PODCAST · health
Turbulence Training Podcast
by Craig Ballantyne
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
Episodes
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How to Be a Great Personal Trainer, Craig Ballantyne
A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.
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Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum
Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum
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New Fasting Research with Brad Pilon of EatStopEat.com
New Fasting Research with Brad Pilon of EatStopEat.com
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Challenge Workout Tips with Shawna Kaminski
Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about...
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Derek Shannon Quick Nutrition Tips for Long-Term Success
Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.
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Dan Long Suspension Training Revolution
TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.
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Craig 4-Min Miracles/Body Weight Podcast
Craig 4-Min Miracles/Body Weight Podcast
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Kate Vidulich Fat Loss Accelerators
Kate Vidulich Fat Loss Accelerators
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Chris Lopez Kettlebell Tips and Tricks to accelerated results
Chris Lopez Kettlebell Tips and Tricks to accelerated results
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Fat Loss Magic 2013 with Alwyn Cosgrove
Fat Loss Magic 2013 with Alwyn Cosgrove
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Mike Whitfield Workout Finishers Review and New Cardio Training
Mike Whitfield Workout Finishers Review and New Cardio Training
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Craig Ballantyne Fitness Predictions and Home Workout Revolution Review
Craig Ballantyne Fitness Predictions and Home Workout Revolution Review
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Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.
Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.
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New Training and Fasting and Supplementation Findings From Dr. John Berardi
New Training and Fasting and Supplementation Findings From Dr. John Berardi
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Catherine Gordon Fat Loss and Life Transformation Secrets
Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.
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Tough Mudder Run
Tough Mudder Run
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Dr. Peter Osborne - Gluten Free Health Solution
Dr. Peter Osborne - Gluten Free Health Solution
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Mike Whitfield and the Tough Mudder Obstacles
Mike Whitfield and the Tough Mudder Obstacles
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How to Set Goals
Everything you need to know about how to set goals
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Metabolic Resistance Training
Everything you need to know about metabolic resistance training...PLUS a sample MRT workout
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Jay Ferruggia 2011 Renegade Training Update
Jay Ferruggia 2011 Renegade Training Update
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Alwyn Cosgrove and Metabolic Resistance
Alwyn Cosgrove and Metabolic Resistance
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Catching up with John Romaniello
Catching up with John Romaniello
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How to avoid and recover from injury - interview with Dr. Michael Sommers
How to avoid and recover from injury - interview with Dr. Michael Sommers
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Weight Loss and my workout updates
New research and new workouts for your weight loss.
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Fat Loss Transformation Tips
Nutrition and fat loss workout tips from research and the most popular Turbulence Training program.
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Diet vs Exercise
Discover the latest research on the diet vs exercise for fat loss debate
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Latest Weight Loss Diet and Fat Loss Forum Research
Controversial research studies on the latest weight loss diet and fat loss websites, plus my recent workouts
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Alwyn Cosgrove Training Tips
Alwyn Cosgrove, training tips, interval training, metabolic resistance training.
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The Truth About Empty Stomach Cardio for Fat burning
New research shows the truth about doing fasted cardio, plus a great new strength training program.
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Hotel Room Workout
A bodyweight exercise workout for your hotel room
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John Romaniello Final Phase Fat Loss
Craig Ballantyne interviews John Romaniello about his Final Phase Fat Loss program
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Weight Loss Success Stories
Weight loss success story tips and nutrition secrets to cut calories and lose fat
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John Romaniello Workout Tips and Craig\'s Controversial Fat LossNutrition Switches
Workout tips from John Romaniello and more controversial nutrition advice from Craig Ballantyne
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Post-Exercise Calorie Burning and Metabolism
New research on post-exercise calorie burning metabolism from cardio and resistance training workouts.
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Fat Loss Switch Tips
Workout and fat loss nutrition tips to help you switch up your program.
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Get More Done and Lose More Fat
Discover how to get more done with a time management secret and workout tips for fat loss.
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Fat Loss and Lifestyle Guide
Fat loss workouts and nutrition tips for your lifestyle
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Ballantyne\'s Day Fat Loss Workout
The new Ballantyne's Day Muscle Massacre Fat Loss Workout guide
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Las Vegas Hotel Gyms
7 best hotel gyms in Las Vegas for fat loss
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Scary Starbucks Stats plus My Workouts
Scary nutrition stats from Starbucks, plus my latest workouts and fat burning motivation
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Fat Loss Tips from Los Angeles
Fat loss tips from my trip to LA and scary nutrition facts from Men's Health magazine.
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Bodyweight Circuit Workout and Research Study Lesson
Discover a 6 exercise bodyweight circuit workout plus the latest studies on interval training and arginine supplementation.
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5 Diet hacks for fat loss
5 diet hacks for faster fat loss, plus 4 conditioning workout ideas
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2011 Fat Loss Guide
The truth about diet and exercise for fat loss.
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New Years Fat Burning Ritual
Discover the morning nutrition ritual to help your New Years Fat burning.
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Ab Exercise and Transformation Contest Update
Latest ab exercises and body transformation contest updates, as well as a research study on an ab equipment gimmick.
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Tim Ferriss Four Hour Body Interview
Tim Ferriss discusses the rapid fat loss and cheat meal tricks from his book, the Four Hour Body.
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Transformation Tips and Workout Review
Discover the latest transformation tips and workout methods to help you transform your body.
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Abdominal Exercises and Fat Loss Tips
Discover the latest research on abdominal exercises and fat loss.
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Frequently Asked Questions
How many episodes does Turbulence Training Podcast have?
Turbulence Training Podcast currently has 177 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Turbulence Training Podcast about?
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
How often does Turbulence Training Podcast release new episodes?
Turbulence Training Podcast publishes regularly with 177 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Turbulence Training Podcast?
You can listen to Turbulence Training Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Turbulence Training Podcast?
Turbulence Training Podcast is created and hosted by Craig Ballantyne.
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