PODCAST · health
HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends
by SE REESE - AUTHOR, COACH
I’ve been in a decades-long love affair—with cookies, candy, and all things sweet.From baking to bingeing, sugar had me wrapped around her sticky little finger. Maybe you know the feeling?Welcome to Hooked After the First Bite—a lighthearted but honest look at what happens when we finally decide to break up with sugar and her junky friends (yes, I’m looking at you, ultra-processed snacks).Fourteen years ago, I walked away from that toxic relationship and changed the trajectory of my life.I'm here to help you do the same.Because life is too sweet to stay stuck in the sugar maze.
Episodes
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The Walks That Built a Life: What my father taught me about health, purpose, and living well
A Father’s Day tribute to the man who taught me to walk, write, dream, and believe. His daily habits shaped far more than his health—they shaped a life.
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THE DAY YOU STOPPED SAYING, ”I'LL START TOMORROW" | EP 002
How many times have you promised yourself, “I’ll start Monday”? Next week. Next month. After the chaos calms down. After the vacation. After the stress. In this short but honest episode, SE Reese reminds you that healing and change don’t live in some perfect future version of you — they begin in...
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Me and M&M's: A Sweet Beginning | Hooked After the First Bite | EP 001
In this first episode, I share my love affair with all things sweet—how it started, how it took hold, and how I finally walked away. It’s a light-hearted look at my sugary past and a glimpse into the journey ahead. If you’ve ever felt hooked after the first bite, you’re in good company....
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ABOUT THIS SHOW
I’ve been in a decades-long love affair—with cookies, candy, and all things sweet.From baking to bingeing, sugar had me wrapped around her sticky little finger. Maybe you know the feeling?Welcome to Hooked After the First Bite—a lighthearted but honest look at what happens when we finally decide to break up with sugar and her junky friends (yes, I’m looking at you, ultra-processed snacks).Fourteen years ago, I walked away from that toxic relationship and changed the trajectory of my life.I'm here to help you do the same.Because life is too sweet to stay stuck in the sugar maze.
HOSTED BY
SE REESE - AUTHOR, COACH
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How many episodes does HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends have?
HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends about?
I’ve been in a decades-long love affair—with cookies, candy, and all things sweet.From baking to bingeing, sugar had me wrapped around her sticky little finger. Maybe you know the feeling?Welcome to Hooked After the First Bite—a lighthearted but honest look at what happens when we finally decide to...
How often does HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends release new episodes?
HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends has 3 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends?
HOOKED AFTER THE FIRST BITE:The Breakup You Didn’t Know You Needed—with Sugar and Her Junky Friends is created and hosted by SE REESE - AUTHOR, COACH.
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