PODCAST · education
Truth - By HeartSupport
by Truth - By HeartSupport
Discussing and celebrating the basic truths of people and how they relate to recovery, self-esteem, and mental health. A podcast recorded live at twitch.tv/heartsupportAnonymous forum: forum.heartsupport.com
Episodes
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Every Step You Take Brings You Closer To Where You Want To Be
Dan and Casey Talk about how even though it seems you might be stuck in life, its those smalls steps that get you to where you eventually want to be.
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"You Dont Have To 'Earn' Taking Care Of Yourself"
Dan and Casey discuss the concepts behind taking care of yourself and not having to think you need to "earn" that right for yourself.
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Recovery Isn't Easy
Dan and Casey discuss the truths behind trying to recovery from something in your life and the difficulties people often face.
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You can only change, what Is In Your Control
Dan and Casey discuss the concepts of being able to change what is reasonably in your control in life.
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Give Yourself Grace
Dan and Casey discus what it means to give ourselves grace and what that means to our personal growth
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Audit Your Thoughts
Dan and Casey Explore the concept of "auditing our thoughts" and giving healthy boundaries to the ideas that our minds and subconscious tell us on a daily basis.
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You Need To Take Off The Mask
Pretending feels safer, but really it's one of the most destructive things you can do. Take off the mask.
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You Don't Deserve Your Past
We often believe the lie that we deserve the way we've been treated. That's not true. Just because you've been treated some way in the past doesn't mean you deserve that treatment. Watch live at https://www.twitch.com/heartsupport
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ABOUT THIS SHOW
Discussing and celebrating the basic truths of people and how they relate to recovery, self-esteem, and mental health. A podcast recorded live at twitch.tv/heartsupportAnonymous forum: forum.heartsupport.com
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Truth - By HeartSupport
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