PODCAST · health
Truth B Told Podcast
by Gerald Roberts
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe I help ALL women and people in General who need just some encouragement by empowering that little child inside of them. Sharing stories with people doing the "thing" , but by also sharing books that have helped me along the way ! Follow Britt on Youtube: TruthBToldPodcast and Instagram: truth_b_told_podcast , Facebook: Britt Covington. Make sure you Subscribe & Share ❤️🙌🏽
Episodes
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Episode 91 How to Manage End of Year Stress w/Mahogany Stylez
In this episode we let our hair down !! Giving 5 steps you can apply to your daily routine to manage end of year stress!
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Episode 90: The Grieving Process /with Mr.If You Know You Know
In this episode we discuss the 5 stages of grief; denial, anger, bargaining, depression, acceptance. We all have suffered loss and this cycle doesn't always go in order just a model to understand why you go through what you go through
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Episode 89: Show me the Proof w/Mrs. Vikki Harper
In this episode, Vikki discusses what is prayer? How being an intercessor for others has blessed her life . How prayer strengthen her spiritual life and healed over things she thought she could get over ! Stay encouraged and check this episode out as I'm sure Mrs Vikki will bless you with a word...
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Episode#88: Episode 88: How to Become an Entrepreneur w/ Chronic Illness
In this episode, we discuss how you still can accomplish your dreams and become your own boss with health issues! We discuss the process and challenges along the way ! We also give 2 important steps to take to go into entrepreneurship!
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Episode#87: How To Build To Brand w/Bethany
In this episode, Bethany discusses how important it is to build a brand that authenticates Who you Really Are!
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Episode 84: The Fakery w/Bougee Babe Podcast
In this episode we discuss how your upbringing could really make you delusional thinking you are a good person! Whole time you were brought up by liars who covered up family secrets! Now u unlearning behavior, self sabotage yourself because you feel you are not worthy enough ! Let the deception…
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Episode 83: Know Your Self Worth w/Angela
In this episode, Angela discusses how important it is to raise your self worth! In order to raise your standards, your self worth which is your floor has to be raised to gain self confidence!
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Episode 82: Mental Health Awareness Month w/ Carla
In this episode, Carla discusses steps to take to know when it's time to have a mental check in! After Covid pandemic our world changed we went from being isolated to back "normal". Carla discusses how modern life affects mental health. Also some of the challenges the black community faces within...
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Episode #81 Childhood Memories w/Michelle,Bare & Brutal Podcast
In this episode we discuss, Mental health awareness and how her childhood memories have shaped her being first generation shares how all us have had to unlearn behavior that isn't beneficial for adult us and how important it is to be intentional in shaping who you are trying to become !
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Episode 80: The Importance of Forgiveness w/Karonna (Blowing Bubbles Podcast)
In this episode, Karonna discusses the importance of forgiveness and how it can destroy you if you don't get to the root of your issue. She also goes over some techniques she uses today to get her to a state of forgiveness!
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Episode 79: What to Do When You Want to Quit?! w/Britt
Happy May!! It's a new month guys I'm so excited in this episode I talk about what techniques I use when I want to Quit?!
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Episode 78: I am Worthy w/ Yani Hasty
In this world where we are taught to hide our imperfections or if we look different we have struggled along the way not knowing that we are meant to fail ! Once we learn our self worth it changes your mindset and outlook on life!!
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Episode 77: Triumph N Truth w/ NyAsia Taylor
In this episode, NyAsia explains how she believed she can do do better and as she is walking with God she used her platform as an influential leader but more importantly a child of God to stop smoking marijuana! Listen to her story how important it is to believe you can do better and as you are...
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Episode #76 Tools To Hurry Up & Heal! w/Cynthia
In this episode, Cynthia discusses different tools we can use as we hurry up and heal ! We have to expect that we are going to be hurt but embrace it as well bc it's gone happen it's more so ur response to it!
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Episode#75 Bliss Soft Life Era w/Kathy Mou
In this episode, Coach Kathy discuss what a Bliss Soft Life Era is as her lifestyle is not always easy but really how you respond to it ! Kathy also discussed how she turned her adversary from infertility into a miracle story as a mom, entrepreneur, and free spirit !
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Episode#74 Tired Don’t Get Results w/Jerard
What do you do when you get tired and the motivation wears off ?!! Do you know that Tired Don't Get Results! It takes more than motivation, in my second episode of Kitchen Talk, Gerard discuss what drives him when he don't feel like doing it ?!!
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Episode #73 Kitchen Talk:Transition w/Heaven
Hey yall join me on my first Kitchen Talk Segment where we discuss fun flirty topics !! All about your mindset when it comes to these conversations!! Go like share and subscribe to this podcast !
