Turbulence Training Podcast podcast artwork

PODCAST · health

Turbulence Training Podcast

Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

  1. 177

    How to Be a Great Personal Trainer, Craig Ballantyne

    A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.

  2. 176

    Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum

    Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum

  3. 175

    New Fasting Research with Brad Pilon of EatStopEat.com

    New Fasting Research with Brad Pilon of EatStopEat.com

  4. 174

    Challenge Workout Tips with Shawna Kaminski

    Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.

  5. 173

    Derek Shannon Quick Nutrition Tips for Long-Term Success

    Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.

  6. 172

    Dan Long Suspension Training Revolution

    TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.

  7. 171

    Craig 4-Min Miracles/Body Weight Podcast

    Craig 4-Min Miracles/Body Weight Podcast

  8. 170

    Kate Vidulich Fat Loss Accelerators

    Kate Vidulich Fat Loss Accelerators

  9. 169

    Chris Lopez Kettlebell Tips and Tricks to accelerated results

    Chris Lopez Kettlebell Tips and Tricks to accelerated results

  10. 168

    Fat Loss Magic 2013 with Alwyn Cosgrove

    Fat Loss Magic 2013 with Alwyn Cosgrove

  11. 167

    Mike Whitfield Workout Finishers Review and New Cardio Training

    Mike Whitfield Workout Finishers Review and New Cardio Training

  12. 166

    Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

    Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

  13. 165

    Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

    Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

  14. 164

    New Training and Fasting and Supplementation Findings From Dr. John Berardi

    New Training and Fasting and Supplementation Findings From Dr. John Berardi

  15. 163

    Catherine Gordon Fat Loss and Life Transformation Secrets

    Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.

  16. 162

    Tough Mudder Run

    Tough Mudder Run

  17. 161

    Dr. Peter Osborne - Gluten Free Health Solution

    Dr. Peter Osborne - Gluten Free Health Solution

  18. 160

    Mike Whitfield and the Tough Mudder Obstacles

    Mike Whitfield and the Tough Mudder Obstacles

  19. 159

    How to Set Goals

    Everything you need to know about how to set goals

  20. 158

    Metabolic Resistance Training

    Everything you need to know about metabolic resistance training...PLUS a sample MRT workout

  21. 157

    Jay Ferruggia 2011 Renegade Training Update

    Jay Ferruggia 2011 Renegade Training Update

  22. 156

    Alwyn Cosgrove and Metabolic Resistance

    Alwyn Cosgrove and Metabolic Resistance

  23. 155

    Catching up with John Romaniello

    Catching up with John Romaniello

  24. 154

    How to avoid and recover from injury - interview with Dr. Michael Sommers

    How to avoid and recover from injury - interview with Dr. Michael Sommers

  25. 153

    Weight Loss and my workout updates

    New research and new workouts for your weight loss.

  26. 152

    Fat Loss Transformation Tips

    Nutrition and fat loss workout tips from research and the most popular Turbulence Training program.

  27. 151

    Diet vs Exercise

    Discover the latest research on the diet vs exercise for fat loss debate

  28. 150

    Latest Weight Loss Diet and Fat Loss Forum Research

    Controversial research studies on the latest weight loss diet and fat loss websites, plus my recent workouts

  29. 149

    Alwyn Cosgrove Training Tips

    Alwyn Cosgrove, training tips, interval training, metabolic resistance training.

  30. 148

    The Truth About Empty Stomach Cardio for Fat burning

    New research shows the truth about doing fasted cardio, plus a great new strength training program.

  31. 147

    Hotel Room Workout

    A bodyweight exercise workout for your hotel room

  32. 146

    John Romaniello Final Phase Fat Loss

    Craig Ballantyne interviews John Romaniello about his Final Phase Fat Loss program

  33. 145

    Weight Loss Success Stories

    Weight loss success story tips and nutrition secrets to cut calories and lose fat

  34. 144

    John Romaniello Workout Tips and Craig\'s Controversial Fat LossNutrition Switches

    Workout tips from John Romaniello and more controversial nutrition advice from Craig Ballantyne

  35. 143

    Post-Exercise Calorie Burning and Metabolism

    New research on post-exercise calorie burning metabolism from cardio and resistance training workouts.

  36. 142

    Fat Loss Switch Tips

    Workout and fat loss nutrition tips to help you switch up your program.

  37. 141

    Get More Done and Lose More Fat

    Discover how to get more done with a time management secret and workout tips for fat loss.

  38. 140

    Fat Loss and Lifestyle Guide

    Fat loss workouts and nutrition tips for your lifestyle

  39. 139

    Ballantyne\'s Day Fat Loss Workout

    The new Ballantyne's Day Muscle Massacre Fat Loss Workout guide

  40. 138

    Las Vegas Hotel Gyms

    7 best hotel gyms in Las Vegas for fat loss

  41. 137

    Scary Starbucks Stats plus My Workouts

    Scary nutrition stats from Starbucks, plus my latest workouts and fat burning motivation

  42. 136

    Fat Loss Tips from Los Angeles

    Fat loss tips from my trip to LA and scary nutrition facts from Men's Health magazine.

  43. 135

    Bodyweight Circuit Workout and Research Study Lesson

    Discover a 6 exercise bodyweight circuit workout plus the latest studies on interval training and arginine supplementation.

  44. 134

    5 Diet hacks for fat loss

    5 diet hacks for faster fat loss, plus 4 conditioning workout ideas

  45. 133

    2011 Fat Loss Guide

    The truth about diet and exercise for fat loss.

  46. 132

    New Years Fat Burning Ritual

    Discover the morning nutrition ritual to help your New Years Fat burning.

  47. 131

    Ab Exercise and Transformation Contest Update

    Latest ab exercises and body transformation contest updates, as well as a research study on an ab equipment gimmick.

  48. 130

    Tim Ferriss Four Hour Body Interview

    Tim Ferriss discusses the rapid fat loss and cheat meal tricks from his book, the Four Hour Body.

  49. 129

    Transformation Tips and Workout Review

    Discover the latest transformation tips and workout methods to help you transform your body.

  50. 128

    Abdominal Exercises and Fat Loss Tips

    Discover the latest research on abdominal exercises and fat loss.

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ABOUT THIS SHOW

Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

HOSTED BY

Craig Ballantyne

CATEGORIES

Frequently Asked Questions

How many episodes does Turbulence Training Podcast have?

Turbulence Training Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Turbulence Training Podcast about?

Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

How often does Turbulence Training Podcast release new episodes?

Turbulence Training Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Turbulence Training Podcast?

You can listen to Turbulence Training Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Turbulence Training Podcast?

Turbulence Training Podcast is created and hosted by Craig Ballantyne.
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