PODCAST · sports
Turn Up Tone Up Show
by Born Barikor
Podcast by Born Barikor
Episodes
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How Music Can Influence Your Running
This week @BornBarikor is talking about how music can Influence your running.
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Moved By London _ The Vitality Big Half
The Vitality Big Half takes place on Sunday 10 March 2019 The Vitality Big Half is London's community half marathon and welcomes participants of all ages, abilities and levels of experience. More than a half marathon, The Vitality Big Half will bring together Londoners and runners of all...
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Strength Training
This week on the Turn Up Tone Up show we are talking Strength Training with body builder McKenzi Sager.
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The State of British Basketball
This week we are discussing the State of British Basketball.
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Turn Up Tone Up Show Fitness In Prisons
We are kicking off our new podcast series this week by discussing the topic of fitness in prisons. It is not a subject that has been widely explored, but in this week's podcast, CEO & Founder of Our Parks, Born Barikor, interviews Louise, an ex-offender who has transformed her life outside of...
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Hydration Podcast
This week the Turn Up Tone Up show is discussing the importance of Hydration. Born is joined by Lucozade Sport hydration specialists Kat and Leva to talk tips and tricks to help him stay hydrated during his bid to run the London Marathon.
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5 Exercise Benefits of Dancing
5 exercise benefits of dancing
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Turn Up Tone Up Facts | 4 Exercises For Stronger Looking Legs
4 tips to get stronger and perfect looking legs
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Turn Up Tone Up Facts | 4 Tips To Prepare You For A Workout
4 Tips To Prepare You For A Workout
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Turn Up Tone Up Fact | 4 Foods To Improve Flexibility
So I have decided it’s time to loosen up and this week we have 5 foods, which will improve flexibility. Of course, you will need to stretch also
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Turn Up Tone Up Facts | 4 Tips To Improve Your Sex Drive
This podcast Born Barikor talks about 4 exercises to improve your sex drive!
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Frequently Asked Questions
How many episodes does Turn Up Tone Up Show have?
Turn Up Tone Up Show currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Turn Up Tone Up Show about?
Podcast by Born Barikor
How often does Turn Up Tone Up Show release new episodes?
Turn Up Tone Up Show has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Turn Up Tone Up Show?
You can listen to Turn Up Tone Up Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Turn Up Tone Up Show?
Turn Up Tone Up Show is created and hosted by Born Barikor.
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