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Episode #72 Calming Your Anger w/Tarrhea
In this episode, Tarrahea discusses how important it is to recognize why we get angry , what makes us frustrated and how to recognize those triggers and move accordingly.
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Episode 71: Maintaining Healthy Relationships As An Adult
In this episode, I discuss how important it is to have healthy relationships as adults. How it is an important aspect of Nutrition and Exercise because how we are uniquely designed to be connected! Like , Share, Subscribe
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Episode #70 Collaboration w/Trey
In this video , Trey discusses how important it is to collaborate with individuals, and how that has advanced his career. We also will have random conversations as well to get into the holiday spirit !
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Episode#69 Being More Present w/Urmi
In this episode, Urmi discusses the importance of being presence in the moment and how we can be on autopilot . What techniques she uses to stay in the moment.
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Episode #67 Silent Battles w/Cait
In this episode Cait discusses how she deals with her silent battles and some techniques she uses to feel happier or to reset when certain emotions arise !
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Episode #68 How Food Heals w/SkinnitheGreat
In this episode, Shantelle discusses how she became a food blogger, the joys of traveling different cities meeting different types of people. How food became a passion and the benefits from doing what she loves!
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Episode 66: Accountability w/Chronicles of a Virgo Podcast
In this episode, Chiquita from Chronicles of a Virgo Podcast discuss us women today in 2023! How as a person you have to hold your self accountable for everything in life ! We discuss the latest tea on how these women acted on a first date and how they are accountable for their actions ! Please...
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Episode #65: Life Be Life N!!
In this solo episode you get me ! Discussing how my week has been with my teenage daughter and how as parents and kids we are overstimulated. Go check it out and leave me a review!
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Episode #64 Tales Of A Wildflower w/Britney Bell
In this episode, Britney discusses her book, Tales of a Wildflower ! She embarks on a journey of self fulfillment and self discovery as she tells us how important it is to walk this journey of life and what she is learning abt herself as she continues to blossom!! Check Britt out on...
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Episode #63 Top 3 Prayers w/ Carissa
In this episode Clarissa discusses her journey in the spiritual world , how prayer and her walk with God has changes her life and the top 3 prayers she focuses on to get through day to day things!
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Episode #62 React vs Respond w/Lifewithfrancypodcast
In this episode Francy discusses how she sets her intentions for the day ! Whether it's a project, work , or spending time with her family she embarks on how important it is to set our intentions for the day ! She also discusses how important it is to know when to react and when to respond to…
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Episode #61 Why She Unfollow Me?!! W/ Laila
In this episode discusses how she feels when someone unfollows her and what that says about human behavior when dealing with emotions and people.
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Episode #60 Hot Topics w/Sister Struggles Podcast
In this episode , I cohost with Sister Struggles Podcast. we focus on hot topics that focus around mental health issues. Bullying, Body shaming and toxic behaviors are some of the traits we discuss . One of the latest hot topics was the lizzo case as her former dancers discussed their experience...
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#59 Power of the Tongue w/ Shay Speaks Life
In this episode Shay discusses how the power of words can speak life or death! Also will give us some lessons she has learned through the power of her tongue!
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Episode #58 Do you really know a person?! The Bonus w/ Letsrappodcast
In this episode, Let's Rap Podcast discuss surface level relationships and how important it is too demonstrate what you want in your circle .
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Episode #58 Are you ready for it?! w/ Monica Knox
In this episode, Monica discusses how life doesn't always go as planned. Each level God takes you through comes with some sort of lost whether it's a friend , job, but the question is Are you ready for it ?!
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Ep#57 How to Find Your Peace? w/ Britt
In this episode I discuss how important it is to find that inner peace . It isn't pretty but the work inside brings out all types of emotions that you learn about yourself but most importantly when you can't find it it's your job to make it !!
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#56 Signs of a Narcissst w/ Farrah
In this episode , Farrah a victim of narcissistic tells us her story and how to recognize the signs of a self absorbed human who doesn't know how to set boundaries. You can find Farrah on YouTube.
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Episode #55 You Owe You w/ Jamie Sawyer
In this episode, Jamie discusses how important it is to keep moving forward in life! You Owe You is a book by Eric Thomas where he discusses how important it is to recognize your gifts, your power, and your place in the world, no matter your story or your struggle. Jamie discusses the struggles…
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Episode #54 What is Beautiful to You? w/ Bria Broadway
In this episode, Bria discusses how the simple things are the beautiful things that mean the most to her as she turned a passion into a career! From a 9-5 career to full time entrepreneur, Bria discusses how beauty fades over time but being attractive gets us in the Room attracting what is...
