: marrying with purpose with Ayo and Susan Oduniyi
Entrepreneurship, ministry, speaking, writing; individually Ayo and Susan Oduniyi are powerful, purposeful leaders making waves in this generation through boldly sharing the love of Christ - but collectively as a married couple, they are an utter force. In this first part of our conversation, we...
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6. On careers: challenging "no" & contentment vs. complacency
Back again with a highly requested episode, on all things career! I talk openly and honestly about my journey from graduation, interning my butt off, and that awkward year of unemployment. Find out what it's really like working in social media for a global fashion brand. And I share why I believe...
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5. Hustling in the corporate world; from London to Lagos, with Olamide Bada of Jumia Food
I had the pleasure of meeting with powerhouse and ultimate go-getter, Olamide Bada. After studying Law at SOAS, completing her Post-grad at the University of Law and going on to land a role at international law firm, Baker McKenzie, Olamide packed up her bags (and law career) and took to Nigeria...
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4. Faith, knowing your why & balancing a biz with a 9-5, with Cherelle Brown of Kitsch Noir
I had the pleasure of meeting the delightfully talented Cherelle Brown, founder of Kitsch Noir - a quirky, fun and contemporary line of cards which champions the voice of the underrepresented, celebrating the love and enjoyment of the black British experience. We talked about faith and the...
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3. My 27th birthday edition: liking yourself, letting go & needs vs. wants
In this episode, recorded on 5th June 2018, my 27th birthday - I get up close and personal about my journey. From breakups to solo trips, lost luggage to finding myself, these are the lessons which 26 taught me. Be sure to join the conversation by tweeting your thoughts with #TTPPodcast or…
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2. Shooting your shot and lessons on love & loss with Michelle Marbie Davies
In the second instalment of Trusting The Process, I sit down to talk with none other than the intelligent and infectiously hilarious chef/baker/marketing babe Michelle Marbie Davies. We shed some more light on Michelle's career journey so far, navigating life after loss, shooting your shot/how…
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1. Navigating purpose & living your best life with Tobi Rachel Akingbade
In the first episode of Trusting the Process, I sit down with Metro.co.uk Reporter and friend, Tobi Rachel Akingbade. In this honest and refreshing conversation, we talk about her journey from failing university twice and experiencing racial abuse very publicly to interviewing some of the most...
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ABOUT THIS SHOW
The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen.Follow us onInstagram: instagram.com/trustingtheprocesspod TikTok: tiktok.com/@trustingtheprocesspod Follow DebraInstagram: instagram.com/debrachosenTik Tok: tiktok.com/@debra_chosenWatch & Subscribe on YouTube: youtube.com/@trustingtheprocessofficialAnd if you love what you hear, be sure to subscribe to Trusting The Process Letters (bit.ly/joinTTP) for bi-weekly letters from our host, designed to help you think more deeply and live more fully. Plus, as a member of the community, you’ll be the first to receive exclusive updates straight to your inbox.Email: [email protected]
HOSTED BY
Debra Chosen
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Frequently Asked Questions
How many episodes does Trusting The Process have?
Trusting The Process currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Trusting The Process about?
The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen.Follow us...
How often does Trusting The Process release new episodes?
Trusting The Process has 45 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Trusting The Process?
You can listen to Trusting The Process on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Trusting The Process?
Trusting The Process is created and hosted by Debra Chosen.
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