PODCAST · health
Truth & Levity with Jordan & Candace
by Candace Minnicks
Bringing honesty and humor to the topic of mental health through conversation and shared experience. ᴡ/ We laugh, cry & mindfully navigate our way through stress, anxiety, depression and even suicide.
Episodes
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Season 4 Episode 1
Jordan and Candace reunite for a heartfelt and hilarious catch-up, diving into life's ups and downs, anxiety, resilience, manifestation, and personal growth. Along the way, they swap dad jokes and find joy in laughter. Join them as they share a year's worth of reflections, revelations, and good...
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Truth & Levity with Candace & Jordan Season 3 Pre-Episode 1 “Grow through you go through”
In episode 1, Jordan and Candace reunite, delving into candid conversations about ADHD, the journey of personal growth, exchanging dad jokes, and discovering joy through laughter. Join them as they uncork a year's worth of truth and levity.
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Truth & Levity w/ Jordan & Candace Season 3 Episode 2 Manifesting Marlon Humphrey (on the pod)
In this Episode, Candace is convinced that Marlon Humphrey of the Baltimore Ravens will make an appearance on the podcast. Will he show up? Probably not, but dreams could come true one day! We focus on Candace wacky imagination and a possible new pod idea! Go RAVENS! Disclaimer: it’s not a…
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Truth& Levity w/Jordan & Candace Season 3 Episode 1 Mini-Sode - Let’s Get it Started!
3 is the magic number! Do you feel it!!! 🙌🏼 We tackle a lot is this mini-side… from Candace depression reappearance, truth, levity, jokes… and what’s to come in Season 3! Are you ready?
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Truth & Levity w/Jordan & Candace Season 2 Episode 28 “Dre Toney, where are yaauuu?”
In this episode we chat about lingering illness, Fodmaps, Big Infinite/ELF ‘Power of Expression’ tour to NY, dad Jokes and lack of jingles. Oh.. and new lines. Happy Holidays to all!!!
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Truth & Levity w/Jordan & Candace Season 2 Episode 27 It’s Been a Minute
In this episode we talk about new ventures, tik tok challenges, & more dad jokes. Good times always!
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Truth & Levity w/ Jordan & Candace Season 2 Episode 26 New Song and Joke Attack
We are bringing all the new! By the time this pod is out, Big Infinite will have released their new single ‘Cherishing’ on all streaming platforms… and we tear it up with a bunch of dad jokes. Come join our party, yuh!
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Truth & Levity w/Jordan & Candace - Season 2 Episode 25 Truth & Vanity
In this episode we break it down and let out some truths, secrets, and throw balls at roadblocks of life. Also, Oct. 7 Big Infinite is releasing their new single!
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Truth & Levity w/Jordan & Candace Season 2 Episode 24 LOVEL-UP
Lovel-up!!! In this podcast we talk about insecurities, botox, Krav Maga and seeking approval in unfounded judgement. Thank you for listening!
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Truth & Levity w/Jordan & Candace Season 2 Episode 23 Hiatus is over.. oh yeah
Why are we saying “we don’t have a podcast anymore..” Getting back into the grove after a little break.. vacations and healing… we are back. Get ready for this! Oh yeah!
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Truth & Levity w/Jordan & Candace Season 2 Episode 22 -Sunshine and Pirate Vibes
In this episode we talk about people pleasing, happy nostalgia as a mental health hack, some pirate vibes and a sweet cover from Jordan.
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Truth and Levity w/Jordan & Candace Season 2 Episode 21 Hype-Stars
In this episode… It’s a Slumber Party in a Podcast… it has all the things. Great convo, laughter, mental health check ins, ridiculousness, improv… we enjoyed ourselves… please join the party!
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Truth and Levity w/Jordan & Candace Season 2 Episode 20 Inside Out
In this episode we start things off a little differently… Jordan delivers a beautiful song that he wrote. We talk a bit about dealing with depressive feelings, share honesty, and of course bring the ridiculous. Enjoy episode 20!
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Truth and Levity w/Jordan & Candace Season 2 Episode 19 Nobody ‘nose’ like Alfredo and friends
In this episode we touch on grief anniversaries and get ridiculous with a Jordan self truth. If you Nose you Nose! Listen and find out!
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Truth and Levity w/ Jordan & Candace Season 2 Episode 18 oh Boy
In this episode we talk about Candace’s surprise visit for the movie premiere. We chat about the documentary and all expectations and goals surrounding it. We play some games and a new one is organically started… oh boy! Will it catch on?