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Episode#48 How to start a podcast:bonus
In this bonus episode I quickly go over how to start a podcast for Beginners! Just need :microphone for podcasts, headphones, A distribution platform, Avatar, and A Voice just to get started where you are at! Like , Share, And Subscribe
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Ep 46: Finding Me by Viola Davis w/ Amy Blain
In this episode, Amy explains how Finding Me has brought out different parts of her journey and how she can relate with the author of finding me before the labels that were placed on you!! You can find Amy Blain at https://theamyblain.com/instagram-links
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Episode #45 Candid and Uncomfortable Conversations with Pillowtalk with The Tea Podcast
In this episode I have the honor to chat it up with PillowTalk with the Tea! Where candid and uncomfortable conversations meet! What pillows are you throwing away before the end of year ! This podcast is amazing and the energy the host gives completes it! You can catch Quimmah...
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Episode#44 Excuses,Excuses w/DC Chambers/ What The Shit Podcast
In this episode, DC Chambers of What the Shit Podcast discusses Excuses, Excess and how everyone has one! The real flex is working on your attitude, skills, and relationships by holding yourself to being accountable. Relationships come and go, kids get older and leave, life goes on it's up to you...
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Episode #43 The Crowd is Still Talking Too Me In My Mind w/SippinwithShonte-Podcast
In this episode Shonte discusses how important it is to take care of your mental health! We mask our feelings when dealing with certain emotions like fear, depression, shame, and anxiety depending on what you are dealing with! It's ok to not be ok but Deal with it ! You can find Shonte...
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Episode #42 Understanding your Emotional Type w/QuaniTea Radio
In this episode Shaquan from QuaniTea Radio explains how important it is to understand your emotions so you can fully process them! I referred to the book, Emotional Alchemy by Tara Bennett, where Shaquan identifys which emotional type she is and recognizing that in order to manage my emotions I...
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Episode #41 The Wealth Choice by Dr.Dennis Kimbro w/Ron Johnson Jr.
In this episode, Ron discusses the importance of moving forward and making a choice for one to stand in the Gain not the Gap!! In this book it shows that we all can use our experiences and rise above our circumstances ! We have read several books together it was great chatting with a friend! You...
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Episode #40 The Importance of a Father w/Earnest James /deal2healpodcast
In this episode Earnest discuss the importance of having a father/ father figure in your life! Not only does it play a role in a child's mental and physical attributes but also when it comes to them dealing with the opposite sex! One thing that Minister Earnest James said that stood out to me was…
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Episode#39 Grit: The Power of Passion and Perseverance Angela Duckworth w/ Theresa
In this episode Theresa explains what the Grit means to her, she explains how it takes more than talent to have the power of perserverance. This book is awesome definitely click the link below to look into TruthBTold
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Episode#38 Bonus Depression & Anxiety
In this bonus episode #38 : Depression and Anxiety I discuss my first week in houston and how the transition has been ! I also talk about how I deal with my depression and anxiety. You can find me on [email protected]
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Episode#37 The Four Agreements w/Keara Farrel
In this episode, The Four Agreements with Keara Farrel we talk about how important it is to live by these four agreements by Don Miguel Ruiz!! Be impeccable with your word Don't take anything personal Don't make assumptions Always Do Your Best Also find Keara at https://kearafarrel.com/social/...
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Episode #36 The Alter Ego Affect
In this episode, Rose Stein discusses how she uses the clinical hypnosis to recognize the moment of impact. She also discusses what the field of play is to her, then connects it to the book The Alter Ego Affect . Rose is also a Mom, Entrepreneur, and does Clinical hypnosis! Link :TruthBTold
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ABOUT THIS SHOW
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe I help ALL women and people in General who need just some encouragement by empowering that little child inside of them. Sharing stories with people doing the "thing" , but by also sharing books that have helped me along the way ! Follow Britt on Youtube: TruthBToldPodcast and Instagram: truth_b_told_podcast , Facebook: Britt Covington. Make sure you Subscribe & Share ❤️🙌🏽
HOSTED BY
Gerald Roberts
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Frequently Asked Questions
How many episodes does Truth B Told Podcast have?
Truth B Told Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Truth B Told Podcast about?
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/brittany-covington0/subscribe I help ALL women and people in General who need just some encouragement by empowering that little child inside of them. Sharing stories with people doing the "thing" , but by also sharing books that have...
How often does Truth B Told Podcast release new episodes?
Truth B Told Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Truth B Told Podcast?
You can listen to Truth B Told Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Truth B Told Podcast?
Truth B Told Podcast is created and hosted by Gerald Roberts.
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