Truth Talks With Alex Normandin
by Alex Normandin
Welcome Soul Family!The intention of this podcast is to share valuable information, people, and perspectives with you so that you can uncover your own truth.Alex’s Instagram: alex_normandinAlex’s TikTok: alex.normandinIf it feels right for you, you can support the show by donating here: https://anchor.fm/alexnormandin/support
Episodes
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How You Can Navigate Through Challenging Times
Hey family, it's been a while. I'm back and better than ever! In episode 33, I share the story of where I've been and what I've been doing for the last 9 months. I dive into how you can navigate and step into your power, sovereignty, freedom, and purpose through this massive transition and...
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Daily Rituals For Energy & Happiness
In Episode 32, I break down the rituals I do every day to activate and elevate my mind, body, emotions, and mood. Huge love and respect for all you guys. Just by being on this episode right now shows me you want to live your best life ever and experience more. I see you! Please share this episode...
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How You Can Move to Bali
I moved to Bali... In Episode 31, I share with you the story of the events leading up to my big move to Bali and how it all happened. I share my story of the last 1-2 years leading up to Bali and all the funny and wild stories along the way. Take a breath, relax and enjoy :) Huge love and respect...
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What I've Learned in the Last Year | Letting Go & Surrender
In Episode 30, I free-flow and speak on my experiences and biggest learnings over the past year of my life. I'm sure the last year has been wild in many ways for us all. Take a breath, relax and enjoy :) Huge love and respect for all my listeners out there, I see you! Please share this episode if...
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How To Live The Life YOU Love | Real Time With Michelle O'Brien
In Episode 29, I had the pleasure and honour of sitting down with Michelle O'Brien(@obrien.fitness). We discussed how you can turn your passion into your paycheck, how you can find your purpose/passion, university/formal education vs real-life experiences, what does success really mean, and why…
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Why Living Your Truth is a Superpower | Real Time With Mandy Maree
In this week's episode(28), I had the honour of sitting down with the queen of charity and passion, Mandy Maree. We talked about her amazing journey from her as a little girl, to eventually opening up a school in Africa. We also discussed living in your heart and truth, the importance of doing…
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Reclaiming Control in Uncontrollable Times With Simon Skipper
In Episode 27, Simon & I go over accepting your outside environment, how to reclaim control of your body, your mind, your focus and your language. We go over practicing loving awareness(exercise included) of whatever emotions arise, observing & accepting your emotions vs controlling them. We...
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Feeling Lonely? Embracing Isolation With Angela Taylor
In isolation because of the corona virus? Not sure what to do with all this uncertainty and extra time? For this weeks episode, I invited Angela Taylor onto the show. She is the Founder and CEO of Inspire Community Outreach, Mental Health and Accessibility Expert, Trainer & Public Speaker. Her...
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Brett Bailey on Creating A Life Resume Over A Work Resume
Brett Bailey is the founder and host of the " Life Like A Movie " podcast. He is in total life exploration mode and is constantly challenging himself. His current challenge is 3 days with no talking, music, podcasts and TV. As well as biking 100km's in 1 week. In the past he's completed…
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Failing, Momentum & Letting Go
Failing is a bad thing. Never let go of a "good thing" go. "Take it easy. You're going to burn out". These are all things I've been told throughout my life and I have discovered to be wrong. In Episode 24, I explain very simply why failing, momentum and letting go are 3 major keys in happiness. I...
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Nathan Meola on Why Quitting Can Be A Good Thing
In Episode 23, I have the pleasure and honour of interviewing the one and only Nathan Meola. Nathan is a life coach based out of Australia. He went from weighing 500+ pounds / 250kg's, to finding his true passion and purpose of being on this earth. Nathan is a real life example of what's possible...
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Sleep 101 | How to Improve Your Quality of Sleep
Do you ever wake up after sleeping 7+ hours and still feel tired? If you answered yes, this one is for you! In Episode 22, I break down the basics of sleep, the different stages of sleep and share with you my top tips I've learned over the last 4 years on getting a deeper sleep and waking up...
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What Love Has Taught Me
In Episode 21, The Valentines Day Special, I dive deep into my love stories, explain what they've taught me and share my self love habits and rituals with you. I truly hope you get value out of this episode <3
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Why You Need to Stop Listening to the Opinions of Others | Random Rant
This weeks Random Rant is all about the opinions of others. Quick & to the point, this episode is a loving and respectful reminder of why you should NEVER care about what people think about you. Enjoy! Whoever shares this on their social media will get a shoutout on next weeks episode
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How to Use Pain & Pleasure to Build the Life You Want
Feeling pleasure is a beautiful thing. However, why is pain always avoided and never used to our advantage? In episode 19, I explain what Neuro Linguistic Programming(NLP) is (in a simple way). I share a NLP technique called " The Dickens Process " and give you the step by step process on how to…
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How & Why I Became A Minimalist
Ever feel overwhelmed? With so much going on in your life, around you and in your head? We live in a world of constant distraction and over stimulation. Society is always trying to sell us more "stuff". New phone, new clothes, new car, new furniture or whatever it may be. So in Episode 18, I dive...
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5 Ways to Manage Your Stress
In Episode 17, I give you 5 simple "techniques" to manage stress. Stress is a part of everyones life and learning to master your emotional intelligence can help you in all areas of your life. These are 5 things I do on a regular basis to manage my stress, stay present and enjoy my time here on...
