Trying To Dream, No Time To Scream
by Kari VanWeelden
Join me as I talk about how I am overcoming the obstacle we call life! Dealing with depression, anxiety, and alcoholism is all fun and games until you are stuck at the bottom of the hole, where only you can help yourself ascend. Laugh with me, cry with me, and help me hype those people who are trying their best to make that climb!
Episodes
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One Day
One day my voice will be so loud and heard
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Mental Health
Trigger warning, do not listen if you're sensitive to talk about mental health disorders.
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New Year
Do you have a word for 2023?
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Not Your Job
Not your job to fix people. Period.
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I'm Sorry
Apologize without the excuse.
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Vent Sesh
Cone sit with me while I vent. It's fun, ish...
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Recovery
It is absolutely ok to ask for help. It is absolutely ok to not need it. It is NOT ok to make someone feel bad about themselves for either.
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Know Your Worth
I know I've talked about being worthy, but do you know your worth? Don't sell yourself short!
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Giving Up
"I watched you give up on me. You don't think that changed me? That broke me!"
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Day
Random Kari today, maybe a trigger for some, but maybe not. If no one has told you this today, I love you. Thank you for being here.
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Courage
What did you do, or are going to do, that took courage?
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Happiness
What brings you happiness, that you can control?
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Hope
Hope is something everyone holds onto, like a balloon. Fear is also a balloon we hold onto. Which one is easier to release?
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Anxiety
Come sit with me
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Fear
What fear are you letting go of today?
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Inner Child
Write a letter to your inner child. Sit with it.
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SAFE
This is a safe space. You are heard.
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Gratitude
What are you grateful for, in your daily life? Even the smallest thing can be the BIGGEST if you show gratitude.
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Boundaries
What is a boundary you need to set? Be it a big one, or a small one.
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What Defines You?
Something I HAVE, not what I AM.
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Worthy
There is nothing you are not worthy of. What is it, that you think, you aren't? How can you change that for yourself?
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Time To Scream!
Trigger Warning. If you are not prepared to hear something so raw, please don't listen.
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Kind
Be kind. Simple.
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Brave
What word did you choose? How did you use it in your daily life? Let's chat!
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Episode 1 Live Journal
The start of my choice to podcast. My voice Journaling with no script, just raw me.
About this show
Join me as I talk about how I am overcoming the obstacle we call life! Dealing with depression, anxiety, and alcoholism is all fun and games until you are stuck at the bottom of the hole, where only you can help yourself ascend. Laugh with me, cry with me, and help me hype those people who are trying their best to make that climb!
Hosted by
Kari VanWeelden