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Truth and Levity w/ Jordan and Candace Season 2 Episode 17 Third Time’s the Charm
In this episode, for the first time ever, it took us 3x to get it together. We laughed so hard, no one would know what was going on. Luckily, we have a beautiful pod where we both cry. Stay tuned for the end with some bloopers from the first two tries! Enjoy!
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Truth and Levity w/Jordan & Candace Season 2 Episode 16 Making Water out of Lemons and Limes
In this very musical episode, we are simply ridiculous of course, but we also talk about the importance of mental health conversations in schools. We congratulate Jordan on winning the Patriot Pride Award for his mental health advocating efforts and more gigantical words are used and learned. 😂
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Truth and Levity w/Jordan & Candace Season 2 Episode 15 W/Special guest, Greg Dicharry
In this special episode, we have our first guest of our second season, filmmaker, producer and mental health advocate, Greg Dicharry. Greg gets honest, goes deep, and shares personal stories that brought him to where he is today. Greg is responsible for elevating ‘The power of Expression’ to the...
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Truth and Levity w/Jordan & Candace Season 2 Episode 14 Dreams and other Narious Things
I’m this episode we talk about dreams and what they are trying to tell us. Lil improv, little laughter… all the good stuff.
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Truth and Levity w/Jordan & Candace Season 2 Episode 13 Let’s Get Ready to Rumble (and Heal)
In this episode it gets exciting… as a brother/sister issue is brought up, faced, talked about… then… well listen and find out what almost broke up the band Truth & Levity… plus a hilarious new improv game thrown in… Enjoy this electrifying episode of Truth & Levity!
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Truth & Levity w/Jordan & Candace Season 2 Episode 12 Short but Sweet!
In this episode we talk about being reactive, touch on anxiety and changing climates, and add a little improv to your day.
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Truth and Levity w/Jordan & Candace Season 2 Episode 11 Let the Sun
In this shorter than normal episode we cover lots of fun topics… from honest lyrics, managing stress, saying no, text message annoyances, misheard words and we are out of control from there.
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Truth and Levity w/Jordan & Candace Season 2 Episode 10 Shenanigans on St. Patrick’s Day
May the road rise up to meet you, the wind be on your back, this podcast ye be listening to, while you set the leprechaun trap. in this eps we sing the ‘Lally’ Irish song, do some Irish and other accents and we have 2 very special guests… our lucky charms, Jordan’s Kaiya and Candace’s Chace!…
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Truth and Levity w/Jordan & Candace Season 2 Episode 9 “What is happening?!”
In this episode, get a glimpse inside Candace’s brain when a lot is going on, plus you get some good tips 🤣 learn about good places to view in place of the news, and of course lots of laughter.
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Truth & Levity w/Jordan & Candace Season 2 Episode 8 - Ay Yo! Time to Move on with Episode 8!
Ay Yo! In this episode we tell stories, truths and laugh a lot! Add in a little Big Infinite studio update… and what a great sister Candace was to Jordan growing up.. and there you go…Season 2 Ep 8! Comment, Love, Rate, Love, Share, Love, Review! ✌️
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Truth & Levity w/Jordan & Candace Season 2 - Episode 7 Grief Waves and Other Things
In this episode we talk about grief, dealing with it and moving forward. We talk about being humble vs ego vs confidence. Also, we have a great story about dance routine distractions. 😂
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Truth & Levity w/Jordan & Candace Season 2 - Episode 6 : Great is the new Awesome
In this episode we dive deep into healing inner child trauma, over thinking, and a little G-force green crayon magic.
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Truth & Levity w/Jordan & Candace Season 2 Episode 5 The After Valentine’s Day Episode
In this episode we talk about childhood valentine memories, an update on ‘Power of Expression’, and raw sushi stress. You can also find out what 5 things Jordan would put in a magic jar!
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Truth & Levity w/Jordan & Candace Season 2 - Episode 4 Technology, anxiety and monkeys, oh my!
In this episode, Candace fights with Alexa, or Google, or some machine speaking out of turn, little anxiety talk, body scans and what do you know about fava beans and a troll named Urrrge. Plus a BIG INFINITE update!
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Truth & Levity w/Jordan & Candace -Season 2 Episode 3 - Being human
In this episode we talk about Cobra Kai, Ted Lasso, and being relatable. Normalizing and understanding being human… even if your sister is boring… until she shares our Mom’s funeral home stories. You can’t make this up!
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Truth & Levity w/Jordan and Candace Season 2-Episode 2
In this episode we talk about ducks fighting and getting their feelings out, ego, tearing our protection walls down and corn jelly.