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Dale Chube on How to Get to the Next Level, Grow & Live Life on Your Terms
In Episode 16, I got the chance to have a conversation with Dale Chube. He's the author of the #1 book in new parenting releases on Amazon, " Oh Sh*t! I'm going to be a dad", a speaker, podcast host, personal trainer and coach for new and expecting dads. Dale & I flow through the importance of...
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A Simple & Effective Way to Sustain A New Years Resolution
In this New Years Eve Special Episode(15), I explain a different perspective and strategy to developing and sustaining your new years goals and resolution. Whether you want to stop biting your nails, stop eating unhealthy, lose weight or simply get to the next level in any aspect of your life…
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Alexander Megaso on Finding Your Purpose, Goal Setting & Creating Healthy Habits That Last
In Episode 14, I get some Real Time With Alexander Megaso. He's the author of " The Stackd Master System", a father, a business owner and an example of what's possible. We dive deep into corporate vs. entrepreneurial lifestyle, finding your purpose, developing healthy habits, setting goals and...
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Nic Westaway on Self Awareness, Happiness & Health
In Episode 13, I spend some real time with Australian actor, Nic Westaway. You may have seen him on his appearance as Kyle Braxton on the Australian TV Series "Home and Away" from 2012 - 2016. We dive deep into his background, challenges of being an actor, shutting out the opinions of others,...
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What $17000 Worth of Seminars Has Taught Me
In Episode 12, I explain my story/adventure of spending $17K on seminars, my mindset and reasoning behind it and some of the most important basic lessons I've learned from all of them. If you want any more details or free coaching from me, I would be more than happy to help you with wherever you...
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How I Instantly Shift My State & Feel Better
In Episode 11, I share with you the first impactful strategy I've learned from my self-development journey. This was the first simple thing I learned that truly brought value to my life and has helped me ever since. Enjoy! Please leave a review (apple podcast listeners) & share the podcast if you...
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5 Ways to Stay Motivated & Create Lifelong Change
Ever feel motivated and then not long after, you lose the momentum? Anyone can be motivated for a short period of time, however, the key is creating lifelong motivation that will change the course of your life for the better. Hey Real Timers, in episode 10, I give you 5 useful and practical ways…
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Protecting Your Energy & Eliminating Negativity
Hey Real Timers, on this week's episode I explain 2 ways of dealing with negativity in your life & how to resolve it. This is something that has deeply impacted my life & the path that I am on today. I share my experiences and what has worked for me. I genuinely hope it does the same for you.…
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How to Get Out of A Rut, Leave Your Comfort Zone & Live Fully | Real Time With Erik Bergan
This weeks guest is Erik Bergan. Erik is a Norwegian photographer currently living in the Gold Coast of Australia. His goal through photography is to photograph the icons of our time. In this episode you will discover and understand the importance of living an authentic life, having a mentor, not...
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3 Things That Can Ruin Your Life
What’s up Real Timers, in episode 7 I dive into the 3 things that can ruin your life. I kept it short & sweet and cut out the BS. If you find this episode valuable to your life, please leave a review & share it in whatever way you want. Enjoy❤️ Follow me on Twitter: AlexNormandin & Instagram...
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7 Habits That Changed My Life
Hey Real Timers, in episode 6, I dive into the 7 Simple Habits that I use daily to increase to increase my focus, energy, attitude, productivity, health & mindset. These are habits that I've used for years and they've had a huge impact on my life. Please share the podcast or episode if you enjoy…
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Why I Left My "Dream Job" To Travel The World
Hey Podcast listeners, in episode 5 I go deep into why I left my "dream job". I go over the top 3 reasons behind making the huge decision to leave Australia and travel the world. I hope that you will find this episode valuable and takeaway some practical and useful pieces from it. If you enjoyed...
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Simple Advice That Could Change Your Life | Real Time With Perry Preziusi
This week's guest is Perry Preziusi. Perry is an Italian entrepreneur currently living in Sydney, Australia. Perry comes from very humble beginnings. He is the middle child of 3 boys and was raised in a small town of only 8000 people called Minervino Murge, Italy. He started his entrepreneurial...
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Random Rant - Destination Happiness
"Random Rant" will be a randomly released, totally unplanned and unprepared subject that I will positively rant about for a very short period of time. Simple and effective. Enjoy! Subscribe if you haven't already. Leave a review if that's your thing. Instagram: alex_normandin
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My Entrepreneurial Journey In Australia - How Leaving My Comfort Zone & Sales Changed My Life
In this weeks episode, I dive into my business journey in Australia, how leaving my comfort zone was the most rewarding choice I ever made & how sales impacted and changed my life. Please subscribe, leave a review and share with friends & family if you enjoyed this weeks episode! New episodes…
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Who is Alex Normandin? How I Got Into Travelling & What I've Learned
In this episode you'll find out the vision and future for this podcast, the full story of who I am, how I got into travelling and what I've learned along the way. Please subscribe and share this with your friends and family if it resonates with you. I will be releasing episodes every single…
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What is Real Time With Alex?
THE TRAILER Why am I starting this podcast? Who am I targeting? What's my vision for this podcast? What you can expect from me. It is all explained in this short intro. Please subscribe/review if this resonates with you. It would mean the world to me! Stay tuned for episode 1.
About this show
Welcome Soul Family!The intention of this podcast is to share valuable information, people, and perspectives with you so that you can uncover your own truth.Alex’s Instagram: alex_normandinAlex’s TikTok: alex.normandinIf it feels right for you, you can support the show by donating here: https://anchor.fm/alexnormandin/support
Hosted by
Alex Normandin
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