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Truth & Levity w/Jordan & Candace Season 2 begins!
Come with us as we take you on a thought provoking journey of trauma trapped in the body, last conversations with our dad, some improv games, and even talk about side by side toilets. Emotional verbal roller coaster of honesty, love, and so much laughter.
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Truth and Levity w/Jordan & Candace Episode 29 How to Meditate refresh
In this episode, Jordan gives a quick refresh on how to get started on your meditation journey. Tips and tricks are always helpful! Plus funny stuff.
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Truth and Levity w/Jordan & Candace Episode 28
In this episode we bring some major honesty about self worth and bring a little levity of course!
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Truth & Levity w/Jordan & Candace Episode 27 Part 2 of 2 Just a bit of Levity
Here is the part 2 of 2! We are wrapping up the long podcast with levity. Come join us with our improv games and banter.
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Truth & Levity w/Jordan & Candace episode 27 2 Part 1 of 2
In this episode we talk about life, getting out of depression ponds, and a angry song is explored. Check out part 1 -part 2 coming soon!
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Truth & Levity w/Jordan & Candace - There are no Rebels without the Empire
In this episode we talk about will power, active listening, jujitsu, raw sushi and Dre tries to help Jordan remember monchichis…
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Truth & Levity w/Jordan & Candace - Freedom’s just another word for nothing left to do
“Freedom’s just another word for nothing left to do.” We talk about like, friendship, freedom, horror movies, Halloween things, game shows…
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Truth & Levity with Jordan & Candace Episode 23 - Taglines, the Covids and Happily Ever After
In this episode we talk about Candace’s Covid story, a tagline to describe our podcast, and Happy Anniversary to Jordan and Megan!
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Truth & Levity w/Jordan & Candace -Episode 22 Featuring Big Infinite! Dre, Deej and Jordan
Suicide Awareness Month Series continues featuring Big Infinite. We get a little background on how they changed their focus from touring and record deals to mental health and healing others, touring schools, treatment centers, etc making a difference with their ‘Power of Expression’ Program. This...
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Truth & Levity w/Jordan & Candace Episode 21 Suicide Prevention Month Week 2
In this Week 2 of Suicide Awareness Month we are lucky to feature special guests Tara DeCapite - Mental health advocate & meditation teacher. Of course sparkly pumpkins, laughter, and a cute pup named McKenna makes a vocal performance 💜
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Truth & Levity w/Jordan & Candace Episode 20 Suicide Prevention Month - Week 1
Featuring guests and conversations centered on suicide awareness and prevention in honor of September Suicide Prevention Month
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Truth & Levity w/Jordan & Candace -Episode 19 - Car-pod
In this episode, Candace forgot that we had a scheduled recording and left Jordan hanging. Problem solved when she pulled over and rocked it from the car. She still feels bad. Aru-bad
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Truth & Levity w/Jordan & Candace - spitballin’, sharks teeth & hope
In this episode we talk about changes, Candace gives a sample of a music project canned ‘One Week Later’ from years ago, Jordan does a mean Hulk Hogan impression… and we have fun. We HOPE you enjoy!
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Truth & Levity w/Jordan & Candace - w/special guest - Alexis - Episode 17
Its our first time with a special guest! Our little sis! We talk about motherhood, PPD, boundaries, and volcanoes that have them. Come get silly with us :)
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Truth & Levity w/Jordan & Candace - Episode 16 - Did you miss us?
In this episode we talk about a lot of things… from a Jordan recalling Warren G and Nate Dogg’s Regulators to Candace’s quarantine wigs… not a filter folks. (Parental note: Some language included)
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Truth & Levity w/Jordan & Candace Episode 14 -Saturday Night’s Main Event Returns
We are BACK! After some computer issues stalled out flow… we are returning to the ring! More to come!
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Truth & Levity w/ Jordan & Candace - Episode 13 - One Special Together Episode
In this ‘special’ episode - Jordan & Candace join forces in the same location! Breathing & Pod-ylicious Antics ensue!
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Truth & Levity w/Candace & Jordan - Episode 12 “Any day is Everyday”, Limits, & chrysanthemums
In this episode we chat about reaching our limits as well as no limits, we add in some new ridiculous games and Jordan gives great advice.
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Truth & Levity w/ Jordan & Candace Episode 11 The Aftermath & Doubting Roller Coasters
Speaking truth, the aftermath of doing so, and discussing ‘Doubt’; Is it Jordan or David Lee Roth? It’s hard to tell?!
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